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JJ NIUAMOA (SR-4)
EASTERN WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
14.07m
46' 2"
DT
45.73m
150' 0"
HT
42.20m
138' 5"
WT
15.24m
50' 0"
SP
14.07m
46' 2"
WT
15.24m
50' 0"
SP
13.89m
45' 7"
DT
45.73m
150' 0"
HT
42.20m
138' 5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Spokane Indoor Invitational
Dec 14, 2024
WT
ND
NM
Oregon State High Performance
Apr 26-27, 2024
SP
13.89m
45' 7"
13th (F)
DT
39.80m
130' 7"
25th (F)
Cougar Classic Invitational
Apr 20, 2024
SP
13.25m
43' 5.75"
10th (F)
DT
37.52m
123' 1"
12th (F)
2024 Whitworth Twilight & Alumni Meet
Apr 11, 2024
SP
13.39m
43' 11.25"
8th (F)
DT
ND
NM
2024 Whitworth Peace Meet
Apr 5, 2024
SP
DNS
NM
DT
DNS
NM
2024 Buc Scoring Invite
Mar 21-22, 2024
SP
13.68m
44' 10.75"
8th (F)
DT
37.59m
123' 4"
16th (F)
18th Sam Adams Classic
Mar 16, 2024
SP
ND
NM
DT
40.71m
133' 7"
8th (F)
2024 Big Sky Indoor Track & Field Championship
Feb 22-24, 2024
SP
13.71m
44' 11.75"
16th (F)
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
SP
12.45m
40' 10.25"
20th (F)
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
SP
12.25m
40' 2.25"
34th (F)
WT
13.22m
43' 4.5"
22nd (F)
UW Invite/Mile City
Jan 26-27, 2024
SP
11.56m
37' 11.25"
18th (F)
WT
FOUL
NM
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
SP
13.14m
43' 1.5"
15th (F)
WT
15.24m
50' 0"
7th (F)
2024 Spokane Indoor Challenge
Jan 12-13, 2024
SP
12.96m
42' 6.25"
9th (F)
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
DT
45.09m
147' 11"
18th (F)
Oregon State High Performance
Apr 28-29, 2023
DT
42.43m
139' 2"
8th (F)
HT
42.20m
138' 5"
14th (F)
CWU Wildcat Open
Apr 22, 2023
DT
45.73m
150' 0"
5th (F)
HT
FOUL
NM
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
DT
41.86m
137' 4"
5th (F)
HT
FOUL
NM
2023 Whitworth Peace Meet
Apr 7, 2023
DT
41.59m
136' 5"
9th (F)
HT
38.62m
126' 8"
13th (F)
2023 Buc Scoring Invite
Mar 23-24, 2023
DT
41.04m
134' 8"
11th (F)
HT
FOUL
NM
2023 Big Sky Indoor Track & Field Championships
Feb 23-25, 2023
SP
FOUL
NM
WT
14.75m
48' 4.75"
17th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
SP
14.07m
46' 2"
9th (F)
WT
14.01m
45' 11.75"
15th (F)
2023 WSU Open
Feb 2- 4, 2023
SP
13.37m
43' 10.5"
26th (F)
WT
FOUL
NM
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
SP
12.87m
42' 2.75"
17th (F)
WT
FOUL
NM
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
SP
12.86m
42' 2.25"
14th (F)
WT
FOUL
NM
2023 Spokane Indoor Challenge
Jan 13-14, 2023
SP
11.84m
38' 10.25"
30th (F)
WT
10.49m
34' 5"
28th (F)
2022 Spokane Invitational
Dec 10, 2022
SP
12.41m
40' 8.75"
15th (F)
WT
13.05m
42' 9.75"
14th (F)
Whitworth Last Chance Meet
May 11, 2022
SP
12.01m
39' 5"
5th (F)
DT
42.91m
140' 9"
3rd (F)
Tom Gage Classic
May 7, 2022
SP
13.09m
42' 11.5"
12th (F)
DT
38.83m
127' 5"
17th (F)
OSU High Performance Meet
Apr 29-30, 2022
SP
FOUL
NM
DT
39.16m
128' 6"
12th (F)
CWU Wildcat Inv.
Apr 23, 2022
SP
13.07m
42' 10.75"
9th (F)
DT
NM
NM
HT
NM
NM
Whitworth Twilight Meet
Apr 14, 2022
SP
11.81m
38' 9"
8th (F)
DT
FOUL
NM
HT
29.50m
96' 9"
11th (F)
Whitworth Peace Meet
Apr 8, 2022
SP
11.86m
38' 11"
14th (F)
DT
42.18m
138' 5"
8th (F)
HT
FOUL
NM
Al Manuel Invitational
Mar 25-26, 2022
SP
13.08m
42' 11"
11th (F)
DT
43.45m
142' 7"
8th (F)
HT
33.49m
109' 10"
13th (F)
16th Sam Adams Classic
Mar 19, 2022
SP
12.62m
41' 5"
7th (F)
DT
38.92m
127' 8"
9th (F)
HT
32.66m
107' 2"
19th (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
SP
9.83m
32' 3"
34th (F)
WT
13.87m
45' 6.25"
10th (F)
Cougar Classic Invitational
Jan 14-15, 2022
SP
11.69m
38' 4.25"
15th (F)
WT
12.99m
42' 7.5"
14th (F)
Spokane Invitational
Dec 11, 2021
WT
12.08m
39' 7.75"
18th (F)
QUICK LINKS:
SP
DT
HT
WT
Choose an Event
SP
DT
HT
WT
Shot Put (Outdoor)
Top↑
13.89m
45' 7"
Oregon State High Performance
Apr 26-27, 2024
13.25m
43' 5.75"
Cougar Classic Invitational
Apr 20, 2024
13.39m
43' 11.25"
2024 Whitworth Twilight & Alumni Meet
Apr 11, 2024
DNS
NM
2024 Whitworth Peace Meet
Apr 5, 2024
13.68m
44' 10.75"
2024 Buc Scoring Invite
Mar 21-22, 2024
ND
NM
18th Sam Adams Classic
Mar 16, 2024
12.01m
39' 5"
Whitworth Last Chance Meet
May 11, 2022
13.09m
42' 11.5"
Tom Gage Classic
May 7, 2022
FOUL
NM
OSU High Performance Meet
Apr 29-30, 2022
13.07m
42' 10.75"
CWU Wildcat Inv.
Apr 23, 2022
11.81m
38' 9"
Whitworth Twilight Meet
Apr 14, 2022
11.86m
38' 11"
Whitworth Peace Meet
Apr 8, 2022
13.08m
42' 11"
Al Manuel Invitational
Mar 25-26, 2022
12.62m
41' 5"
16th Sam Adams Classic
Mar 19, 2022
Shot Put (Indoor)
Top↑
13.71m
44' 11.75"
2024 Big Sky Indoor Track & Field Championship
Feb 22-24, 2024
12.45m
40' 10.25"
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
12.25m
40' 2.25"
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
11.56m
37' 11.25"
UW Invite/Mile City
Jan 26-27, 2024
13.14m
43' 1.5"
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
12.96m
42' 6.25"
2024 Spokane Indoor Challenge
Jan 12-13, 2024
FOUL
NM
2023 Big Sky Indoor Track & Field Championships
Feb 23-25, 2023
14.07m
46' 2"
Whitworth Invitational (Indoor)
Feb 10-11, 2023
13.37m
43' 10.5"
2023 WSU Open
Feb 2- 4, 2023
12.87m
42' 2.75"
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
12.86m
42' 2.25"
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
11.84m
38' 10.25"
2023 Spokane Indoor Challenge
Jan 13-14, 2023
12.41m
40' 8.75"
2022 Spokane Invitational
Dec 10, 2022
9.83m
32' 3"
Whitworth Invitational (Indoor)
Feb 12, 2022
11.69m
38' 4.25"
Cougar Classic Invitational
Jan 14-15, 2022
Discus (Outdoor)
Top↑
39.80m
130' 7"
Oregon State High Performance
Apr 26-27, 2024
37.52m
123' 1"
Cougar Classic Invitational
Apr 20, 2024
ND
NM
2024 Whitworth Twilight & Alumni Meet
Apr 11, 2024
DNS
NM
2024 Whitworth Peace Meet
Apr 5, 2024
37.59m
123' 4"
2024 Buc Scoring Invite
Mar 21-22, 2024
40.71m
133' 7"
18th Sam Adams Classic
Mar 16, 2024
45.09m
147' 11"
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
42.43m
139' 2"
Oregon State High Performance
Apr 28-29, 2023
45.73m
150' 0"
CWU Wildcat Open
Apr 22, 2023
41.86m
137' 4"
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
41.59m
136' 5"
2023 Whitworth Peace Meet
Apr 7, 2023
41.04m
134' 8"
2023 Buc Scoring Invite
Mar 23-24, 2023
42.91m
140' 9"
Whitworth Last Chance Meet
May 11, 2022
38.83m
127' 5"
Tom Gage Classic
May 7, 2022
39.16m
128' 6"
OSU High Performance Meet
Apr 29-30, 2022
NM
NM
CWU Wildcat Inv.
Apr 23, 2022
FOUL
NM
Whitworth Twilight Meet
Apr 14, 2022
42.18m
138' 5"
Whitworth Peace Meet
Apr 8, 2022
43.45m
142' 7"
Al Manuel Invitational
Mar 25-26, 2022
38.92m
127' 8"
16th Sam Adams Classic
Mar 19, 2022
Hammer (Outdoor)
Top↑
42.20m
138' 5"
Oregon State High Performance
Apr 28-29, 2023
FOUL
NM
CWU Wildcat Open
Apr 22, 2023
FOUL
NM
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
38.62m
126' 8"
2023 Whitworth Peace Meet
Apr 7, 2023
FOUL
NM
2023 Buc Scoring Invite
Mar 23-24, 2023
NM
NM
CWU Wildcat Inv.
Apr 23, 2022
29.50m
96' 9"
Whitworth Twilight Meet
Apr 14, 2022
FOUL
NM
Whitworth Peace Meet
Apr 8, 2022
33.49m
109' 10"
Al Manuel Invitational
Mar 25-26, 2022
32.66m
107' 2"
16th Sam Adams Classic
Mar 19, 2022
Weight Throw (Indoor)
Top↑
ND
NM
2024 Spokane Indoor Invitational
Dec 14, 2024
13.22m
43' 4.5"
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
FOUL
NM
UW Invite/Mile City
Jan 26-27, 2024
15.24m
50' 0"
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
14.75m
48' 4.75"
2023 Big Sky Indoor Track & Field Championships
Feb 23-25, 2023
14.01m
45' 11.75"
Whitworth Invitational (Indoor)
Feb 10-11, 2023
FOUL
NM
2023 WSU Open
Feb 2- 4, 2023
FOUL
NM
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
FOUL
NM
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
10.49m
34' 5"
2023 Spokane Indoor Challenge
Jan 13-14, 2023
13.05m
42' 9.75"
2022 Spokane Invitational
Dec 10, 2022
13.87m
45' 6.25"
Whitworth Invitational (Indoor)
Feb 12, 2022
12.99m
42' 7.5"
Cougar Classic Invitational
Jan 14-15, 2022
12.08m
39' 7.75"
Spokane Invitational
Dec 11, 2021
2024 Indoors
Shot Put
13.71m
2024 Big Sky Indoor Track & Field Championship
February 22-24, 2024
12.45m
3rd Whitworth Indoor Invitational
February 9-10, 2024
12.25m
2024 Riverfront Invitational & Multis
February 1- 3, 2024
11.56m
UW Invite/Mile City
January 26-27, 2024
13.14m
2024 Lauren McCluskey Memorial
January 19-20, 2024
12.96m
2024 Spokane Indoor Challenge
January 12-13, 2024
Weight Throw
ND
2024 Spokane Indoor Invitational
December 14, 2024
13.22m
2024 Riverfront Invitational & Multis
February 1- 3, 2024
FOUL
UW Invite/Mile City
January 26-27, 2024
15.24m
2024 Lauren McCluskey Memorial
January 19-20, 2024
2024 Outdoors
Shot Put
13.89m
Oregon State High Performance
April 26-27, 2024
13.25m
Cougar Classic Invitational
April 20, 2024
13.39m
2024 Whitworth Twilight & Alumni Meet
April 11, 2024
DNS
2024 Whitworth Peace Meet
April 5, 2024
13.68m
2024 Buc Scoring Invite
March 21-22, 2024
ND
18th Sam Adams Classic
March 16, 2024
Discus
39.80m
Oregon State High Performance
April 26-27, 2024
37.52m
Cougar Classic Invitational
April 20, 2024
ND
2024 Whitworth Twilight & Alumni Meet
April 11, 2024
DNS
2024 Whitworth Peace Meet
April 5, 2024
37.59m
2024 Buc Scoring Invite
March 21-22, 2024
40.71m
18th Sam Adams Classic
March 16, 2024
2023 Outdoors
Discus
45.09m
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
42.43m
Oregon State High Performance
April 28-29, 2023
45.73m
CWU Wildcat Open
April 22, 2023
41.86m
2023 Whitworth Twilight and Alumni Meet
April 13, 2023
41.59m
2023 Whitworth Peace Meet
April 7, 2023
41.04m
2023 Buc Scoring Invite
March 23-24, 2023
Hammer
42.20m
Oregon State High Performance
April 28-29, 2023
FOUL
CWU Wildcat Open
April 22, 2023
FOUL
2023 Whitworth Twilight and Alumni Meet
April 13, 2023
38.62m
2023 Whitworth Peace Meet
April 7, 2023
FOUL
2023 Buc Scoring Invite
March 23-24, 2023
2023 Indoors
Shot Put
FOUL
2023 Big Sky Indoor Track & Field Championships
February 23-25, 2023
14.07m
Whitworth Invitational (Indoor)
February 10-11, 2023
13.37m
2023 WSU Open
February 2- 4, 2023
12.87m
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
12.86m
2023 Lauren McCluskey Memorial
January 20-21, 2023
11.84m
2023 Spokane Indoor Challenge
January 13-14, 2023
Weight Throw
14.75m
2023 Big Sky Indoor Track & Field Championships
February 23-25, 2023
14.01m
Whitworth Invitational (Indoor)
February 10-11, 2023
FOUL
2023 WSU Open
February 2- 4, 2023
FOUL
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
FOUL
2023 Lauren McCluskey Memorial
January 20-21, 2023
10.49m
2023 Spokane Indoor Challenge
January 13-14, 2023
2022 Indoors
Shot Put
12.41m
2022 Spokane Invitational
December 10, 2022
9.83m
Whitworth Invitational (Indoor)
February 12, 2022
11.69m
Cougar Classic Invitational
January 14-15, 2022
Weight Throw
13.05m
2022 Spokane Invitational
December 10, 2022
13.87m
Whitworth Invitational (Indoor)
February 12, 2022
12.99m
Cougar Classic Invitational
January 14-15, 2022
2022 Outdoors
Shot Put
12.01m
Whitworth Last Chance Meet
May 11, 2022
13.09m
Tom Gage Classic
May 7, 2022
FOUL
OSU High Performance Meet
April 29-30, 2022
13.07m
CWU Wildcat Inv.
April 23, 2022
11.81m
Whitworth Twilight Meet
April 14, 2022
11.86m
Whitworth Peace Meet
April 8, 2022
13.08m
Al Manuel Invitational
March 25-26, 2022
12.62m
16th Sam Adams Classic
March 19, 2022
Discus
42.91m
Whitworth Last Chance Meet
May 11, 2022
38.83m
Tom Gage Classic
May 7, 2022
39.16m
OSU High Performance Meet
April 29-30, 2022
NM
CWU Wildcat Inv.
April 23, 2022
FOUL
Whitworth Twilight Meet
April 14, 2022
42.18m
Whitworth Peace Meet
April 8, 2022
43.45m
Al Manuel Invitational
March 25-26, 2022
38.92m
16th Sam Adams Classic
March 19, 2022
Hammer
NM
CWU Wildcat Inv.
April 23, 2022
29.50m
Whitworth Twilight Meet
April 14, 2022
FOUL
Whitworth Peace Meet
April 8, 2022
33.49m
Al Manuel Invitational
March 25-26, 2022
32.66m
16th Sam Adams Classic
March 19, 2022
2021 Indoors
Weight Throw
12.08m
Spokane Invitational
December 11, 2021
Shot Put (Indoors)
2024
13.71m
2024 Big Sky Indoor Track & Field Championship
(Feb 22-24, 2024)
2023
14.07m
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)
2022
12.41m
2022 Spokane Invitational
(Dec 10, 2022)
Weight Throw (Indoors)
2024
15.24m
2024 Lauren McCluskey Memorial
(Jan 19-20, 2024)
2023
14.75m
2023 Big Sky Indoor Track & Field Championships
(Feb 23-25, 2023)
2022
13.87m
Whitworth Invitational (Indoor)
(Feb 12, 2022)
2021
12.08m
Spokane Invitational
(Dec 11, 2021)
Shot Put (Outdoors)
2024
13.89m
Oregon State High Performance
(Apr 26-27, 2024)
2022
13.09m
Tom Gage Classic
(May 7, 2022)
Discus (Outdoors)
2024
40.71m
18th Sam Adams Classic
(Mar 16, 2024)
2023
45.73m
CWU Wildcat Open
(Apr 22, 2023)
2022
43.45m
Al Manuel Invitational
(Mar 25-26, 2022)
Hammer (Outdoors)
2023
42.20m
Oregon State High Performance
(Apr 28-29, 2023)
2022
33.49m
Al Manuel Invitational
(Mar 25-26, 2022)