College Bests

300 400
600 800
1000 1500
MILE 8K (XC)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
1000 2:55.97 6th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
600 1:34.51 17th (F)
4x200 1:45.40 10th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
400 59.65 7th (F)
4x400 3:52.82 4th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
800 2:16.72 9th (F)
4x400 3:57.08 9th (F)
Holiday Kickoff Open    Dec 3, 2023
4x400 4:01.24 6th (F)
4x800 9:18.23
Centennial Conference Championships    Oct 28, 2023
8k 33:46.1 89th
Hopkins Loyola Invitational    Apr 22, 2023
400 56.79 47th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:13.49 48th (F)
4x800 8:36.65 5th (F)
Galludet Bison Classic    Apr 8, 2023
800 2:02.63 7th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 DNF
4x400 3:50.48 8th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
400 55.73 16th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:06.11 30th (F)
Blue & White Invite @ F&M    Feb 10, 2023
800 2:06.08 17th (F)
4x400 3:51.05 14th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
300 40.12 27th (F)
600 1:30.38 14th (F)
Coach I Open    Jan 21, 2023
800 2:09.21 9th (F)
4x400 4:09.21 5th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
400 55.54 13th (F)
4x400 3:51.90 10th (F)
4x800 8:44.09 5th (F)
Bison Opener    Dec 2- 3, 2022
400 56.19 13th (F)
4x400 3:55.51 8th (F)
Baltimore Metro Meet    Sep 1, 2022
5k DNS
Hopkins Loyola Invitational    Apr 23, 2022
400 57.55 42nd (F)
4x400 4:11.55 12th (F)
Goucher Blue & Gold Classic    Apr 15, 2022
800 2:11.44 15th (F)
4x400 3:44.93 5th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
4x800 9:13.26 6th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:19.70 18th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:15.29 33rd (F)
4x400 3:52.25 11th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 5:27.75 47th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
800 2:16.43 11th (F)
4x800 9:12.11 3rd (F)
Centennial Conference Championships    Oct 30, 2021
8k 32:33.6 100th
Hood College Open    Oct 16, 2021
8k 37:17.7 124th
Goucher Coach Caslin Classic    Oct 9, 2021
8k 32:54.2 31st
Chargers Invitational    Sep 17, 2021
8k 35:28.5 29th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 25:52.3 67th
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Hopkins Loyola Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
Bison Opener Dec 2- 3, 2022
600 Meters (Indoor)
Top↑
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNF
Gallaudet University Invitational 2023 Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Galludet Bison Classic Apr 8, 2023
DNF
40th Millersville Metrics Mar 31-Apr 1, 2023
Goucher Blue & Gold Classic Apr 15, 2022
800 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
Coach I Open Jan 21, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2022 Frank Colden Invitational Feb 5, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1000 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
1500 Meters (Outdoor)
Top↑
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
4 x 200 Relay (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
4 x 400 Relay (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
Blue & White Invite @ F&M Feb 10, 2023
Coach I Open Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Bison Opener Dec 2- 3, 2022
2022 Frank Colden Invitational Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
Holiday Kickoff Open Dec 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
5k
Top↑
DNS
Baltimore Metro Meet Sep 1, 2022
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
Centennial Conference Championships Oct 28, 2023
1st Annual Marymount Derby at Morven Park Oct 15, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Hood College Open Oct 16, 2021
Goucher Coach Caslin Classic Oct 9, 2021
Chargers Invitational Sep 17, 2021

2024 Indoors

2023 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
Kaye & JJ Smith Invitational January 15, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
Coach I Open January 21, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023
Blue & White Invite @ F&M February 10, 2023
Coach I Open January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 800 Relay
Holiday Kickoff Open December 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023

2023 XC

2023 Outdoors

400 Meters
Hopkins Loyola Invitational April 22, 2023
Blue & Gold Goucher Classic March 24, 2023
800 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNF
Gallaudet University Invitational 2023 April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Galludet Bison Classic April 8, 2023
DNF
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
40th Millersville Metrics March 31-April 1, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

400 Meters
Bison Opener December 2- 3, 2022
800 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
2022 Frank Colden Invitational February 5, 2022
Mile
Mini-Dip Invitational @ F&M January 28, 2022
4 x 400 Relay
Bison Opener December 2- 3, 2022
2022 Frank Colden Invitational February 5, 2022

2022 XC

2022 Outdoors

400 Meters
Hopkins Loyola Invitational April 23, 2022
800 Meters
Goucher Blue & Gold Classic April 15, 2022
1500 Meters
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
4 x 800 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

300 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2024  
2023  
(Jan 15, 2023)
2022  
(Dec 2- 3, 2022)
600 Meters (Indoors)
2024  
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Feb 10, 2023)
2022  
2021  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2022  
(Jan 28, 2022)
5k (XC)
5.94k (XC)
2021  
8k (XC)
2023  
2022  
2021  
400 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 15, 2022)
1500 Meters (Outdoors)
2022