College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

2024 Warrior Invitational    Mar 28, 2024
5000 16:34.23 3rd (F)
2024 Warrior Invitational    Mar 28, 2024
5000 16:34.23 3rd (F)
CCAC Indoor Track & Field Championship    Feb 16-17, 2024
Mile 4:52.83 19th (F)
Red Hawk Invite    Feb 3, 2024
800 2:14.34 23rd (F)
4x400 3:44.42 6th (F)
ONU Invite 2024    Jan 26, 2024
Mile 4:57.62 38th (F)
Bumble Rumble    Jan 20, 2024
Mile 4:59.43 11th (F)
4x400 4:20.14 4th (F)
2023 NCCAA National XC Championship    Nov 10, 2023
8k 26:46.1 19th
Live in Lou XC Classic    Sep 29-30, 2023
8k 27:02.5 56th
Gil Dodds Invitational    Sep 16, 2023
8k 26:36.6 78th
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 16:17.3 29th
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
5000 16:19.19 8th (F)
10,000 34:01.58 7th (F)
Lancer Invite 2023    Apr 28, 2023
800 2:16.82 27th (F)
ONU Tiger Open    Apr 22, 2023
1500 4:36.19 15th (F)
Green & White Invite    Apr 15, 2023
5000 16:11.85 3rd (F)
SAU Easter Weekend    Apr 5, 2023
1500 4:38.03 6th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
10,000 34:50.89 6th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 9:32.15 24th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
5000 16:51.55 24th (F)
Red Hawk Opener    Jan 21, 2023
Mile 4:59.84 20th (F)
ONU Holiday Invite 2022    Dec 3, 2022
Mile 4:53.13 9th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 27:08.4 267th
UE INVITE 2022    Oct 15, 2022
8k 27:02.8 11th
22nd Annual Warrior Invitational    Oct 1, 2022
8k 27:41.5 4th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 16:41.4 25th
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
10,000 36:00.34 13th (F)
Chicagoland Collegiate AC Outdoor Championships    May 6- 7, 2022
5000 16:44.02 16th (F)
Elmhurst Invite at Wheaton College    Apr 29, 2022
1500 4:31.68 29th (F)
4x400 3:54.90 10th (F)
ONU Tiger Invite    Apr 23, 2022
10,000 36:41.38 3rd (F)
2022 Huntington Invitational    Apr 14, 2022
5000 17:12.42 5th (F)
CCAC Indoor Track & Field Championships 2022    Feb 18-19, 2022
Mile 5:17.30 17th (F)
5000 18:13.82 16th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 27:39.1 64th
Bethel Univ XC Invitational    Oct 8, 2021
8k 28:11.6 33rd
2021 Warrior Invitational    Oct 2, 2021
8k 27:40.5 2nd
Tiger Cross Country Invitational    Sep 17, 2021
8k 27:52.9 17th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 16:29.8 40th
800 Meters (Outdoor)
Top↑
Lancer Invite 2023 Apr 28, 2023
800 Meters (Indoor)
Top↑
Red Hawk Invite Feb 3, 2024
1500 Meters (Outdoor)
Top↑
ONU Tiger Open Apr 22, 2023
SAU Easter Weekend Apr 5, 2023
Elmhurst Invite at Wheaton College Apr 29, 2022
Mile (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
ONU Invite 2024 Jan 26, 2024
Bumble Rumble Jan 20, 2024
Red Hawk Opener Jan 21, 2023
ONU Holiday Invite 2022 Dec 3, 2022
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
3000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
Walter Cramer Invitational Feb 4, 2023
5000 Meters (Outdoor)
Top↑
2024 Warrior Invitational Mar 28, 2024
2024 Warrior Invitational Mar 28, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Green & White Invite Apr 15, 2023
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
2022 Huntington Invitational Apr 14, 2022
5000 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 27-28, 2023
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
10,000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
ONU Tiger Invite Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
Elmhurst Invite at Wheaton College Apr 29, 2022
4 x 400 Relay (Indoor)
Top↑
Red Hawk Invite Feb 3, 2024
Bumble Rumble Jan 20, 2024
8k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Gil Dodds Invitational Sep 16, 2023
NAIA Cross Country Championships Nov 18, 2022
UE INVITE 2022 Oct 15, 2022
22nd Annual Warrior Invitational Oct 1, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Bethel Univ XC Invitational Oct 8, 2021
2021 Warrior Invitational Oct 2, 2021
Tiger Cross Country Invitational Sep 17, 2021
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Sep 1, 2023
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021
4.97 Mile
Top↑
Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022

2024 Outdoors

5000 Meters
2024 Warrior Invitational March 28, 2024
2024 Warrior Invitational March 28, 2024

2024 Indoors

800 Meters
Red Hawk Invite February 3, 2024
Mile
CCAC Indoor Track & Field Championship February 16-17, 2024
ONU Invite 2024 January 26, 2024
Bumble Rumble January 20, 2024
4 x 400 Relay
Red Hawk Invite February 3, 2024
Bumble Rumble January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Red Hawk Opener January 21, 2023
3000 Meters
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
Walter Cramer Invitational February 4, 2023
5000 Meters
GVSU Bill Clinger Classic January 27-28, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2023  
(Apr 28, 2023)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
5000 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
2022  
10,000 Meters (Outdoors)
2023  
2022  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
8k (XC)
2023  
2022  
Oct 15, 2022
2021  
Oct 23, 2021
3.1 Mile (XC)
2023  
2022  
2021  
4.97 Mile (XC)
2022