TFRRS | Kai Sewhuk-Thomas – Track and Field Results & Statistics

KAI SEWHUK-THOMAS (FR)

NASHUA NORTH

NHIAA Bests

5K (XC)

20:11.7

Nashua South & Bedford @ Nashua North Apr 13, 2022
400	NT
DT	ND NM
JT	ND NM

2021 NH Division I JV State X-C Championships Oct 22, 2021
5k	20:11.7	54th

2021 Woods Trail Run Oct 2, 2021
5k	21:51.1	382nd
5k	21:51.1	103rd

2021 Nashua North X-C Invitational Sep 18, 2021
5k	21:09.9	97th

Cofrin Classic Invitational Aug 31, 2021
5k	23:57.0	108th

QUICK LINKS:

400
DT
JT
5k

400 Meters (Outdoor) Top↑
NT	Nashua South & Bedford @ Nashua North	Apr 13, 2022

Discus (Outdoor) Top↑
ND NM	Nashua South & Bedford @ Nashua North	Apr 13, 2022

Javelin (Outdoor) Top↑
ND NM	Nashua South & Bedford @ Nashua North	Apr 13, 2022

5k Top↑
20:11.7	2021 NH Division I JV State X-C Championships	Oct 22, 2021
21:51.1	2021 Woods Trail Run	Oct 2, 2021
21:51.1	2021 Woods Trail Run	Oct 2, 2021
21:09.9	2021 Nashua North X-C Invitational	Sep 18, 2021
23:57.0	Cofrin Classic Invitational	Aug 31, 2021

2022 Outdoors

400 Meters
NT	Nashua South & Bedford @ Nashua North	April 13, 2022

Discus
ND	Nashua South & Bedford @ Nashua North	April 13, 2022

Javelin
ND	Nashua South & Bedford @ Nashua North	April 13, 2022

2021 XC

5k
20:11.7	2021 NH Division I JV State X-C Championships	October 22, 2021
21:51.1	2021 Woods Trail Run	October 2, 2021
21:51.1	2021 Woods Trail Run	October 2, 2021
21:09.9	2021 Nashua North X-C Invitational	September 18, 2021
23:57.0	Cofrin Classic Invitational	August 31, 2021

5k (XC)
2021	20:11.7	2021 NH Division I JV State X-C Championships Oct 22, 2021