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CAROL LONG (SO-2)
AVE MARIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.17
(1.1)
400
1:02.38
600
1:46.51
800
2:25.77
3K (XC)
13:50.8
5K (XC)
20:31.7
6K (XC)
25:10.1
3K (XC)
13:50.8
5K (XC)
20:31.7
6K (XC)
25:10.1
400
1:05.67
600
1:46.51
200
29.17
(1.1)
400
1:02.38
800
2:25.77
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Keiser University Winter Open
Dec 6, 2024
800
2:37.66
5th (F)
The Sun Conference Cross Country Championships
Nov 9, 2024
6k
26:23.0
27th
Ave Maria Invitational
Oct 5, 2024
6k
26:41.6
58th
Fire Invitational
Sep 7, 2024
5k
23:30.7
29th
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
800
2:25.77
9th (P)
4x400
4:14.20
3rd (F)
4x800
10:10.70
1st (F)
Keiser UniversityTwilight Invitational
Apr 12, 2024
400
1:02.38
7th (F)
4x800
9:40.85
2nd (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
800
2:26.21
22nd (F)
UCF Knights Invite
Mar 22-23, 2024
200
29.17
(1.1)
93rd (F)
800
2:30.03
53rd (F)
4x400
4:14.31
14th (F)
Superfly Athletics Pre-Season Classic
Feb 10, 2024
600
1:46.80
5th (F)
South Florida Pre-Season Showcase
Jan 20, 2024
600
1:46.51
2nd (F)
4x400
4:28.58
1st (F)
The Sun Conference Cross Country Championships
Nov 4, 2023
6k
25:10.1
22nd
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
5k
20:31.7
99th
2023 Ave Invite / Sun Conference Preview
Oct 7, 2023
3.73M
25:10.5
14th
Keiser University Flagship XC Invitational
Sep 15, 2023
5k
20:48.8
49th
Florida Atlantic University Cross Country Invitational
Sep 1, 2023
5k
21:38.7
87th
Sun Conference Championship 2023
Apr 22-23, 2023
800
2:28.07
4th (F)
800
2:26.47
8th (P)
4x400
4:13.16
5th (F)
Bobcat Pre-Conference Meet
Apr 14, 2023
800
2:30.74
5th (F)
Embry-Riddle Spike's Classic and Multi College
Mar 30-Apr 1, 2023
800
2:30.52
30th (F)
4x800
10:16.25
5th (F)
STU Spring Break 2 Meet
Mar 17, 2023
800
2:30.40
2nd (F)
4x400
4:17.95
1st (F)
STU Bobcat Season Opener
Feb 18, 2023
800
2:35.16
9th (F)
4x400
4:24.52
2nd (F)
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
600
1:48.60
4th (F)
4x400
4:20.69
4th (F)
RADD College Invitational
Jan 19-20, 2023
400
1:05.67
15th (F)
600
1:48.15
8th (F)
4x400
4:21.22
9th (F)
The Sun Conference Cross Country Championships
Nov 5, 2022
5k
22:08.3
36th
Ave Invite 2022
Oct 22, 2022
3.1M
22:21.8
15th
Saint Leo Abbey Invitational - Collegiate
Sep 24, 2022
5k
23:51.1
62nd
NAIA Pre-Nationals Invitational
Sep 17, 2022
5k
23:46.4
85th
Fire Short Course Invitational
Sep 3, 2022
3k
13:50.8
36th
The Sun Conference Cross Country Championships
Nov 6, 2021
5k
25:00.3
50th
NAIA Southern States Challenge
Oct 23, 2021
5k
23:53.5
102nd
FLRunners.com Invitational 22
Oct 1- 2, 2021
5k
23:58.7
72nd
Ave Maria Invitational
Sep 25, 2021
5k
23:46.1
29th
Notre Dame - National Catholic Invitational
Sep 17, 2021
5k
24:05.5
161st
MGA Invitational
Sep 4, 2021
5k
24:05.0
16th
STU Bobcat
Aug 28, 2021
5k
23:54.8
24th
QUICK LINKS:
200
400
600
800
3k
5k
6k
3.1 Mile
3.73 Mile
Choose an Event
200
400
600
800
4x400
4x800
3k
5k
6k
3.1 Mile
3.73 Mile
200 Meters (Outdoor)
Top↑
29.17
(1.1)
UCF Knights Invite
Mar 22-23, 2024
400 Meters (Outdoor)
Top↑
1:02.38
Keiser UniversityTwilight Invitational
Apr 12, 2024
400 Meters (Indoor)
Top↑
1:05.67
RADD College Invitational
Jan 19-20, 2023
600 Meters (Indoor)
Top↑
1:46.80
Superfly Athletics Pre-Season Classic
Feb 10, 2024
1:46.51
South Florida Pre-Season Showcase
Jan 20, 2024
1:48.60
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
1:48.15
RADD College Invitational
Jan 19-20, 2023
800 Meters (Outdoor)
Top↑
2:37.66
Keiser University Winter Open
Dec 6, 2024
2:25.77
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
2:26.21
Hurricane Alumni Invitational
Apr 5- 6, 2024
2:30.03
UCF Knights Invite
Mar 22-23, 2024
2:28.07
Sun Conference Championship 2023
Apr 22-23, 2023
2:26.47
Sun Conference Championship 2023
Apr 22-23, 2023
2:30.74
Bobcat Pre-Conference Meet
Apr 14, 2023
2:30.52
Embry-Riddle Spike's Classic and Multi College
Mar 30-Apr 1, 2023
2:30.40
STU Spring Break 2 Meet
Mar 17, 2023
2:35.16
STU Bobcat Season Opener
Feb 18, 2023
4 x 400 Relay (Outdoor)
Top↑
4:14.20
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
4:14.31
UCF Knights Invite
Mar 22-23, 2024
4:13.16
Sun Conference Championship 2023
Apr 22-23, 2023
4:17.95
STU Spring Break 2 Meet
Mar 17, 2023
4:24.52
STU Bobcat Season Opener
Feb 18, 2023
4 x 400 Relay (Indoor)
Top↑
4:28.58
South Florida Pre-Season Showcase
Jan 20, 2024
4:20.69
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
4:21.22
RADD College Invitational
Jan 19-20, 2023
4 x 800 Relay (Outdoor)
Top↑
10:10.70
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
9:40.85
Keiser UniversityTwilight Invitational
Apr 12, 2024
10:16.25
Embry-Riddle Spike's Classic and Multi College
Mar 30-Apr 1, 2023
3k
Top↑
13:50.8
Fire Short Course Invitational
Sep 3, 2022
5k
Top↑
23:30.7
Fire Invitational
Sep 7, 2024
20:31.7
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
20:48.8
Keiser University Flagship XC Invitational
Sep 15, 2023
21:38.7
Florida Atlantic University Cross Country Invitational
Sep 1, 2023
22:08.3
The Sun Conference Cross Country Championships
Nov 5, 2022
23:51.1
Saint Leo Abbey Invitational - Collegiate
Sep 24, 2022
23:46.4
NAIA Pre-Nationals Invitational
Sep 17, 2022
25:00.3
The Sun Conference Cross Country Championships
Nov 6, 2021
23:53.5
NAIA Southern States Challenge
Oct 23, 2021
23:58.7
FLRunners.com Invitational 22
Oct 1- 2, 2021
23:46.1
Ave Maria Invitational
Sep 25, 2021
24:05.5
Notre Dame - National Catholic Invitational
Sep 17, 2021
24:05.0
MGA Invitational
Sep 4, 2021
23:54.8
STU Bobcat
Aug 28, 2021
6k
Top↑
26:23.0
The Sun Conference Cross Country Championships
Nov 9, 2024
26:41.6
Ave Maria Invitational
Oct 5, 2024
25:10.1
The Sun Conference Cross Country Championships
Nov 4, 2023
3.1 Mile
Top↑
22:21.8
Ave Invite 2022
Oct 22, 2022
3.73 Mile
Top↑
25:10.5
2023 Ave Invite / Sun Conference Preview
Oct 7, 2023
2024 Outdoors
200 Meters
29.17
(1.1)
UCF Knights Invite
March 22-23, 2024
400 Meters
1:02.38
Keiser UniversityTwilight Invitational
April 12, 2024
800 Meters
2:37.66
Keiser University Winter Open
December 6, 2024
2:25.77
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
2:26.21
Hurricane Alumni Invitational
April 5- 6, 2024
2:30.03
UCF Knights Invite
March 22-23, 2024
4 x 400 Relay
4:14.20
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
4:14.31
UCF Knights Invite
March 22-23, 2024
4 x 800 Relay
10:10.70
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
9:40.85
Keiser UniversityTwilight Invitational
April 12, 2024
2024 XC
5k
23:30.7
Fire Invitational
September 7, 2024
6k
26:23.0
The Sun Conference Cross Country Championships
November 9, 2024
26:41.6
Ave Maria Invitational
October 5, 2024
2024 Indoors
600 Meters
1:46.80
Superfly Athletics Pre-Season Classic
February 10, 2024
1:46.51
South Florida Pre-Season Showcase
January 20, 2024
4 x 400 Relay
4:28.58
South Florida Pre-Season Showcase
January 20, 2024
2023 XC
5k
20:31.7
NAIA Great Lakes Challenge XC Invitational
October 21, 2023
20:48.8
Keiser University Flagship XC Invitational
September 15, 2023
21:38.7
Florida Atlantic University Cross Country Invitational
September 1, 2023
6k
25:10.1
The Sun Conference Cross Country Championships
November 4, 2023
3.73 Mile
25:10.5
2023 Ave Invite / Sun Conference Preview
October 7, 2023
2023 Outdoors
800 Meters
2:28.07
Sun Conference Championship 2023
April 22-23, 2023
2:26.47
Sun Conference Championship 2023
April 22-23, 2023
2:30.74
Bobcat Pre-Conference Meet
April 14, 2023
2:30.52
Embry-Riddle Spike's Classic and Multi College
March 30-April 1, 2023
2:30.40
STU Spring Break 2 Meet
March 17, 2023
2:35.16
STU Bobcat Season Opener
February 18, 2023
4 x 400 Relay
4:13.16
Sun Conference Championship 2023
April 22-23, 2023
4:17.95
STU Spring Break 2 Meet
March 17, 2023
4:24.52
STU Bobcat Season Opener
February 18, 2023
4 x 800 Relay
10:16.25
Embry-Riddle Spike's Classic and Multi College
March 30-April 1, 2023
2023 Indoors
400 Meters
1:05.67
RADD College Invitational
January 19-20, 2023
600 Meters
1:48.60
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
1:48.15
RADD College Invitational
January 19-20, 2023
4 x 400 Relay
4:20.69
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
4:21.22
RADD College Invitational
January 19-20, 2023
2022 XC
3k
13:50.8
Fire Short Course Invitational
September 3, 2022
5k
22:08.3
The Sun Conference Cross Country Championships
November 5, 2022
23:51.1
Saint Leo Abbey Invitational - Collegiate
September 24, 2022
23:46.4
NAIA Pre-Nationals Invitational
September 17, 2022
3.1 Mile
22:21.8
Ave Invite 2022
October 22, 2022
2021 XC
5k
25:00.3
The Sun Conference Cross Country Championships
November 6, 2021
23:53.5
NAIA Southern States Challenge
October 23, 2021
23:58.7
FLRunners.com Invitational 22
October 1- 2, 2021
23:46.1
Ave Maria Invitational
September 25, 2021
24:05.5
Notre Dame - National Catholic Invitational
September 17, 2021
24:05.0
MGA Invitational
September 4, 2021
23:54.8
STU Bobcat
August 28, 2021
200 Meters (Outdoors)
2024
29.17
(1.1)
UCF Knights Invite
(Mar 22-23, 2024)
400 Meters (Outdoors)
2024
1:02.38
Keiser UniversityTwilight Invitational
(Apr 12, 2024)
800 Meters (Outdoors)
2024
2:25.77
Sun Conference Outdoor Track & Field Championship
(Apr 27-28, 2024)
2023
2:26.47
Sun Conference Championship 2023
(Apr 22-23, 2023)
3k (XC)
2022
13:50.8
Fire Short Course Invitational
Sep 3, 2022
5k (XC)
2024
23:30.7
Fire Invitational
Sep 7, 2024
2023
20:31.7
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
2022
22:08.3
The Sun Conference Cross Country Championships
Nov 5, 2022
2021
23:46.1
Ave Maria Invitational
Sep 25, 2021
6k (XC)
2024
26:23.0
The Sun Conference Cross Country Championships
Nov 9, 2024
2023
25:10.1
The Sun Conference Cross Country Championships
Nov 4, 2023
3.1 Mile (XC)
2022
22:21.8
Ave Invite 2022
Oct 22, 2022
3.73 Mile (XC)
2023
25:10.5
2023 Ave Invite / Sun Conference Preview
Oct 7, 2023
400 Meters (Indoors)
2023
1:05.67
RADD College Invitational
(Jan 19-20, 2023)
600 Meters (Indoors)
2024
1:46.51
South Florida Pre-Season Showcase
(Jan 20, 2024)
2023
1:48.15
RADD College Invitational
(Jan 19-20, 2023)