College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
800 1:56.60 6th (F)
NCC Slick Track & Field Invitational - 2024    Feb 16, 2024
800 2:05.02 19th (F)
Mile 4:31.89 16th (F)
Walter Cramer Invitational 2024    Feb 2, 2024
3000 8:55.35 11th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
800 1:54.43 6th (F)
Aurora Grand Prix    Jan 19, 2024
Mile 4:31.15 7th (F)
CCIW Open Invitational    Oct 28, 2023
8k 25:33.0 2nd
Augustana Interregional    Oct 14, 2023
8k 26:52.1 240th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:54.3 230th
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 26:19.2 65th
John Kurtt Invitational    Sep 2, 2023
5k 16:07.1 20th
CCIW Outdoor Championships    May 5- 6, 2023
800 1:55.30 5th (P)
800 1:56.73 6th (F)
Drake Relays    Apr 26-29, 2023
DMR 10:19.35 9th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
800 2:02.30 21st (F)
4x400 DNF
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 4:00.35 8th (F)
Spartan Opener    Apr 2, 2023
800 2:03.74 7th (F)
1500 4:12.09 4th (F)
Wartburg Qualifier    Mar 3- 4, 2023
DMR 9:58.36 4th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
800 1:55.46 2nd (F)
DMR 10:14.79 1st (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
Mile 4:15.73 1st (F)
NCC Heenan Invitational    Feb 11, 2023
800 2:00.79 10th (F)
Walter Cramer Invitational    Feb 4, 2023
800 1:58.28 4th (F)
4x400 3:39.10 5th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:31.51 18th (F)
Snow Day Invitational    Jan 20, 2023
800 1:57.41 2nd (F)
4x400 DNF
DMR 10:40.08 2nd (F)
CCIW Open Cross Country Championship    Oct 29, 2022
8k 26:47.1 12th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:54.5 21st
Spartan Classic    Sep 10, 2022
8k 27:34.9 38th
Elmhurst Invite    Sep 2, 2022
6k 20:23.0 20th
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
400 56.05 27th (P)
First Chance Invitational - 2022    Apr 15, 2022
1500 4:07.73 14th (F)
Al Carius Old Fashion Track Meet    Apr 11, 2022
800 1:58.74 6th (F)
4x400 3:35.24 5th (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
800 1:59.91 10th (F)
North Central College Slick Invite - 2022    Feb 18, 2022
800 2:01.57 10th (F)
4x400 3:41.39 7th (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
Mile 4:27.87 13th (F)
Walter Cramer Invitational    Feb 5, 2022
800 2:05.25 14th (F)
4x400 3:45.17 15th (F)
Aurora Grand Prix    Jan 29, 2022
Mile 4:32.58 12th (F)
North Central College Snow Day Invite -2022    Jan 21, 2022
Mile 4:31.31 3rd (F)
4x400 3:41.98 7th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
Mile 4:34.53 13th (F)
Al Carius & Paul Olsen CCIW Open    Oct 30, 2021
8k 27:32.9 16th
Augustana Interregional Invitational    Oct 16, 2021
8k 28:03.0 81st
Gil Dodds Invitational    Sep 18, 2021
8k 28:37.0 108th
Forester Invitational    Sep 10, 2021
8k 27:45.4 5th
Elmhurst Earlybird Invitational    Sep 3, 2021
6k 21:00.3 40th
400 Meters (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
800 Meters (Outdoor)
Top↑
CCIW Outdoor Championships May 5- 6, 2023
CCIW Outdoor Championships May 5- 6, 2023
Wheaton Invitational 2023 Apr 14-15, 2023
Spartan Opener Apr 2, 2023
Al Carius Old Fashion Track Meet Apr 11, 2022
800 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
NCC Heenan Invitational Feb 11, 2023
Walter Cramer Invitational Feb 4, 2023
Snow Day Invitational Jan 20, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Slick Invite - 2022 Feb 18, 2022
Walter Cramer Invitational Feb 5, 2022
1500 Meters (Outdoor)
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NCC 1st Chance Invitational - 2023 Apr 7, 2023
Spartan Opener Apr 2, 2023
First Chance Invitational - 2022 Apr 15, 2022
Mile (Indoor)
Top↑
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
Aurora Grand Prix Jan 19, 2024
NCC Slick Track & Field Invitational Feb 17, 2023
Aurora Grand Prix Jan 27-28, 2023
North Central College Heenan Invite - 2022 Feb 12, 2022
Aurora Grand Prix Jan 29, 2022
North Central College Snow Day Invite -2022 Jan 21, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
3000 Meters (Indoor)
Top↑
Walter Cramer Invitational 2024 Feb 2, 2024
4 x 400 Relay (Outdoor)
Top↑
DNF
Wheaton Invitational 2023 Apr 14-15, 2023
Al Carius Old Fashion Track Meet Apr 11, 2022
4 x 400 Relay (Indoor)
Top↑
Walter Cramer Invitational Feb 4, 2023
DNF
Snow Day Invitational Jan 20, 2023
North Central College Slick Invite - 2022 Feb 18, 2022
Walter Cramer Invitational Feb 5, 2022
North Central College Snow Day Invite -2022 Jan 21, 2022
Distance Medley Relay (Outdoor)
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Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 3- 4, 2023
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Snow Day Invitational Jan 20, 2023
5k
Top↑
John Kurtt Invitational Sep 2, 2023
6k
Top↑
Elmhurst Invite Sep 2, 2022
Elmhurst Earlybird Invitational Sep 3, 2021
8k
Top↑
CCIW Open Invitational Oct 28, 2023
Augustana Interregional Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
CCIW Open Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Augustana Brissman-Lundeen Invitational Oct 1, 2022
Spartan Classic Sep 10, 2022
Al Carius & Paul Olsen CCIW Open Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021
Forester Invitational Sep 10, 2021

2024 Indoors

2023 XC

5k
John Kurtt Invitational September 2, 2023
8k
CCIW Open Invitational October 28, 2023
Augustana Interregional October 14, 2023
Live in Lou XC Classic September 29-30, 2023
Auto-Owners Spartan Invitational September 15, 2023

2023 Outdoors

800 Meters
CCIW Outdoor Championships May 5- 6, 2023
CCIW Outdoor Championships May 5- 6, 2023
Wheaton Invitational 2023 April 14-15, 2023
Spartan Opener April 2, 2023
1500 Meters
NCC 1st Chance Invitational - 2023 April 7, 2023
Spartan Opener April 2, 2023
4 x 400 Relay
DNF
Wheaton Invitational 2023 April 14-15, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2023 Indoors

800 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
NCC Heenan Invitational February 11, 2023
Walter Cramer Invitational February 4, 2023
Snow Day Invitational January 20, 2023
Mile
NCC Slick Track & Field Invitational February 17, 2023
Aurora Grand Prix January 27-28, 2023
4 x 400 Relay
Walter Cramer Invitational February 4, 2023
DNF
Snow Day Invitational January 20, 2023
Distance Medley Relay
Wartburg Qualifier March 3- 4, 2023
CCIW Indoor Track & Field Championships February 24-25, 2023
Snow Day Invitational January 20, 2023

2022 XC

2022 Outdoors

400 Meters
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
800 Meters
Al Carius Old Fashion Track Meet April 11, 2022
1500 Meters
First Chance Invitational - 2022 April 15, 2022
4 x 400 Relay
Al Carius Old Fashion Track Meet April 11, 2022

2022 Indoors

2021 XC

800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 2, 2023
6k (XC)
2022  
Sep 2, 2022
2021  
8k (XC)
2023  
Oct 28, 2023
2022  
2021  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
(May 5- 6, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022