College Bests

400 600
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
Frigid Bee Invitational    Dec 7, 2024
Mile 4:29.46 3rd (F)
Cornell Winter Classic    Dec 6, 2024
1000 2:38.25 2nd (F)
Interregional Invitational    Oct 19, 2024
8k 26:36.0 197th
Carleton Running of the Cows    Oct 5, 2024
8k 27:09.8 87th
John McNichols Invitational    Sep 21, 2024
8k 26:33.8 204th
John Kurtt Invitational    Sep 7, 2024
6k 19:27.0 35th
Mount Mercy Mustang Gallop    Aug 30, 2024
5k 16:24.4 28th
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:01.19 14th (F)
Midwest Conference Outdoor Championships    May 10-11, 2024
800 1:55.11 5th (F)
1500 3:58.28 5th (F)
4x400 3:25.90 4th (F)
Monmouth College Fighting Scots Invite    May 4, 2024
800 2:00.31 4th (F)
114th Drake Relays    Apr 24-27, 2024
SMR 3:31.51 11th (F)
DMR 10:18.22 4th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
400 53.11 7th (F)
4x400 3:28.99 1st (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
800 1:57.58 6th (F)
1500 4:00.49 9th (F)
Cornell Invitational    Apr 6, 2024
800 1:58.96 1st (F)
4x400 3:34.58 3rd (F)
Wartburg Qualifier    Mar 1- 2, 2024
800 1:56.45 14th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
800 1:56.79 3rd (F)
4x400 3:29.64 5th (F)
SMR 3:34.18 1st (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:26.82 12th (F)
Darren Young Classic    Feb 10, 2024
4x400 3:33.18 4th (F)
SMR 3:39.02 1st (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
Mile 4:37.25 15th (F)
Spartan Shootout    Jan 27, 2024
800 1:58.13 2nd (F)
Hilltop Invitational    Jan 20, 2024
800 2:00.72 1st (F)
4x400 3:35.06 2nd (F)
SMR 3:41.10 1st (F)
Cornell Winter Classic    Dec 8, 2023
600 1:26.95 1st (F)
4x400 3:48.35 2nd (F)
Saga Cup    Nov 3, 2023
8k 28:00.1 47th
MWC Championship    Oct 28, 2023
8k 28:13.3 42nd
Augustana Interregional    Oct 14, 2023
8k 28:26.9 166th
Dan Huston Invitational    Sep 30, 2023
8k 31:16.2 254th
Les Duke Invitational    Sep 9, 2023
8k 30:26.2 103rd
Corridor XC Clash    Sep 1, 2023
5k 17:22.2 39th
Midwest Conference Outdoor Championships    May 12-13, 2023
800 2:01.60 14th (F)
1500 4:09.34 10th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
1500 4:15.48 5th (F)
4x400 3:35.19 3rd (F)
Drake Relays    Apr 26-29, 2023
DMR 10:20.47 1st (F)
Dick Young Classic    Apr 22, 2023
800 2:04.14 3rd (F)
4x400 3:39.58 3rd (F)
Cornell Invitational    Apr 14, 2023
1500 4:16.30 2nd (F)
4x400 3:30.18 1st (F)
Rittgers Invitational    Apr 7, 2023
800 2:00.44 3rd (F)
4x400 3:33.26 2nd (F)
Mustang Open    Apr 1, 2023
800 DNS
1500 DNS
Wartburg Qualifier    Mar 3- 4, 2023
800 1:59.64 19th (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
800 1:58.48 3rd (F)
Mile 4:40.07 11th (F)
4x400 3:36.93 5th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 1:59.36 7th (F)
4x400 3:32.64 2nd (F)
Darren Young Classic    Feb 11, 2023
Mile 4:30.84 5th (F)
Dubuque Spartan Invitational    Jan 28, 2023
800 2:01.65 5th (F)
4x400 3:34.70 4th (F)
Hilltop Invitational    Jan 21, 2023
800 2:05.02 2nd (F)
4x800 8:11.39 1st (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
Mile 4:36.95 3rd (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 26:24.3 165th
Dan Huston Invitational    Oct 1, 2022
8k 27:35.0 68th
2022 Redlands Final Qualifier    May 18-19, 2022
800 1:57.29 10th (F)
Midwest Conference Outdoor Championship    May 13-14, 2022
800 1:55.91 1st (F)
1500 4:02.29 1st (F)
4x400 3:32.66 6th (F)
Dr. Tucker    May 7, 2022
800 1:56.96 12th (F)
4x400 3:41.51 10th (F)
Mustang Invitational    Apr 23, 2022
200 24.35 (4.6) 29th (F)
400 52.84 3rd (F)
4x400 3:35.61 5th (F)
Rittgers Invitational    Apr 15, 2022
800 2:02.00 1st (F)
1500 4:09.46 2nd (F)
4x400 3:35.08 2nd (F)
University of Dubuque Open    Apr 9, 2022
3000 8:55.71 1st (F)
Cornell College Invitational    Apr 2, 2022
1500 4:07.57 2nd (F)
4x800 8:11.19 2nd (F)
Wartburg Qualifier    Mar 4- 5, 2022
DMR 10:18.42 11th (F)
Midwest Conference Indoor Championships    Feb 25-26, 2022
800 1:57.88 1st (F)
Mile 4:20.95 1st (F)
4x400 3:34.24 6th (F)
Sol Butler Classic    Feb 18, 2022
800 1:59.64 6th (F)
Darren Young Invitational    Feb 12, 2022
Mile 4:37.24 11th (F)
DMR 10:45.75 1st (F)
Spartan Invitational    Jan 29, 2022
Mile 4:35.04 5th (F)
4x400 3:40.26 9th (F)
Hilltop Invitational    Jan 22, 2022
800 2:05.47 6th (F)
4x400 3:53.52 7th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
1000 2:38.47 4th (F)
4x400 3:44.97 5th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 27:28.6 159th
Dan Huston Invitational    Oct 2, 2021
8k 27:44.1 77th
Bradley Intercollegiate    Sep 17, 2021
4.97M 27:14.7 31st
Corridor XC Clash    Sep 3, 2021
5k 16:49.1 20th
200 Meters (Outdoor)
Top↑
24.35 (4.6)
Mustang Invitational Apr 23, 2022
400 Meters (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
Mustang Invitational Apr 23, 2022
600 Meters (Indoor)
Top↑
Cornell Winter Classic Dec 8, 2023
800 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Monmouth College Fighting Scots Invite May 4, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Cornell Invitational Apr 6, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Dick Young Classic Apr 22, 2023
Rittgers Invitational Apr 7, 2023
DNS
Mustang Open Apr 1, 2023
2022 Redlands Final Qualifier May 18-19, 2022
Midwest Conference Outdoor Championship May 13-14, 2022
Dr. Tucker May 7, 2022
Rittgers Invitational Apr 15, 2022
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
Midwest Conference Indoor Championships Feb 23-24, 2024
Spartan Shootout Jan 27, 2024
Hilltop Invitational Jan 20, 2024
Wartburg Qualifier Mar 3- 4, 2023
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Sol Butler Classic Feb 18, 2022
Hilltop Invitational Jan 22, 2022
1000 Meters (Indoor)
Top↑
Cornell Winter Classic Dec 6, 2024
Chelsey M Henkenius Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Midwest Conference Outdoor Championships May 10-11, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Cornell Invitational Apr 14, 2023
DNS
Mustang Open Apr 1, 2023
Midwest Conference Outdoor Championship May 13-14, 2022
Rittgers Invitational Apr 15, 2022
Cornell College Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Darren Young Classic Feb 11, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Spartan Invitational Jan 29, 2022
3000 Meters (Outdoor)
Top↑
University of Dubuque Open Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Grinnell College Dick Young Classic Apr 20, 2024
Cornell Invitational Apr 6, 2024
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic Apr 22, 2023
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
Midwest Conference Outdoor Championship May 13-14, 2022
Dr. Tucker May 7, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Spartan Invitational Jan 29, 2022
Hilltop Invitational Jan 22, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Cornell College Invitational Apr 2, 2022
4 x 800 Relay (Indoor)
Top↑
Hilltop Invitational Jan 21, 2023
Sprint Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 4- 5, 2022
Darren Young Invitational Feb 12, 2022
5k
Top↑
Mount Mercy Mustang Gallop Aug 30, 2024
Corridor XC Clash Sep 1, 2023
Corridor XC Clash Sep 3, 2021
6k
Top↑
John Kurtt Invitational Sep 7, 2024
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
John McNichols Invitational Sep 21, 2024
Saga Cup Nov 3, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
Midwest Conference Cross Country Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
4.97 Mile
Top↑
Bradley Intercollegiate Sep 17, 2021

2024 Indoors

800 Meters
Wartburg Qualifier March 1- 2, 2024
Midwest Conference Indoor Championships February 23-24, 2024
Spartan Shootout January 27, 2024
Hilltop Invitational January 20, 2024
1000 Meters
Cornell Winter Classic December 6, 2024
Mile
Frigid Bee Invitational December 7, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
4 x 400 Relay
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
Sprint Medley Relay
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024

2024 XC

2024 Outdoors

400 Meters
Grinnell College Dick Young Classic April 20, 2024
800 Meters
Midwest Conference Outdoor Championships May 10-11, 2024
Monmouth College Fighting Scots Invite May 4, 2024
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024
1500 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
Midwest Conference Outdoor Championships May 10-11, 2024
Mustang Distance Carnival & Open April 12-13, 2024
4 x 400 Relay
Midwest Conference Outdoor Championships May 10-11, 2024
Grinnell College Dick Young Classic April 20, 2024
Cornell Invitational April 6, 2024
Sprint Medley Relay
114th Drake Relays April 24-27, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2023 Indoors

600 Meters
Cornell Winter Classic December 8, 2023
800 Meters
Wartburg Qualifier March 3- 4, 2023
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Dubuque Spartan Invitational January 28, 2023
Hilltop Invitational January 21, 2023
Mile
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Darren Young Classic February 11, 2023
Chelsey M Henkenius Invitational January 14, 2023
4 x 400 Relay
Cornell Winter Classic December 8, 2023
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Dubuque Spartan Invitational January 28, 2023
4 x 800 Relay
Hilltop Invitational January 21, 2023

2023 XC

5k
Corridor XC Clash September 1, 2023
8k
Saga Cup November 3, 2023
MWC Championship October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

800 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
Dick Young Classic April 22, 2023
Rittgers Invitational April 7, 2023
DNS
Mustang Open April 1, 2023
1500 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Cornell Invitational April 14, 2023
DNS
Mustang Open April 1, 2023
4 x 400 Relay
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic April 22, 2023
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2022 XC

2022 Outdoors

200 Meters
24.35 (4.6)
Mustang Invitational April 23, 2022
400 Meters
Mustang Invitational April 23, 2022
800 Meters
2022 Redlands Final Qualifier May 18-19, 2022
Midwest Conference Outdoor Championship May 13-14, 2022
Dr. Tucker May 7, 2022
Rittgers Invitational April 15, 2022
1500 Meters
Midwest Conference Outdoor Championship May 13-14, 2022
Rittgers Invitational April 15, 2022
Cornell College Invitational April 2, 2022
3000 Meters
University of Dubuque Open April 9, 2022
4 x 400 Relay
Midwest Conference Outdoor Championship May 13-14, 2022
Dr. Tucker May 7, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
4 x 800 Relay
Cornell College Invitational April 2, 2022

2022 Indoors

800 Meters
Midwest Conference Indoor Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
Hilltop Invitational January 22, 2022
1000 Meters
Chelsey M Henkenius Invitational January 15, 2022
Mile
Midwest Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022
Spartan Invitational January 29, 2022
4 x 400 Relay
Midwest Conference Indoor Championships February 25-26, 2022
Spartan Invitational January 29, 2022
Hilltop Invitational January 22, 2022
Chelsey M Henkenius Invitational January 15, 2022
Distance Medley Relay
Wartburg Qualifier March 4- 5, 2022
Darren Young Invitational February 12, 2022

2021 XC

600 Meters (Indoors)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
2022  
1000 Meters (Indoors)
2024  
(Dec 6, 2024)
2022  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 11, 2023)
2022  
5k (XC)
2024  
2023  
Sep 1, 2023
2021  
Sep 3, 2021
6k (XC)
2024  
Sep 7, 2024
8k (XC)
2024  
Sep 21, 2024
2023  
Nov 3, 2023
2022  
2021  
4.97 Mile (XC)
2021  
Sep 17, 2021
400 Meters (Outdoors)
2024  
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2024  
2023  
(Apr 7, 2023)
2022  
1500 Meters (Outdoors)
2024  
2023  
2022  
3000 Meters (Outdoors)
2022  
(Apr 9, 2022)