College Bests

1500 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:46.0 143rd
Griak Invitational    Sep 22, 2023
8k 26:39.8 119th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 26:00.1 21st
Baltimore Metro Meet    Sep 1, 2023
5k 15:49.5 10th
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:29.87 40th (F)
Navy Outdoor Invitational    Mar 25, 2023
1500 4:07.51 10th (F)
4x400 3:40.31 2nd (F)
Navy Select    Feb 17, 2023
3000 8:56.33 10th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:24.3 57th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:51.2 187th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:07.5 71st
Bison Opener    Sep 2, 2022
6k 19:12.4 5th
Hopkins Loyola Invitational    Apr 23, 2022
3000S 9:58.02 8th (F)
Temple Invitational    Apr 8, 2022
1500 4:04.77 9th (F)
Navy Spring Invitational    Mar 26, 2022
5000 15:09.06 13th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:17.6 35th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:19.7 100th
Towson Alumni Invitational    Sep 25, 2021
8k 26:37.0 4th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 25:07.9 11th
1500 Meters (Outdoor)
Top↑
Navy Outdoor Invitational Mar 25, 2023
Temple Invitational Apr 8, 2022
3000 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
5000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Navy Spring Invitational Mar 26, 2022
3000 Steeplechase (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
Navy Outdoor Invitational Mar 25, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
6k
Top↑
Bison Opener Sep 2, 2022
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Griak Invitational Sep 22, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Towson Alumni Invitational Sep 25, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2021 Navy Cross Country Invitational Sep 10, 2021

2023 XC

2023 Outdoors

1500 Meters
Navy Outdoor Invitational March 25, 2023
5000 Meters
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
Navy Outdoor Invitational March 25, 2023

2023 Indoors

3000 Meters
Navy Select February 17, 2023

2022 XC

2022 Outdoors

1500 Meters
Temple Invitational April 8, 2022
5000 Meters
Navy Spring Invitational March 26, 2022
3000 Steeplechase
Hopkins Loyola Invitational April 23, 2022

2021 XC

5k (XC)
2023  
Sep 1, 2023
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2022  
2021  
4.9 Mile (XC)
2023  
2021  
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 26, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)