College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

2024 Dan Stimson Memorial Invitational    Mar 16, 2024
1500 4:20.27 14th (F)
CNU Qualifier & Combined Events    Feb 25, 2024
800 1:58.81 1st (F)
4x400 3:43.91 5th (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
800 1:59.05 3rd (F)
3000 9:32.93 10th (F)
DMR 10:37.48 2nd (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:57.60 43rd (F)
Oceanfront Invitational    Jan 19-20, 2024
800 1:57.90 2nd (F)
3000 9:15.67 3rd (F)
CNU Captains Invitational    Jan 12, 2024
Mile 4:27.61 2nd (F)
3000 9:19.84 5th (F)
CNU Holiday Open    Dec 2, 2023
5000 15:46.82 6th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:14.0 216th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:16.0 279th
2023 Spider Alumni Open    Sep 2, 2023
6k 22:21.6 147th
2023 Salisbury University Eastern Shore Challenge    Apr 22, 2023
800 2:11.35 6th (F)
1500 4:26.22 15th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 16:39.98 9th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:10.10 5th (F)
1500 4:24.17 6th (F)
Blue & Silver Challenge    Mar 25, 2023
1500 4:24.48 5th (F)
4x400 3:52.04 4th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 16:35.52 31st (F)
CNU Qualifier & Combined Events    Feb 26, 2023
400 55.98 7th (F)
3000 9:35.20 4th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
800 2:09.93 10th (F)
DMR DQ
Richard Drake Invitational    Feb 5, 2023
Mile 4:38.45 9th (F)
3000 9:51.34 8th (F)
Vince Brown Invitational    Jan 29, 2023
Mile 4:42.15 13th (F)
4x400 3:58.26 7th (F)
Blue Marlin Invitational    Jan 21, 2023
800 2:05.31 11th (F)
VMI Invitational    Jan 13-14, 2023
Mile 4:50.51 19th (F)
C2C Conference XC Championships    Oct 29, 2022
8k 29:10.9 49th
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:38.1 242nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:11.2 381st
The CNU XC Regional Preview    Sep 16, 2022
8k 27:53.7 70th
Spider Alumni Open    Sep 3, 2022
6k 21:26.9 78th
Williams Track & Field Final Qualifier    May 18, 2022
1500 4:17.99 9th (F)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
1500 4:12.66 5th (F)
5000 17:13.01 5th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:07.52 30th (F)
1500 4:12.59 11th (F)
4x400 3:35.44 6th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
800 2:01.89 7th (F)
Blue & Silver Challenge    Mar 26, 2022
800 2:06.10 12th (F)
1500 4:13.25 9th (F)
UMW Opener    Mar 19, 2022
1500 4:15.40 5th (F)
CNU Qualifier & Combined Events    Feb 27, 2022
3000 9:49.60 8th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:09.80 19th (F)
Mile 4:31.09 6th (F)
Keydet Invitational    Jan 21-22, 2022
1000 2:50.96 7th (F)
CNU Captains Invitational    Jan 15, 2022
Mile 4:37.78 8th (F)
3000 10:02.26 9th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:19.8 205th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:49.8 255th
The CNU XC Invitational    Sep 18, 2021
8k 28:37.6 19th
Spider Alumni Open    Sep 4, 2021
5k 16:55.7 63rd
400 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
800 Meters (Outdoor)
Top↑
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Blue & Silver Challenge Mar 26, 2022
800 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
C2C Indoor Track & Field Championships Feb 16-17, 2024
Oceanfront Invitational Jan 19-20, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Blue Marlin Invitational Jan 21, 2023
VWU Richard Drake Invitational Feb 6, 2022
1000 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Blue & Silver Challenge Mar 25, 2023
Williams Track & Field Final Qualifier May 18, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Blue & Silver Challenge Mar 26, 2022
UMW Opener Mar 19, 2022
Mile (Indoor)
Top↑
CNU Captains Invitational Jan 12, 2024
Richard Drake Invitational Feb 5, 2023
Vince Brown Invitational Jan 29, 2023
VMI Invitational Jan 13-14, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
CNU Captains Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Camel City Invitational Jan 26-27, 2024
Oceanfront Invitational Jan 19-20, 2024
CNU Captains Invitational Jan 12, 2024
CNU Qualifier & Combined Events Feb 26, 2023
Richard Drake Invitational Feb 5, 2023
CNU Qualifier & Combined Events Feb 27, 2022
CNU Captains Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Washington & Lee Carnival Mar 17-18, 2023
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Blue & Silver Challenge Mar 25, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
Vince Brown Invitational Jan 29, 2023
Distance Medley Relay (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
DQ
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
5k
Top↑
Spider Alumni Open Sep 4, 2021
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
8k
Top↑
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021

2024 Outdoors

1500 Meters
2024 Dan Stimson Memorial Invitational March 16, 2024

2024 Indoors

800 Meters
CNU Qualifier & Combined Events February 25, 2024
C2C Indoor Track & Field Championships February 16-17, 2024
Oceanfront Invitational January 19-20, 2024
Mile
CNU Captains Invitational January 12, 2024
3000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024
Camel City Invitational January 26-27, 2024
Oceanfront Invitational January 19-20, 2024
CNU Captains Invitational January 12, 2024
4 x 400 Relay
CNU Qualifier & Combined Events February 25, 2024
Distance Medley Relay
C2C Indoor Track & Field Championships February 16-17, 2024

2023 Indoors

400 Meters
CNU Qualifier & Combined Events February 26, 2023
800 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023
Blue Marlin Invitational January 21, 2023
Mile
Richard Drake Invitational February 5, 2023
Vince Brown Invitational January 29, 2023
VMI Invitational January 13-14, 2023
3000 Meters
CNU Qualifier & Combined Events February 26, 2023
Richard Drake Invitational February 5, 2023
5000 Meters
CNU Holiday Open December 2, 2023
4 x 400 Relay
Vince Brown Invitational January 29, 2023
Distance Medley Relay
DQ
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
VWU Richard Drake Invitational February 6, 2022
1000 Meters
Keydet Invitational January 21-22, 2022
Mile
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
CNU Captains Invitational January 15, 2022
3000 Meters
CNU Qualifier & Combined Events February 27, 2022
CNU Captains Invitational January 15, 2022

2021 XC

800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
10,000 Meters (Outdoors)
2023  
400 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 21, 2023)
2022  
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 5, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
5k (XC)
2021  
Sep 4, 2021
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
Sep 16, 2022
2021