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JENNA BELMAS (SR-4)
ALMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.39
400
1:09.56
600
1:56.57
60H
10.40
100H
17.68
(0.2)
400H
1:13.78
5K (XC)
23:58.2
6K (XC)
28:20.4
5K (XC)
23:58.2
6K (XC)
28:20.4
200
30.39
400
1:09.56
600
1:56.57
60H
10.40
100H
17.68
(0.2)
400H
1:13.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SVSU Holiday Open
Dec 6- 7, 2024
400
1:09.56
31st (F)
Michigan Intercollegiate Athletic Association Championships
Nov 2, 2024
6k
28:34.1
137th
Red October
Oct 18, 2024
6k
29:20.7
34th
Calvin Knight Invite
Sep 28, 2024
6k
30:01.2
106th
Lansing Cross Country Invitational
Sep 20, 2024
3.1M
24:57.3
78th
5th Annual Northwood Invite
Sep 7, 2024
5k
24:03.1
88th
Jeff Drenth Memorial
Aug 30, 2024
5k
25:40.6
105th
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
100H
17.83
(1.0)
13th (P)
400H
1:17.31
17th (P)
Alumni Legacy Meet
Apr 26-27, 2024
100H
17.50
(4.3)
16th (F)
400H
1:17.93
8th (F)
Chippewa Challenge
Apr 13, 2024
100H
17.85
(0.4)
6th (F)
400H
1:21.09
10th (F)
Bill Bippes Cougar Classic - 3rd Annual
Apr 6, 2024
100H
17.79
(0.6)
8th (F)
400H
1:15.87
2nd (F)
Albion - Olivet at Alma College
Mar 29, 2024
100H
18.06
6th (F)
400H
1:18.65
5th (F)
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
400
1:13.56
20th (F)
60H
10.77
12th (P)
WHAC vs MIAA Challenge
Feb 9, 2024
600
1:56.57
7th (F)
60H
10.68
13th (P)
4x400
4:50.39
6th (F)
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
400
1:10.42
39th (F)
60H
11.02
23rd (P)
Jack Skoog Open
Jan 20, 2024
600
1:58.48
6th (F)
60H
10.82
9th (F)
SVSU Classic
Jan 12, 2024
200
32.21
25th (F)
60H
10.91
24th (P)
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
6k
28:20.4
131st
Augustana Interregional
Oct 14, 2023
6k
29:43.0
153rd
Knight Invite
Sep 29, 2023
5k
23:58.2
84th
Lansing Cross Country Invitational
Sep 22, 2023
3.1M
25:14.4
139th
4th Annual Northwood Invite
Sep 9, 2023
5k
25:44.3
68th
Jeff Drenth Memorial
Sep 1, 2023
5k
25:07.3
97th
MIAA Field Day
May 4- 5, 2023
100H
19.12
(0.5)
13th (P)
400H
1:13.78
13th (P)
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
100H
17.68
(0.2)
20th (F)
400H
1:15.11
10th (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
100H
17.72
(0.3)
19th (P)
400H
1:14.76
13th (F)
2023 Albion, Alma, Olivet Triangular
Apr 7, 2023
100H
18.09
9th (F)
400H
1:18.90
5th (F)
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
100H
21.94
(3.2)
8th (F)
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
100H
18.43
(-2.8)
7th (F)
400H
DNS
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
400
1:11.04
16th (F)
60H
10.70
13th (P)
SVSU Tune-Up
Feb 17, 2023
60H
10.45
9th (P)
WHAC vs. MIAA Challenge
Feb 10, 2023
600
1:59.78
6th (F)
60H
10.69
13th (P)
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
200
31.18
43rd (P)
60H
10.64
14th (P)
Jack Skoog Open
Jan 21, 2023
200
31.44
10th (F)
60H
10.78
4th (F)
SVSU Classic
Jan 13, 2023
200
31.55
25th (F)
60H
10.80
16th (P)
SVSU Holiday Open and Multis
Dec 2- 3, 2022
200
31.43
16th (F)
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
6k
29:26.7
123rd
Oberlin College Inter-Regional Rumble
Oct 15, 2022
6k
30:33.6
111th
2022 DIII National Preview
Oct 1, 2022
6k
31:16.7
104th
Knight Invite
Sep 10, 2022
6k
32:26.7
104th
Jeff Drenth Memorial
Sep 2, 2022
5k
27:42.1
79th
2022 MIAA Field Day
May 5- 6, 2022
100H
17.98
(1.1)
9th (P)
400H
1:21.69
13th (P)
4x100
52.97
7th (F)
Davenport Invitational
Apr 29-30, 2022
100H
18.60
(1.6)
11th (F)
400H
1:23.87
11th (F)
4x100
53.40
4th (F)
Don Kleinow Memorial Invitational
Apr 14, 2022
100H
18.46
(1.2)
12th (P)
100H
18.23
(2.1)
10th (F)
400H
1:27.53
11th (F)
4x100
55.67
5th (F)
Golden Grizzlies T&F Invite
Apr 8- 9, 2022
100H
18.42
(2.6)
13th (P)
400H
1:25.84
14th (F)
4x100
54.32
6th (F)
Olivet College Comet Invitational
Apr 1, 2022
100H
19.05
(-1.1)
6th (F)
400H
1:22.36
5th (F)
4x100
53.56
3rd (F)
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
200
30.97
19th (F)
60H
10.40
6th (F)
60H
10.54
6th (P)
SVSU Tune-Up
Feb 18, 2022
400
1:10.65
14th (F)
60H
10.79
8th (F)
60H
10.54
8th (P)
WHAC vs. MIAA Challenge
Feb 11, 2022
200
30.39
19th (F)
60H
10.70
12th (P)
Jack Skoog Open
Jan 29, 2022
200
31.28
10th (F)
60H
10.89
7th (F)
SVSU - Doug Hansen Open
Jan 21, 2022
200
31.61
20th (F)
60H
11.18
9th (P)
SVSU Holiday Open and Multis
Dec 3- 4, 2021
200
31.32
29th (F)
60H
11.07
18th (P)
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
6k
30:45.5
122nd
Oberlin College Inter-Regional Rumble
Oct 16, 2021
6k
29:57.6
287th
Lansing Cross Country Invitational
Oct 1, 2021
3.1M
24:38.6
125th
2nd Northwood Invite
Sep 11, 2021
5k
24:47.7
37th
Calvin Knight Invite
Sep 4, 2021
6k
30:56.1
111th
QUICK LINKS:
200
400
600
60H
100H
400H
5k
6k
3.1 Mile
Choose an Event
200
400
600
60H
100H
400H
4x100
4x400
5k
6k
3.1 Mile
200 Meters (Indoor)
Top↑
32.21
SVSU Classic
Jan 12, 2024
31.18
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
31.44
Jack Skoog Open
Jan 21, 2023
31.55
SVSU Classic
Jan 13, 2023
31.43
SVSU Holiday Open and Multis
Dec 2- 3, 2022
30.97
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
30.39
WHAC vs. MIAA Challenge
Feb 11, 2022
31.28
Jack Skoog Open
Jan 29, 2022
31.61
SVSU - Doug Hansen Open
Jan 21, 2022
31.32
SVSU Holiday Open and Multis
Dec 3- 4, 2021
400 Meters (Indoor)
Top↑
1:09.56
SVSU Holiday Open
Dec 6- 7, 2024
1:13.56
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
1:10.42
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
1:11.04
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
1:10.65
SVSU Tune-Up
Feb 18, 2022
600 Meters (Indoor)
Top↑
1:56.57
WHAC vs MIAA Challenge
Feb 9, 2024
1:58.48
Jack Skoog Open
Jan 20, 2024
1:59.78
WHAC vs. MIAA Challenge
Feb 10, 2023
60 Hurdles (Indoor)
Top↑
10.77
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
10.68
WHAC vs MIAA Challenge
Feb 9, 2024
11.02
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
10.82
Jack Skoog Open
Jan 20, 2024
10.91
SVSU Classic
Jan 12, 2024
10.70
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
10.45
SVSU Tune-Up
Feb 17, 2023
10.69
WHAC vs. MIAA Challenge
Feb 10, 2023
10.64
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
10.78
Jack Skoog Open
Jan 21, 2023
10.80
SVSU Classic
Jan 13, 2023
10.40
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
10.54
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
10.79
SVSU Tune-Up
Feb 18, 2022
10.54
SVSU Tune-Up
Feb 18, 2022
10.70
WHAC vs. MIAA Challenge
Feb 11, 2022
10.89
Jack Skoog Open
Jan 29, 2022
11.18
SVSU - Doug Hansen Open
Jan 21, 2022
11.07
SVSU Holiday Open and Multis
Dec 3- 4, 2021
100 Hurdles (Outdoor)
Top↑
17.83
(1.0)
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
17.50
(4.3)
Alumni Legacy Meet
Apr 26-27, 2024
17.85
(0.4)
Chippewa Challenge
Apr 13, 2024
17.79
(0.6)
Bill Bippes Cougar Classic - 3rd Annual
Apr 6, 2024
18.06
Albion - Olivet at Alma College
Mar 29, 2024
19.12
(0.5)
MIAA Field Day
May 4- 5, 2023
17.68
(0.2)
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
17.72
(0.3)
Don Kleinow Memorial Invitational
Apr 14, 2023
18.09
2023 Albion, Alma, Olivet Triangular
Apr 7, 2023
21.94
(3.2)
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
18.43
(-2.8)
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
17.98
(1.1)
2022 MIAA Field Day
May 5- 6, 2022
18.60
(1.6)
Davenport Invitational
Apr 29-30, 2022
18.46
(1.2)
Don Kleinow Memorial Invitational
Apr 14, 2022
18.23
(2.1)
Don Kleinow Memorial Invitational
Apr 14, 2022
18.42
(2.6)
Golden Grizzlies T&F Invite
Apr 8- 9, 2022
19.05
(-1.1)
Olivet College Comet Invitational
Apr 1, 2022
400 Hurdles (Outdoor)
Top↑
1:17.93
Alumni Legacy Meet
Apr 26-27, 2024
1:18.65
Albion - Olivet at Alma College
Mar 29, 2024
DNS
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
1:22.36
Olivet College Comet Invitational
Apr 1, 2022
400 Hurdles (Outdoor)
Top↑
1:17.31
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
1:21.09
Chippewa Challenge
Apr 13, 2024
1:15.87
Bill Bippes Cougar Classic - 3rd Annual
Apr 6, 2024
1:13.78
MIAA Field Day
May 4- 5, 2023
1:15.11
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
1:14.76
Don Kleinow Memorial Invitational
Apr 14, 2023
1:18.90
2023 Albion, Alma, Olivet Triangular
Apr 7, 2023
1:21.69
2022 MIAA Field Day
May 5- 6, 2022
1:23.87
Davenport Invitational
Apr 29-30, 2022
1:27.53
Don Kleinow Memorial Invitational
Apr 14, 2022
1:25.84
Golden Grizzlies T&F Invite
Apr 8- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
52.97
2022 MIAA Field Day
May 5- 6, 2022
53.40
Davenport Invitational
Apr 29-30, 2022
55.67
Don Kleinow Memorial Invitational
Apr 14, 2022
54.32
Golden Grizzlies T&F Invite
Apr 8- 9, 2022
53.56
Olivet College Comet Invitational
Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
4:50.39
WHAC vs MIAA Challenge
Feb 9, 2024
5k
Top↑
24:03.1
5th Annual Northwood Invite
Sep 7, 2024
25:40.6
Jeff Drenth Memorial
Aug 30, 2024
23:58.2
Knight Invite
Sep 29, 2023
25:44.3
4th Annual Northwood Invite
Sep 9, 2023
25:07.3
Jeff Drenth Memorial
Sep 1, 2023
27:42.1
Jeff Drenth Memorial
Sep 2, 2022
24:47.7
2nd Northwood Invite
Sep 11, 2021
6k
Top↑
28:34.1
Michigan Intercollegiate Athletic Association Championships
Nov 2, 2024
29:20.7
Red October
Oct 18, 2024
30:01.2
Calvin Knight Invite
Sep 28, 2024
28:20.4
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
29:43.0
Augustana Interregional
Oct 14, 2023
29:26.7
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
30:33.6
Oberlin College Inter-Regional Rumble
Oct 15, 2022
31:16.7
2022 DIII National Preview
Oct 1, 2022
32:26.7
Knight Invite
Sep 10, 2022
30:45.5
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
29:57.6
Oberlin College Inter-Regional Rumble
Oct 16, 2021
30:56.1
Calvin Knight Invite
Sep 4, 2021
3.1 Mile
Top↑
24:57.3
Lansing Cross Country Invitational
Sep 20, 2024
25:14.4
Lansing Cross Country Invitational
Sep 22, 2023
24:38.6
Lansing Cross Country Invitational
Oct 1, 2021
2024 Indoors
200 Meters
32.21
SVSU Classic
January 12, 2024
400 Meters
1:09.56
SVSU Holiday Open
December 6- 7, 2024
1:13.56
MIAA (DIII) Indoor Track & Field Championship
February 24, 2024
1:10.42
SVSU Jet's Pizza Invitational
January 26-27, 2024
600 Meters
1:56.57
WHAC vs MIAA Challenge
February 9, 2024
1:58.48
Jack Skoog Open
January 20, 2024
60 Hurdles
10.77
MIAA (DIII) Indoor Track & Field Championship
February 24, 2024
10.68
WHAC vs MIAA Challenge
February 9, 2024
11.02
SVSU Jet's Pizza Invitational
January 26-27, 2024
10.82
Jack Skoog Open
January 20, 2024
10.91
SVSU Classic
January 12, 2024
4 x 400 Relay
4:50.39
WHAC vs MIAA Challenge
February 9, 2024
2024 XC
5k
24:03.1
5th Annual Northwood Invite
September 7, 2024
25:40.6
Jeff Drenth Memorial
August 30, 2024
6k
28:34.1
Michigan Intercollegiate Athletic Association Championships
November 2, 2024
29:20.7
Red October
October 18, 2024
30:01.2
Calvin Knight Invite
September 28, 2024
3.1 Mile
24:57.3
Lansing Cross Country Invitational
September 20, 2024
2024 Outdoors
100 Hurdles
17.83
(1.0)
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
17.50
(4.3)
Alumni Legacy Meet
April 26-27, 2024
17.85
(0.4)
Chippewa Challenge
April 13, 2024
17.79
(0.6)
Bill Bippes Cougar Classic - 3rd Annual
April 6, 2024
18.06
Albion - Olivet at Alma College
March 29, 2024
400 Hurdles
1:17.93
Alumni Legacy Meet
April 26-27, 2024
1:18.65
Albion - Olivet at Alma College
March 29, 2024
400 Hurdles
1:17.31
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
1:21.09
Chippewa Challenge
April 13, 2024
1:15.87
Bill Bippes Cougar Classic - 3rd Annual
April 6, 2024
2023 XC
5k
23:58.2
Knight Invite
September 29, 2023
25:44.3
4th Annual Northwood Invite
September 9, 2023
25:07.3
Jeff Drenth Memorial
September 1, 2023
6k
28:20.4
Michigan Intercollegiate Athletic Association Championships
October 28, 2023
29:43.0
Augustana Interregional
October 14, 2023
3.1 Mile
25:14.4
Lansing Cross Country Invitational
September 22, 2023
2023 Outdoors
100 Hurdles
19.12
(0.5)
MIAA Field Day
May 4- 5, 2023
17.68
(0.2)
Davenport Tune Up/NJCAA Region XII
April 28-29, 2023
17.72
(0.3)
Don Kleinow Memorial Invitational
April 14, 2023
18.09
2023 Albion, Alma, Olivet Triangular
April 7, 2023
21.94
(3.2)
Bill Bippes Cougar Classic - 2nd Annual
March 31, 2023
18.43
(-2.8)
30th Annual IWU Polar Bear Invite
March 24-25, 2023
400 Hurdles
DNS
30th Annual IWU Polar Bear Invite
March 24-25, 2023
400 Hurdles
1:13.78
MIAA Field Day
May 4- 5, 2023
1:15.11
Davenport Tune Up/NJCAA Region XII
April 28-29, 2023
1:14.76
Don Kleinow Memorial Invitational
April 14, 2023
1:18.90
2023 Albion, Alma, Olivet Triangular
April 7, 2023
2023 Indoors
200 Meters
31.18
SVSU - Jet's Pizza Invitational
January 27-28, 2023
31.44
Jack Skoog Open
January 21, 2023
31.55
SVSU Classic
January 13, 2023
400 Meters
1:11.04
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
600 Meters
1:59.78
WHAC vs. MIAA Challenge
February 10, 2023
60 Hurdles
10.70
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
10.45
SVSU Tune-Up
February 17, 2023
10.69
WHAC vs. MIAA Challenge
February 10, 2023
10.64
SVSU - Jet's Pizza Invitational
January 27-28, 2023
10.78
Jack Skoog Open
January 21, 2023
10.80
SVSU Classic
January 13, 2023
2022 Indoors
200 Meters
31.43
SVSU Holiday Open and Multis
December 2- 3, 2022
30.97
MIAA (DIII) Indoor Track & Field Championships
February 26, 2022
30.39
WHAC vs. MIAA Challenge
February 11, 2022
31.28
Jack Skoog Open
January 29, 2022
31.61
SVSU - Doug Hansen Open
January 21, 2022
400 Meters
1:10.65
SVSU Tune-Up
February 18, 2022
60 Hurdles
10.40
MIAA (DIII) Indoor Track & Field Championships
February 26, 2022
10.54
MIAA (DIII) Indoor Track & Field Championships
February 26, 2022
10.79
SVSU Tune-Up
February 18, 2022
10.54
SVSU Tune-Up
February 18, 2022
10.70
WHAC vs. MIAA Challenge
February 11, 2022
10.89
Jack Skoog Open
January 29, 2022
11.18
SVSU - Doug Hansen Open
January 21, 2022
2022 XC
5k
27:42.1
Jeff Drenth Memorial
September 2, 2022
6k
29:26.7
Michigan Intercollegiate Athletic Association Championships
October 29, 2022
30:33.6
Oberlin College Inter-Regional Rumble
October 15, 2022
31:16.7
2022 DIII National Preview
October 1, 2022
32:26.7
Knight Invite
September 10, 2022
2022 Outdoors
100 Hurdles
17.98
(1.1)
2022 MIAA Field Day
May 5- 6, 2022
18.60
(1.6)
Davenport Invitational
April 29-30, 2022
18.46
(1.2)
Don Kleinow Memorial Invitational
April 14, 2022
18.23
(2.1)
Don Kleinow Memorial Invitational
April 14, 2022
18.42
(2.6)
Golden Grizzlies T&F Invite
April 8- 9, 2022
19.05
(-1.1)
Olivet College Comet Invitational
April 1, 2022
400 Hurdles
1:22.36
Olivet College Comet Invitational
April 1, 2022
400 Hurdles
1:21.69
2022 MIAA Field Day
May 5- 6, 2022
1:23.87
Davenport Invitational
April 29-30, 2022
1:27.53
Don Kleinow Memorial Invitational
April 14, 2022
1:25.84
Golden Grizzlies T&F Invite
April 8- 9, 2022
4 x 100 Relay
52.97
2022 MIAA Field Day
May 5- 6, 2022
53.40
Davenport Invitational
April 29-30, 2022
55.67
Don Kleinow Memorial Invitational
April 14, 2022
54.32
Golden Grizzlies T&F Invite
April 8- 9, 2022
53.56
Olivet College Comet Invitational
April 1, 2022
2021 Indoors
200 Meters
31.32
SVSU Holiday Open and Multis
December 3- 4, 2021
60 Hurdles
11.07
SVSU Holiday Open and Multis
December 3- 4, 2021
2021 XC
5k
24:47.7
2nd Northwood Invite
September 11, 2021
6k
30:45.5
Michigan Intercollegiate Athletic Association Championships
October 29, 2021
29:57.6
Oberlin College Inter-Regional Rumble
October 16, 2021
30:56.1
Calvin Knight Invite
September 4, 2021
3.1 Mile
24:38.6
Lansing Cross Country Invitational
October 1, 2021
200 Meters (Indoors)
2024
32.21
SVSU Classic
(Jan 12, 2024)
2023
31.18
SVSU - Jet's Pizza Invitational
(Jan 27-28, 2023)
2022
30.39
WHAC vs. MIAA Challenge
(Feb 11, 2022)
2021
31.32
SVSU Holiday Open and Multis
(Dec 3- 4, 2021)
400 Meters (Indoors)
2024
1:09.56
SVSU Holiday Open
(Dec 6- 7, 2024)
2023
1:11.04
MIAA (DIII) Indoor Track & Field Championships
(Feb 25, 2023)
2022
1:10.65
SVSU Tune-Up
(Feb 18, 2022)
600 Meters (Indoors)
2024
1:56.57
WHAC vs MIAA Challenge
(Feb 9, 2024)
2023
1:59.78
WHAC vs. MIAA Challenge
(Feb 10, 2023)
60 Hurdles (Indoors)
2024
10.68
WHAC vs MIAA Challenge
(Feb 9, 2024)
2023
10.45
SVSU Tune-Up
(Feb 17, 2023)
2022
10.40
MIAA (DIII) Indoor Track & Field Championships
(Feb 26, 2022)
2021
11.07
SVSU Holiday Open and Multis
(Dec 3- 4, 2021)
5k (XC)
2024
24:03.1
5th Annual Northwood Invite
Sep 7, 2024
2023
23:58.2
Knight Invite
Sep 29, 2023
2022
27:42.1
Jeff Drenth Memorial
Sep 2, 2022
2021
24:47.7
2nd Northwood Invite
Sep 11, 2021
6k (XC)
2024
28:34.1
Michigan Intercollegiate Athletic Association Championships
Nov 2, 2024
2023
28:20.4
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
2022
29:26.7
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
2021
29:57.6
Oberlin College Inter-Regional Rumble
Oct 16, 2021
3.1 Mile (XC)
2024
24:57.3
Lansing Cross Country Invitational
Sep 20, 2024
2023
25:14.4
Lansing Cross Country Invitational
Sep 22, 2023
2021
24:38.6
Lansing Cross Country Invitational
Oct 1, 2021
100 Hurdles (Outdoors)
2024
17.79
(0.6)
Bill Bippes Cougar Classic - 3rd Annual
(Apr 6, 2024)
2023
17.68
(0.2)
Davenport Tune Up/NJCAA Region XII
(Apr 28-29, 2023)
2022
17.98
(1.1)
2022 MIAA Field Day
(May 5- 6, 2022)
400 Hurdles (Outdoors)
2024
1:17.93
Alumni Legacy Meet
(Apr 26-27, 2024)
2022
1:22.36
Olivet College Comet Invitational
(Apr 1, 2022)
400 Hurdles (Outdoors)
2024
1:15.87
Bill Bippes Cougar Classic - 3rd Annual
(Apr 6, 2024)
2023
1:13.78
MIAA Field Day
(May 4- 5, 2023)
2022
1:21.69
2022 MIAA Field Day
(May 5- 6, 2022)