College Bests

600 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
GVSU Holiday Open    Dec 6, 2024
Mile 4:25.90 24th (F)
Lewis Crossover    Oct 12, 2024
4.97M 26:59.0 289th
Harry F. Anderson Invitational    Sep 28, 2024
8k DNF
Daemen Alumni Invitational    Sep 14, 2024
8k 28:35.6 17th
Harrison Dillard Twilight    May 9-10, 2024
1500 4:04.05 44th (F)
ECC Outdoor Track and Field Championship    May 2, 2024
5000 15:55.87 4th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:00.16 40th (F)
1500 4:01.83 36th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:07.64 49th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:03.13 33rd (F)
1500 4:04.63 8th (F)
4x400 3:40.48 12th (F)
Redhawk Invitational (March)    Mar 14, 2024
800 1:58.77 4th (F)
4x400 3:42.05 2nd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 2:36.96 2nd (F)
5000 15:47.91 2nd (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
Mile 4:28.18 26th (F)
3000 8:44.66 23rd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
600 1:27.31 40th (F)
RIT January Friday Meet    Jan 26, 2024
Mile 4:30.27 4th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:29.89 13th (F)
GVSU Holiday Open    Dec 8, 2023
3000 8:54.79 2nd (F)
Houghton December Classic    Dec 1, 2023
Mile 4:35.37 11th (F)
3000 9:25.41 7th (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 27:02.2 17th
Canisius Alumni Classic    Oct 14, 2023
8k 27:18.4 53rd
Live in Lou XC Classic    Sep 29-30, 2023
8k DNF
Hamilton College Short Course    Sep 9, 2023
5k 16:53.2 55th
Harrison Dillard Twilight    May 11-12, 2023
1500 4:08.21 36th (F)
5000 DNF
ECC Outdoor Track and Field Championships 2023    May 4, 2023
1500 4:10.23 5th (F)
4x800 8:17.79 1st (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 4:09.68 29th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:02.60 183rd (F)
1500 4:07.58 73rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:03.96 29th (F)
1500 4:07.84 29th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
Mile 4:37.89 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 4:26.54 28th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
600 1:26.63 26th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
1000 2:39.90 17th (F)
Mile 4:35.65 36th (F)
4x400 4:00.71 29th (F)
Go Fast River Run    Oct 22, 2022
8k 28:16.4 94th
Louisville Classic    Oct 1, 2022
8k 27:34.3 312th
Harry F. Anderson Invitational    Sep 24, 2022
8k 27:22.8 52nd
Highlander XC Short Course    Sep 1, 2022
5k 16:58.9 37th
Harrison Dillard Twilight    May 13, 2022
1500 4:09.86 26th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
1500 4:12.08 6th (F)
4x800 8:02.87 1st (F)
Talon Invitational    Apr 29, 2022
800 2:03.69 6th (F)
4x400 3:37.95 1st (F)
Otterbein Twilight Invitational    Apr 22, 2022
1500 4:13.79 15th (F)
4x400 3:39.65 10th (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:15.83 20th (F)
4x400 3:34.81 4th (F)
Redhawk Invitational    Mar 17, 2022
1500 4:26.67 2nd (F)
4x400 3:52.66 6th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
Mile 4:47.23 6th (F)
4x400 3:39.35 9th (F)
DMR 10:53.86 3rd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 4:39.31 28th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
600 1:28.65 7th (F)
RIT January Friday Meet    Jan 28, 2022
1000 2:45.03 2nd (F)
4x400 3:42.14 4th (F)
Highlander Invitational    Jan 22, 2022
Mile 4:50.96 18th (F)
4x400 3:39.08 3rd (F)
Harry F. Anderson Invitational    Sep 25, 2021
8k 30:27.6 131st
600 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
800 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Talon Invitational Apr 29, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
RIT January Friday Meet Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Harrison Dillard Twilight May 11-12, 2023
ECC Outdoor Track and Field Championships 2023 May 4, 2023
GVSU Extra Weekend Meet Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Otterbein Twilight Invitational Apr 22, 2022
Rochester Spring Classic Apr 8, 2022
Redhawk Invitational Mar 17, 2022
Mile (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
RIT January Friday Meet Jan 26, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Houghton December Classic Dec 1, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Holiday Open Dec 8, 2023
Houghton December Classic Dec 1, 2023
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
DNF
Harrison Dillard Twilight May 11-12, 2023
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
Talon Invitational Apr 29, 2022
Otterbein Twilight Invitational Apr 22, 2022
Rochester Spring Classic Apr 8, 2022
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Distance Medley Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
8k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
DNF
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
DNF
Live in Lou XC Classic Sep 29-30, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Louisville Classic Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
Harry F. Anderson Invitational Sep 25, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Cross Country Championships Dec 2, 2022
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

600 Meters
GVSU Big Meet- (Friday) February 9, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Mile
GVSU Holiday Open December 6, 2024
GVSU Big Meet (Saturday) February 10, 2024
RIT January Friday Meet January 26, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
GVSU Big Meet (Saturday) February 10, 2024
5000 Meters
ECC Indoor Track & Field Championship February 18, 2024

2024 XC

2024 Outdoors

2023 Indoors

600 Meters
GVSU Big Meet (Friday) February 10, 2023
1000 Meters
YSU Mid-Major Invitational January 27-28, 2023
Mile
Houghton December Classic December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
GVSU Big Meet (Saturday) February 11, 2023
YSU Mid-Major Invitational January 27-28, 2023
3000 Meters
GVSU Holiday Open December 8, 2023
Houghton December Classic December 1, 2023
4 x 400 Relay
YSU Mid-Major Invitational January 27-28, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
GVSU Big Meet-FRIDAY February 11, 2022
1000 Meters
RIT January Friday Meet January 28, 2022
Mile
2022 ECC Indoor Track & Field Championships February 26, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Highlander Invitational January 22, 2022
4 x 400 Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022

2021 XC

600 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
1000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 28, 2022)
Mile (Indoors)
2024  
(Dec 6, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 8, 2023)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
2021  
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
2022  
4.97 Mile (XC)
2024  
Oct 12, 2024
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2024  
(Mar 14, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 29, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(May 13, 2022)
5000 Meters (Outdoors)
2024