MICHAEL DEFALCIS (JR-3)

LEBANON VALLEY

College Bests

55 60
100
11.83 (-0.1)
400
800 1000
1500 55H
60H 110H
18.33 (-1.6)
HJ
  5' 5"
PV
  9' 8"
LJ
5.80m (1.0)
  19' 0.5"
SP
  38' 2"
DT
  97' 6"
JT
  196' 5"
HEP DEC
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
110H 17.44 (2.1) 15th (P)
JT 57.81m 189' 8" 5th (F)
York College Twilight Meet    Mar 27, 2024
110H DNS
JT 54.17m 177' 9" 2nd (F)
LVC Mini Outdoor Meet    Mar 23, 2024
JT 43.20m 141' 9" 2nd (F)
SU Tune Up    Feb 17, 2024
60H 9.95 13th (P)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
60H 9.37 9th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
60H 9.66 13th (P)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
JT 54.87m 180' 0" 20th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
JT 59.86m 196' 5" 1st (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
JT 59.28m 194' 6" 1st (F)
York College Twilight Meet    Apr 5, 2023
100 12.25 (-5.5) 25th (F)
JT 52.98m 173' 10" 2nd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
DT 24.00m 78' 9" 47th (F)
JT 51.65m 169' 5" 10th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
JT 45.75m 150' 1" 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
Hep 3297 8th
60 7.45 4th
LJ 5.50m (+0.0) 18' 0.5" 7th
SP 11.63m 38' 2" 4th
HJ 1.47m 4' 9.75" 8th
60H 10.28 7th
PV 2.20m 7' 2.5" 8th
1000 3:21.64 8th
Alvernia University Plex Shootout    Feb 11, 2023
60 7.69 32nd (P)
800 2:27.50 50th (F)
LJ 5.24m (+0.0) 17' 2.25" 22nd (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
60H 9.74 11th (F)
HJ 1.65m 5' 5" 14th (F)
SP 11.00m 36' 1.25" 20th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
JT 42.41m 139' 2" 5th (F)
Dec 4828 7th
100 11.83 (-0.1) 4th
LJ 5.80m (1.0) 19' 0.5" 4th
SP 10.52m 34' 6.25" 6th
HJ 1.65m 5' 5" 5th
400 56.25 9th
110H 18.66 (0.1) 6th
DT 29.72m 97' 6" 4th
PV 2.75m 9' 0.25" 8th
JT 41.66m 136' 8" 4th
1500 5:41.97 8th
17th Annual Paul Kaiser Classic    Apr 30, 2022
JT 50.13m 164' 6" 7th (F)
Widener Invitational    Apr 22-23, 2022
400 55.31 53rd (F)
LJ 5.27m (+0.0) 17' 3.5" 36th (F)
York College Twilight Meet    Apr 13, 2022
110H 18.33 (-1.6) 7th (F)
HJ 1.65m 5' 5" 7th (F)
LJ 5.33m 17' 6" 14th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
HJ NH NH
PV NH NH
DT 26.34m 86' 5" 21st (F)
39th Millersville Metrics    Apr 2, 2022
110H DQ (-0.6)
HJ NH NH
SP 10.18m 33' 4.75" 38th (F)
JT 41.88m 137' 5" 27th (F)
Jim Taylor Invitational    Mar 25-26, 2022
100 12.09 (0.4) 53rd (P)
PV NH NH
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Hep 3318 6th
60 7.52 2nd
LJ 5.19m 17' 0.5" 7th
SP 11.12m 36' 5.75" 2nd
HJ 1.54m 5' 0.5" 6th
60H 10.49 6th
PV 2.95m 9' 8" 6th
1000 3:26.99 6th
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
LJ 5.60m 18' 4.5" 16th (F)
SP 10.79m 35' 5" 19th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
60 7.66 37th (P)
60H 11.11 16th (P)
Mini-Dip Invitational @ F&M    Jan 28, 2022
HJ 1.55m 5' 1" 19th (F)
PV 2.90m 9' 6.25" 17th (F)
SP 9.74m 31' 11.5" 33rd (F)
Alvernia Winter Invite    Jan 22, 2022
60 DNS
LJ 5.12m (+0.0) 16' 9.75" 35th (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
Hep 2947 3rd
55 7.13 3rd
LJ 5.44m 17' 10.25" 3rd
SP 9.42m 30' 11" 2nd
HJ 1.54m 5' 0.5" 3rd
55H 10.75 2nd
PV 2.84m 9' 3.75" 3rd
1000 3:38.18 2nd
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
LJ 5.31m 17' 5.25" 23rd (F)
SP 9.04m 29' 8" 24th (F)
55 Meters (Indoor)
Top↑
2022 LVC Dutchman College Indoor Jan 14, 2022
60 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
DNS
Alvernia Winter Invite Jan 22, 2022
100 Meters (Outdoor)
Top↑
12.25 (-5.5)
York College Twilight Meet Apr 5, 2023
11.83 (-0.1)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
12.09 (0.4)
Jim Taylor Invitational Mar 25-26, 2022
400 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
1000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 LVC Dutchman College Indoor Jan 14, 2022
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
55 Hurdles (Indoor)
Top↑
2022 LVC Dutchman College Indoor Jan 14, 2022
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
110 Hurdles (Outdoor)
Top↑
17.44 (2.1)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
DNS
York College Twilight Meet Mar 27, 2024
18.66 (0.1)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
18.33 (-1.6)
York College Twilight Meet Apr 13, 2022
DQ (-0.6)
39th Millersville Metrics Apr 2, 2022
High Jump (Outdoor)
Top↑
5' 5"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
5' 5"
York College Twilight Meet Apr 13, 2022
NH
NH
2022 Messiah Multi/Invitational Apr 7- 9, 2022
NH
NH
39th Millersville Metrics Apr 2, 2022
High Jump (Indoor)
Top↑
4' 9.75"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
5' 5"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
5' 0.5"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
5' 1"
Mini-Dip Invitational @ F&M Jan 28, 2022
5' 0.5"
2022 LVC Dutchman College Indoor Jan 14, 2022
Pole Vault (Outdoor)
Top↑
9' 0.25"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
NH
NH
2022 Messiah Multi/Invitational Apr 7- 9, 2022
NH
NH
Jim Taylor Invitational Mar 25-26, 2022
Pole Vault (Indoor)
Top↑
7' 2.5"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
9' 8"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
9' 6.25"
Mini-Dip Invitational @ F&M Jan 28, 2022
9' 3.75"
2022 LVC Dutchman College Indoor Jan 14, 2022
Long Jump (Outdoor)
Top↑
5.80m (1.0)
19' 0.5"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
5.27m (+0.0)
17' 3.5"
Widener Invitational Apr 22-23, 2022
17' 6"
York College Twilight Meet Apr 13, 2022
Long Jump (Indoor)
Top↑
5.50m (+0.0)
18' 0.5"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
5.24m (+0.0)
17' 2.25"
Alvernia University Plex Shootout Feb 11, 2023
17' 0.5"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
18' 4.5"
2022 Kutztown Last Chance Qualifier Feb 18, 2022
5.12m (+0.0)
16' 9.75"
Alvernia Winter Invite Jan 22, 2022
17' 10.25"
2022 LVC Dutchman College Indoor Jan 14, 2022
17' 5.25"
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Shot Put (Outdoor)
Top↑
34' 6.25"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
33' 4.75"
39th Millersville Metrics Apr 2, 2022
Shot Put (Indoor)
Top↑
38' 2"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
36' 1.25"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
36' 5.75"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
35' 5"
2022 Kutztown Last Chance Qualifier Feb 18, 2022
31' 11.5"
Mini-Dip Invitational @ F&M Jan 28, 2022
30' 11"
2022 LVC Dutchman College Indoor Jan 14, 2022
29' 8"
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Discus (Outdoor)
Top↑
78' 9"
40th Millersville Metrics Mar 31-Apr 1, 2023
97' 6"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
86' 5"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Javelin (Outdoor)
Top↑
189' 8"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
177' 9"
York College Twilight Meet Mar 27, 2024
141' 9"
LVC Mini Outdoor Meet Mar 23, 2024
180' 0"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
196' 5"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
194' 6"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
173' 10"
York College Twilight Meet Apr 5, 2023
169' 5"
40th Millersville Metrics Mar 31-Apr 1, 2023
150' 1"
Outdoor LVC Mini Meet Mar 25, 2023
136' 8"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
139' 2"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
164' 6"
17th Annual Paul Kaiser Classic Apr 30, 2022
137' 5"
39th Millersville Metrics Apr 2, 2022
Heptathlon (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 LVC Dutchman College Indoor Jan 14, 2022
Decathlon (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

60 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
800 Meters
Alvernia University Plex Shootout February 11, 2023
1000 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
60 Hurdles
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
High Jump
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Pole Vault
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Long Jump
5.50m (+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
5.24m (+0.0)
Alvernia University Plex Shootout February 11, 2023
Shot Put
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Heptathlon
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 Indoors

55 Meters
2022 LVC Dutchman College Indoor January 14, 2022
60 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
DNS
Alvernia Winter Invite January 22, 2022
1000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 LVC Dutchman College Indoor January 14, 2022
55 Hurdles
2022 LVC Dutchman College Indoor January 14, 2022
60 Hurdles
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
High Jump
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Mini-Dip Invitational @ F&M January 28, 2022
2022 LVC Dutchman College Indoor January 14, 2022
Pole Vault
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Mini-Dip Invitational @ F&M January 28, 2022
2022 LVC Dutchman College Indoor January 14, 2022
Long Jump
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
5.12m (+0.0)
Alvernia Winter Invite January 22, 2022
2022 LVC Dutchman College Indoor January 14, 2022
Shot Put
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Mini-Dip Invitational @ F&M January 28, 2022
2022 LVC Dutchman College Indoor January 14, 2022
Heptathlon
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 LVC Dutchman College Indoor January 14, 2022

2022 Outdoors

100 Meters
11.83 (-0.1)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
12.09 (0.4)
Jim Taylor Invitational March 25-26, 2022
400 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
110 Hurdles
18.66 (0.1)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
18.33 (-1.6)
York College Twilight Meet April 13, 2022
DQ (-0.6)
39th Millersville Metrics April 2, 2022
High Jump
2022 MAC Outdoor T&F Championships May 5- 7, 2022
York College Twilight Meet April 13, 2022
NH
2022 Messiah Multi/Invitational April 7- 9, 2022
NH
39th Millersville Metrics April 2, 2022
Pole Vault
2022 MAC Outdoor T&F Championships May 5- 7, 2022
NH
2022 Messiah Multi/Invitational April 7- 9, 2022
NH
Jim Taylor Invitational March 25-26, 2022
Long Jump
5.80m (1.0)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
5.27m (+0.0)
Widener Invitational April 22-23, 2022
York College Twilight Meet April 13, 2022
Shot Put
2022 MAC Outdoor T&F Championships May 5- 7, 2022
39th Millersville Metrics April 2, 2022
Discus
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Javelin
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic April 30, 2022
39th Millersville Metrics April 2, 2022
Decathlon
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2021 Indoors

Long Jump
Diplomat Open @ Franklin & Marshall December 4, 2021
Shot Put
Diplomat Open @ Franklin & Marshall December 4, 2021
100 Meters (Outdoors)
2023  
12.25 (-5.5)
(Apr 5, 2023)
2022  
11.83 (-0.1)
400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2022  
110 Hurdles (Outdoors)
2022  
18.33 (-1.6)
(Apr 13, 2022)
High Jump (Outdoors)
2022  
(Apr 13, 2022)
Pole Vault (Outdoors)
2022  
Long Jump (Outdoors)
2022  
5.80m (1.0)
Shot Put (Outdoors)
2022  
Discus (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
Javelin (Outdoors)
2024  
2023  
2022  
Decathlon (Outdoors)
2022  
55 Meters (Indoors)
2022  
60 Meters (Indoors)
2023  
2022  
800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2023  
2022  
55 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2024  
2023  
2022  
High Jump (Indoors)
2023  
2022  
Pole Vault (Indoors)
2023  
2022  
Long Jump (Indoors)
2023  
5.50m (+0.0)
2022  
2021  
Shot Put (Indoors)
2023  
2022  
2021  
Heptathlon (Indoors)
2023  
2022