College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Connecticut College Invitational    Oct 14, 2023
6k 25:52.3 87th
Misericordia Invitational    Sep 1, 2023
4k 18:45.7 65th
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
1500 5:44.86 7th (F)
5000 21:53.21 6th (F)
10,000 46:32.18 3rd (F)
King's College Monarch Open    Apr 29, 2023
1500 5:34.20 6th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
5000 21:34.79 18th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 12:09.64 66th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 44:11.43 31st (F)
King's College Monarch Invitational    Mar 18, 2023
1500 5:49.48 6th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 21:03.77 7th (F)
Kane Invitational 2023    Feb 4, 2023
Mile 6:14.00 29th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:14.2 141st
LHU XC Invitational / Open    Sep 24, 2022
6k 24:32.6 151st
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 21:29.6 26th
Misericordia Invitational 2022    Sep 1, 2022
4k 17:02.5 16th
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
1500 5:48.44 6th (F)
5000 21:41.27 4th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
5000 20:55.44 10th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 21:00.05 25th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:48.18 56th (F)
1500 5:35.18 53rd (F)
King's College Monarch Invitational    Mar 19, 2022
5000 21:49.35 11th (F)
Deneault Invitational 2022    Feb 19, 2022
5000 21:37.03 7th (F)
2022 Collegeville Classic    Jan 22, 2022
3000 12:26.14 11th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 22:08.32 15th (F)
Wagner Invitational    Jan 7, 2022
3000 12:44.17 17th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:32.0 191st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:46.0 137th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 22:48.2 88th
Misericordia Invitational    Sep 3, 2021
4k 18:22.4 48th
2021 Atlantic East Conference Track & Field Championships    May 8, 2021
1500 5:25.52 4th (F)
5000 21:05.00 4th (F)
Paul Kaiser Classic    Apr 24, 2021
5000 21:20.04 18th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
800 2:47.19 22nd (F)
1500 5:31.63 14th (F)
Immaculata Invitational    Apr 14, 2021
3000 12:29.63 2nd (F)
Golden Ram Invitational    Apr 3, 2021
5000 21:25.75 4th (F)
LHU Earlybird 2021    Mar 27, 2021
3000 12:15.34 13th (F)
DMR 14:33.20 3rd (F)
800 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
1500 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
King's College Monarch Open Apr 29, 2023
King's College Monarch Invitational Mar 18, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Mile (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Immaculata Invitational Apr 14, 2021
LHU Earlybird 2021 Mar 27, 2021
3000 Meters (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Paul Kaiser Classic Apr 24, 2021
Golden Ram Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Deneault Invitational 2022 Feb 19, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
10,000 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
5k
Top↑
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Atlantic East Cross Country Championship Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
Kane Invitational 2023 February 4, 2023
5000 Meters
Marc Deneault Invitational 2023 February 18, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 Collegeville Classic January 22, 2022
Wagner Invitational January 7, 2022
5000 Meters
Deneault Invitational 2022 February 19, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

2021 Outdoors

4k (XC)
2023  
2022  
2021  
Sep 3, 2021
5k (XC)
2023  
2022  
2021  
Sep 11, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021  
800 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Mar 25-26, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)