College Bests

800 1500
MILE 3000
5000 8K (XC)
4 MILE (XC)  

MIAC Outdoor Championships    May 10-11, 2024
1500 4:07.52 15th (F)
St. Olaf Ole Open    May 4, 2024
800 2:00.96 6th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
1500 4:06.12 18th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
5000 15:45.46 8th (F)
Carleton Relays    Apr 20, 2024
1500 4:12.25 5th (F)
4x400 3:51.14 4th (F)
Bethel Invitational    Apr 13, 2024
800 2:04.77 30th (F)
4x400 3:43.61 12th (F)
Hamline Invitational - Teams    Apr 6, 2024
1500 4:18.52 23rd (F)
MIAC Championships    Oct 28, 2023
8k 25:40.7 17th
Augustana Interregional    Oct 14, 2023
8k 25:22.8 40th
Blugold Invitational    Sep 29, 2023
8k 27:44.6 136th
Running of the Cows    Sep 16, 2023
8k 25:44.2 18th
Augustana Twilight XC Meet    Sep 1, 2023
4M 20:23.8 34th
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 8:33.86 4th (F)
5000 15:12.09 6th (F)
St Olaf Tostrud Classic    Feb 18, 2023
Mile 4:20.17 1st (F)
Carleton Meet of the Hearts    Feb 11, 2023
3000 8:42.04 3rd (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
5000 15:15.92 3rd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
Mile 4:29.66 8th (F)
St. Olaf Ole Opener    Jan 13, 2023
3000 9:03.05 6th (F)
MIAC Conference Championships    Oct 29, 2022
8k 26:55.7 41st
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:19.1 74th
St. Olaf Invite    Sep 17, 2022
8k DNS
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:40.45 8th (F)
5000 15:18.74 8th (F)
Carleton Meet of Hearts    Feb 12, 2022
3000 8:54.70 9th (F)
Ted Nelson Classic    Feb 5, 2022
5000 15:31.10 3rd (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
Mile 4:32.37 29th (F)
MIAC Championships    Oct 30, 2021
8k 27:17.5 57th
Lewis & Clark Invite    Oct 16, 2021
8k 25:42.2 73rd
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:39.3 53rd
Carleton Running of the Cows    Sep 25, 2021
8k 27:07.6 6th
St. Olaf Invitational    Sep 18, 2021
8k 27:51.9 93rd
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:13.13 22nd (P)
Carleton Rolex    May 5, 2021
5000 15:46.96 6th (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:14.34 16th (F)
SMU Drake Alternative    Apr 24, 2021
800 2:11.83 11th (F)
1500 4:21.02 8th (F)
Carleton Relays    Apr 16-17, 2021
5000 15:56.59 8th (F)
St. Olaf Men's Invitational    Apr 9, 2021
1500 4:20.76 12th (F)
800 Meters (Outdoor)
Top↑
St. Olaf Ole Open May 4, 2024
Bethel Invitational Apr 13, 2024
SMU Drake Alternative Apr 24, 2021
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Carleton Relays Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Rider / Bolstorff Invitational May 1, 2021
SMU Drake Alternative Apr 24, 2021
St. Olaf Men's Invitational Apr 9, 2021
Mile (Indoor)
Top↑
St Olaf Tostrud Classic Feb 18, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
St. Olaf Ole Opener Jan 13, 2023
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Carleton Rolex May 5, 2021
Carleton Relays Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
MIAC Indoor Championships Feb 24-26, 2022
Ted Nelson Classic Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Carleton Relays Apr 20, 2024
Bethel Invitational Apr 13, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
DNS
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
St. Olaf Invitational Sep 18, 2021
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023

2024 Outdoors

800 Meters
St. Olaf Ole Open May 4, 2024
Bethel Invitational April 13, 2024
1500 Meters
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Carleton Relays April 20, 2024
Hamline Invitational - Teams April 6, 2024
5000 Meters
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
4 x 400 Relay
Carleton Relays April 20, 2024
Bethel Invitational April 13, 2024

2023 XC

2023 Indoors

Mile
St Olaf Tostrud Classic February 18, 2023
Vanessa Seljeskog Classic January 21, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
St. Olaf Ole Opener January 13, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Mark Schuck Open and Multi January 27-28, 2023

2022 XC

2022 Indoors

Mile
Mark Schuck Open and Multi January 28-29, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
5000 Meters
MIAC Indoor Championships February 24-26, 2022
Ted Nelson Classic February 5, 2022

2021 XC

2021 Outdoors

800 Meters
SMU Drake Alternative April 24, 2021
1500 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Rider / Bolstorff Invitational May 1, 2021
SMU Drake Alternative April 24, 2021
St. Olaf Men's Invitational April 9, 2021
5000 Meters
Carleton Rolex May 5, 2021
Carleton Relays April 16-17, 2021
800 Meters (Outdoors)
2024  
(May 4, 2024)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2024  
2021  
5000 Meters (Outdoors)
2024  
2021  
(May 5, 2021)
8k (XC)
2023  
2022  
2021  
Oct 16, 2021
4 Mile (XC)
2023  
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
5000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)