College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 18:13.74 8th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 18:17.73 3rd (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:55.35 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 18:22.29 15th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 5:04.95 32nd (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 5:05.17 15th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 18:27.83 11th (F)
Emory Spring Break Classic    Mar 15-16, 2024
1500 4:55.44 15th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 18:45.14 19th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 18:53.70 6th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 10:56.40 10th (F)
Fastrack Season Opener 2023    Dec 1, 2023
5000 18:59.51 2nd (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 24:33.3 14th
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:37.1 60th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:08.7 115th
Stockton Season Opener    Sep 1, 2023
5k 20:40.4 11th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 18:55.06 15th (F)
Widener Final Qualifier    May 14-15, 2023
5000 18:46.41 19th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
5000 19:31.28 5th (F)
10,000 41:15.77 3rd (F)
2023 Widener Invite    Apr 21-22, 2023
5000 19:26.52 18th (F)
Middlesex College Invitational    Apr 15, 2023
1500 5:05.25 4th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
3000 10:56.29 1st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 19:02.08 13th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 18:59.90 8th (F)
Fastrack Last Chance Meet    Feb 24, 2023
3000 11:04.24 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 11:31.45 11th (F)
5000 19:28.09 5th (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:37.84 12th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
3000 11:26.56 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:49.3 118th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 24:50.4 93rd
Osprey Open    Sep 9, 2022
5k 20:26.6 11th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 42:02.95 4th (F)
Chester Quarry Classic    Apr 16, 2022
5000 19:42.19 4th (F)
Temple Invitational    Apr 8, 2022
800 2:31.96 9th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:35.20 40th (F)
1500 5:11.00 22nd (F)
Oscar Moore Invitational 2022    Mar 26, 2022
3000 11:23.22 5th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 19:52.26 21st (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 20:14.12 9th (F)
Fastrack National Invite    Feb 11, 2022
3000 11:28.32 33rd (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 20:03.56 10th (F)
Great Dane Classic    Jan 28, 2022
5000 20:10.69 18th (F)
NYC Gotham Cup    Jan 21, 2022
3000 11:45.71 15th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
4x800 11:26.50 3rd (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 26:20.7 36th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 27:06.1 208th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:22.2 317th
Bill Fritz Invitational    Sep 11, 2021
6k 27:24.6 19th
Fast Times Before Finals    May 1, 2021
1500 5:20.68 10th (F)
Bill Fritz Invitational    Apr 17, 2021
800 2:35.32 8th (F)
Bill Butler Invitational    Apr 10, 2021
1500 5:29.36 8th (F)
800 Meters (Outdoor)
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Temple Invitational Apr 8, 2022
Danny Curran Invitational Apr 1- 2, 2022
Bill Fritz Invitational Apr 17, 2021
1500 Meters (Outdoor)
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Lions Invite 2024 Apr 26-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Emory Spring Break Classic Mar 15-16, 2024
Middlesex College Invitational Apr 15, 2023
Danny Curran Invitational Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
Bill Butler Invitational Apr 10, 2021
Mile (Indoor)
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Alvernia University Plex Shootout Feb 11, 2023
3000 Meters (Outdoor)
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Oscar Moore Invitational 2023 Apr 8, 2023
Oscar Moore Invitational 2022 Mar 26, 2022
3000 Meters (Indoor)
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Mets Indoor Track & Field Championships Feb 2, 2024
Fastrack Last Chance Meet Feb 24, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Fastrack National Invite Feb 11, 2022
NYC Gotham Cup Jan 21, 2022
5000 Meters (Outdoor)
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AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
Chester Quarry Classic Apr 16, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
5000 Meters (Indoor)
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AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Fastrack Season Opener 2023 Dec 1, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Great Dane Classic Jan 28, 2022
10,000 Meters (Outdoor)
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NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
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Diplomat Open @ Franklin & Marshall Dec 4, 2021
5k
Top↑
Stockton Season Opener Sep 1, 2023
Osprey Open Sep 9, 2022
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
3.1 Mile
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DNS
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Temple Invitational April 8, 2022
Danny Curran Invitational April 1- 2, 2022
1500 Meters
Danny Curran Invitational April 1- 2, 2022
3000 Meters
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
Chester Quarry Classic April 16, 2022
Washington & Lee Carnival March 18-19, 2022
10,000 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022

2022 Indoors

3000 Meters
Fastrack National Invite February 11, 2022
NYC Gotham Cup January 21, 2022
5000 Meters
NJAC Indoor Track & Field Championships February 21, 2022
2022 Bomber Invitational February 5- 6, 2022
Great Dane Classic January 28, 2022

2021 Indoors

4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2022  
(Apr 8, 2022)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
2023  
(May 14-15, 2023)
2022  
(Apr 16, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 24, 2023)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
(Feb 5- 6, 2022)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021  
3.1 Mile (XC)