College Bests

400 800
1000 1500
MILE 4K (XC)
5K (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 2:18.58 22nd (P)
4x800 8:50.27 1st (F)
Saint Francis University Red Flash Open    Apr 27, 2024
800 2:21.55 10th (F)
Benson/Hodge Memorial Invitational    Apr 19, 2024
800 2:15.90 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:15.40 40th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:19.49 16th (F)
4x800 9:22.36 2nd (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
800 2:18.32 3rd (F)
4x400 4:09.65 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:18.38 13th (P)
4x800 9:08.70 6th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:19.43 7th (F)
Akron Invitational    Feb 2, 2024
400 1:02.44 30th (F)
DMR 13:01.00 3rd (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
800 2:20.69 7th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
800 2:23.03 7th (F)
4x400 4:18.25 8th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5k 19:39.5 114th
Canisius Alumni Classic    Oct 15, 2022
5k 19:31.7 35th
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 19:44.2 17th
Father Bede Invitational    Sep 2, 2022
3.11M 19:57.6 13th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 2:15.61 23rd (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 2:19.61 14th (P)
4x800 9:28.65 6th (F)
Benson/Hodge Memorial Invitational    Apr 22-23, 2022
800 2:16.06 4th (F)
4x400 4:04.61 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:16.79 30th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:16.29 12th (F)
DMR 12:40.32 10th (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
800 2:20.52 2nd (F)
Charlotte 49er Classic    Mar 17-19, 2022
1500 4:57.80 33rd (F)
4x400 4:04.58 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
800 2:15.27 5th (F)
800 2:15.25 6th (P)
4x800 9:17.03 5th (F)
DMR 12:04.21 4th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
4x400 DNF
Doug Raymond National Qualifier    Feb 11-12, 2022
800 2:16.35 3rd (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
800 2:15.50 6th (F)
4x400 4:03.79 4th (F)
Penn State National Open    Jan 21-22, 2022
1000 3:00.49 3rd (F)
Nittany Lion Challenge    Jan 15, 2022
800 2:19.15 4th (F)
4x400 4:09.55 11th (F)
YSU Indoor Track & Field Icebreaker    Dec 3, 2021
Mile 5:28.39 5th (F)
4x400 4:06.81 6th (F)
PSU National Open    Oct 15, 2021
6k DNS
Carnegie Mellon Invitational    Oct 9, 2021
5k 20:12.4 11th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Yinzer Classic    Sep 3, 2021
2.49M 15:46.8 23rd
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 2:14.77 17th (F)
4x800 9:09.46 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 2:13.13 7th (F)
800 2:13.08 8th (P)
4x800 9:04.65 4th (F)
SFU Red Flash Invitational    Apr 24, 2021
800 2:15.58 2nd (F)
4x400 3:54.38 1st (F)
Robert Morris University Track & Field Invitational    Apr 17, 2021
1500 4:46.27 5th (F)
4x400 4:00.43 1st (F)
Mountaineer Classic    Apr 2, 2021
1500 4:52.62 7th (F)
2021 CMU March Meet    Mar 27, 2021
800 2:17.64 1st (F)
4x400 4:02.47 2nd (F)
400 Meters (Indoor)
Top↑
Akron Invitational Feb 2, 2024
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
Benson/Hodge Memorial Invitational Apr 19, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Benson/Hodge Memorial Invitational Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
SFU Red Flash Invitational Apr 24, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 CMU March Meet Mar 27, 2021
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Doug Raymond National Qualifier Feb 11-12, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Nittany Lion Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2022
Robert Morris University Track & Field Invitational Apr 17, 2021
Mountaineer Classic Apr 2, 2021
Mile (Indoor)
Top↑
YSU Indoor Track & Field Icebreaker Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Benson/Hodge Memorial Invitational Apr 22-23, 2022
Charlotte 49er Classic Mar 17-19, 2022
SFU Red Flash Invitational Apr 24, 2021
Robert Morris University Track & Field Invitational Apr 17, 2021
2021 CMU March Meet Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 19, 2024
DNF
Jud Logan Memorial Tune-Up Feb 19, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Nittany Lion Challenge Jan 15, 2022
YSU Indoor Track & Field Icebreaker Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Atlantic 10 Outdoor Championships May 7- 8, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Akron Invitational Feb 2, 2024
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
4k
Top↑
Saint Francis University Red Flash Rally Nov 6, 2022
5k
Top↑
DNS
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Carnegie Mellon Invitational Oct 9, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
6k
Top↑
DNS
PSU National Open Oct 15, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
Yinzer Classic Sep 3, 2021
3.11 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
Carnegie Mellon Invitational Oct 8, 2022
Father Bede Invitational Sep 2, 2022

2024 Outdoors

2024 Indoors

400 Meters
Akron Invitational February 2, 2024
800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
SPIRE Indoor Games 2024 February 10, 2024
Doug Raymond National Qualifier January 26-27, 2024
YSU Indoor Track & Field Invitational January 19, 2024
4 x 400 Relay
YSU Indoor Track & Field Invitational January 19, 2024
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
Akron Invitational February 2, 2024

2023 XC

2022 XC

2022 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Benson/Hodge Memorial Invitational April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Carnegie Mellon University Invitational March 25-26, 2022
1500 Meters
Charlotte 49er Classic March 17-19, 2022
4 x 400 Relay
Benson/Hodge Memorial Invitational April 22-23, 2022
Charlotte 49er Classic March 17-19, 2022
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Doug Raymond National Qualifier February 11-12, 2022
Akron-Indoor Invitational February 4- 5, 2022
Nittany Lion Challenge January 15, 2022
1000 Meters
Penn State National Open January 21-22, 2022
4 x 400 Relay
DNF
Jud Logan Memorial Tune-Up February 19, 2022
Akron-Indoor Invitational February 4- 5, 2022
Nittany Lion Challenge January 15, 2022
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

Mile
YSU Indoor Track & Field Icebreaker December 3, 2021
4 x 400 Relay
YSU Indoor Track & Field Icebreaker December 3, 2021

2021 XC

5k
Carnegie Mellon Invitational October 9, 2021
Notre Dame - National Catholic Invitational September 17, 2021
6k
DNS
PSU National Open October 15, 2021
DNF
Lehigh Paul Short Run (college) October 1, 2021
2.49 Mile
Yinzer Classic September 3, 2021

2021 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
SFU Red Flash Invitational April 24, 2021
George Mason University Spring Invitational 2021 April 11, 2021
2021 CMU March Meet March 27, 2021
1500 Meters
Robert Morris University Track & Field Invitational April 17, 2021
Mountaineer Classic April 2, 2021
4 x 400 Relay
SFU Red Flash Invitational April 24, 2021
Robert Morris University Track & Field Invitational April 17, 2021
2021 CMU March Meet March 27, 2021
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
2021  
400 Meters (Indoors)
2024  
(Feb 2, 2024)
800 Meters (Indoors)
2024  
2022  
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2021  
4k (XC)
2022  
5k (XC)
2022  
Oct 15, 2022
2021  
6k (XC)
2.49 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2023  
2022