College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 5:02.08 17th (F)
4x800 9:27.89 2nd (F)
2024 Widener Final Qualifier    May 13, 2024
800 2:17.79 18th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
800 2:18.14 4th (F)
Lions Invite 2024    Apr 26-27, 2024
800 2:19.47 6th (F)
Penn Relays    Apr 25-27, 2024
DMR 11:55.71 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:19.69 18th (F)
1500 4:47.62 10th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:20.65 22nd (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
800 2:20.72 6th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:22.75 10th (F)
1500 4:51.06 3rd (F)
Emory Spring Break Classic    Mar 15-16, 2024
800 2:20.28 6th (F)
1500 4:53.32 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:23.92 22nd (F)
DMR 12:16.59 2nd (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 2:20.78 15th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
800 2:20.94 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:22.30 238th (F)
DMR 12:05.88 40th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
800 2:20.24 5th (F)
DMR 12:39.01 4th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 5:22.56 2nd (F)
4x400 4:28.48 3rd (F)
Spartan Invitational    Jan 12, 2024
800 2:21.64 2nd (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 25:13.4 23rd
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:43.1 69th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:43.9 292nd
Stockton Season Opener    Sep 1, 2023
5k 20:35.0 9th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 9:34.91 3rd (F)
Widener Final Qualifier    May 14-15, 2023
800 2:21.66 27th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
800 2:23.56 7th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:27.61 11th (F)
1500 5:17.14 15th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:29.18 51st (F)
1500 5:18.84 30th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
800 2:37.15 9th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:40.87 67th (F)
1500 5:39.17 34th (F)
Washington & Lee Carnival    Mar 17-18, 2023
800 2:30.99 14th (F)
1500 5:45.57 25th (F)
Fastrack Last Chance Meet    Feb 24, 2023
Mile 5:57.04 13th (F)
4x800 10:26.98 1st (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
DMR 13:21.91 4th (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:59.15 25th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
800 2:31.07 19th (F)
DMR 13:55.71 3rd (F)
NYC Gotham Cup    Jan 20, 2023
1000 3:15.62 20th (F)
4x800 10:19.50 4th (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 5:41.29 9th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:32.35 12th (F)
4x800 11:04.27 3rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:14.0 224th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 28:30.5 225th
Osprey Open    Sep 9, 2022
5k 22:08.7 38th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 9:35.33 1st (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
1500 5:06.65 9th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 5:06.90 41st (F)
Chester Quarry Classic    Apr 16, 2022
800 2:29.26 9th (F)
1500 5:04.34 7th (F)
Temple Invitational    Apr 8, 2022
800 2:28.27 6th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:31.31 28th (F)
1500 5:09.67 21st (F)
Oscar Moore Invitational 2022    Mar 26, 2022
800 2:34.08 5th (F)
1500 5:21.21 7th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:30.85 15th (F)
1500 5:19.74 24th (F)
Fastrack Last Chance    Feb 25, 2022
Mile 5:39.57 26th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
DMR 13:26.07 3rd (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:43.39 31st (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:31.74 21st (F)
4x400 4:24.18 8th (F)
Great Dane Classic    Jan 28, 2022
800 2:29.96 28th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:33.20 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
Mile 5:56.30 6th (F)
4x800 10:30.44 1st (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 28:31.0 61st
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 28:58.4 251st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:43.9 321st
Bill Fritz Invitational    Sep 11, 2021
6k 28:59.2 28th
Rowan Last Chance    May 20, 2021
1500 5:24.00 4th (F)
Fast Times Before Finals    May 1, 2021
1500 5:15.08 8th (F)
4x400 DNS
Bill Fritz Invitational    Apr 17, 2021
1500 5:17.92 3rd (F)
4x400 4:42.07 3rd (F)
Bill Butler Invitational    Apr 10, 2021
800 2:34.42 18th (F)
Oscar Moore Invitational    Apr 3, 2021
1500 5:16.00 5th (F)
800 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Emory Spring Break Classic Mar 15-16, 2024
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
Chester Quarry Classic Apr 16, 2022
Temple Invitational Apr 8, 2022
Danny Curran Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Bill Butler Invitational Apr 10, 2021
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack Last Chance 2024 Feb 23, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Spartan Invitational Jan 12, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Great Dane Classic Jan 28, 2022
NYC Gotham Cup Jan 21, 2022
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Emory Spring Break Classic Mar 15-16, 2024
2023 Lions Invitational Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Rowan Last Chance May 20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
Oscar Moore Invitational Apr 3, 2021
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Fastrack Last Chance Meet Feb 24, 2023
Alvernia University Plex Shootout Feb 11, 2023
Alvernia Winter Invite Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
Fastrack Last Chance Feb 25, 2022
Fastrack National Invite Feb 11, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
DNS
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2022 Bomber Invitational Feb 5- 6, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Distance Medley Relay (Outdoor)
Top↑
11:55.71 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
5k
Top↑
Stockton Season Opener Sep 1, 2023
Osprey Open Sep 9, 2022
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Outdoors

800 Meters
2024 Widener Final Qualifier May 13, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 April 26-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Mets Outdoor Track & Field Championships April 6, 2024
2024 Danny Curran Invitational March 29-30, 2024
Emory Spring Break Classic March 15-16, 2024
1500 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 Danny Curran Invitational March 29-30, 2024
Emory Spring Break Classic March 15-16, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Distance Medley Relay
11:55.71 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Mets Indoor Track & Field Championships February 3, 2023
1000 Meters
NYC Gotham Cup January 20, 2023
Mile
Fastrack Last Chance Meet February 24, 2023
Alvernia University Plex Shootout February 11, 2023
Alvernia Winter Invite January 14, 2023
4 x 800 Relay
Fastrack Last Chance Meet February 24, 2023
NYC Gotham Cup January 20, 2023
Distance Medley Relay
NJAC Indoor Track & Field Championships February 20, 2023
Mets Indoor Track & Field Championships February 3, 2023

2022 Indoors

800 Meters
2022 Bomber Invitational February 5- 6, 2022
Great Dane Classic January 28, 2022
NYC Gotham Cup January 21, 2022
Mile
Fastrack Season Opener December 2, 2022
Fastrack Last Chance February 25, 2022
Fastrack National Invite February 11, 2022
4 x 400 Relay
2022 Bomber Invitational February 5- 6, 2022
4 x 800 Relay
Fastrack Season Opener December 2, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(May 14-15, 2023)
2022  
(Apr 8, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 28-29, 2023)
2022  
(Apr 16, 2022)
2021  
800 Meters (Indoors)
2024  
2023  
2022  
(Jan 28, 2022)
1000 Meters (Indoors)
2023  
(Jan 20, 2023)
Mile (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Dec 2, 2022)
2021  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023