College Bests

500 600
800 1000
1500 MILE
3000 5000
110H
27.90 (-1.8)
400H
3000S 5K (XC)
8K (XC) 5 MILE (XC)
NE10 Conference Championship    Oct 22, 2023
8k 27:18.9 45th
KSC Invitational    Sep 30, 2023
4.87M 27:18.8 41st
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 27:27.9 27th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 17:32.6 98th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
3000S 10:23.10 8th (F)
CCSU Home Meet    Apr 28, 2023
1500 4:27.03 13th (F)
MIT Sean Collier Invitational    Apr 22, 2023
3000S 10:31.03 2nd (F)
Penmen Relays    Apr 15, 2023
3000S 10:43.09 1st (F)
SNHU Spring Twilight Invitational    Mar 31, 2023
5000 17:05.90 17th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 2:01.95 49th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
800 2:01.17 17th (P)
MIT Gordon Kelly Invitational    Feb 11, 2023
800 DNS
Panther Invite II    Feb 4, 2023
5000 16:44.59 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
800 2:01.27 22nd (P)
USM Husky Invitational    Jan 28, 2023
800 2:03.45 3rd (F)
Panther Invitational I    Jan 21, 2023
600 1:27.94 4th (F)
Middlebury Snowflake Invitational    Jan 14, 2023
500 1:13.02 8th (F)
Mile 4:54.40 23rd (F)
4x400 3:43.26 4th (F)
USM Open I    Dec 10, 2022
5000 17:19.09 6th (F)
DMR 11:08.81 1st (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
3000 10:04.49 9th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 29:08.5 83rd
CCSU Mini-Meet    Oct 21, 2022
5k 17:15.0 73rd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 29:32.1 243rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
3000S 10:40.90 18th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
3000S 10:18.12 3rd (F)
CCSU Invitational    Apr 30, 2022
3000 9:27.52 13th (F)
MIT Sean Collier Invitational    Apr 23, 2022
1500 4:18.44 20th (F)
Penmen Relays    Apr 16, 2022
3000S 10:23.11 1st (F)
SNHU Spring Invitational    Apr 2, 2022
5000 16:42.69 4th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:08.55 17th (F)
1500 4:25.61 12th (F)
4x400 3:44.29 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
Mile 4:38.89 15th (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
1000 2:47.68 8th (F)
4x400 3:53.88 3rd (F)
Tufts Branwen Smith-King Invitational    Jan 30, 2022
3000 10:11.19 10th (F)
The William Sutherland III Invitational    Jan 22, 2022
Mile 4:55.19 10th (F)
MIT Art Farnham Invitational    Jan 8, 2022
1000 DNS
USM I    Dec 11, 2021
800 2:14.53 6th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
600 1:33.50 13th (F)
4x400 4:13.52 7th (F)
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 18:44.5 59th
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
3000S 11:03.32 8th (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
3000S 11:11.74 2nd (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
400H 1:03.26 5th (F)
4x400 4:05.18 4th (F)
FPU Teamsgiving Relays South Meet    Apr 20-21, 2021
800 2:10.88 7th (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
110H 27.90 (-1.8) 4th (F)
400H 1:40.27 3rd (F)
3000S 11:17.43 3rd (F)
James Barber Invitational    Apr 11, 2021
400H 1:04.51 2nd (F)
500 Meters (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
600 Meters (Indoor)
Top↑
Panther Invitational I Jan 21, 2023
The Art Kaddish Elm City Challenge Dec 5, 2021
800 Meters (Outdoor)
Top↑
5th Annual adidas Trojan Challenge Mar 25-26, 2022
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
800 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
DNS
MIT Gordon Kelly Invitational Feb 11, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
USM Husky Invitational Jan 28, 2023
USM I Dec 11, 2021
1000 Meters (Indoor)
Top↑
MIT Gordon Kelly Invitational Feb 12, 2022
DNS
MIT Art Farnham Invitational Jan 8, 2022
1500 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
MIT Sean Collier Invitational Apr 23, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Mile (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
The William Sutherland III Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
Art Kadish Elm City Challenge Dec 2- 3, 2022
Tufts Branwen Smith-King Invitational Jan 30, 2022
5000 Meters (Outdoor)
Top↑
SNHU Spring Twilight Invitational Mar 31, 2023
SNHU Spring Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Panther Invite II Feb 4, 2023
USM Open I Dec 10, 2022
110 Hurdles (Outdoor)
Top↑
27.90 (-1.8)
Eastern Connecticut State Invitational #2 Apr 15, 2021
400 Hurdles (Outdoor)
Top↑
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
MIT Sean Collier Invitational Apr 22, 2023
Penmen Relays Apr 15, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penmen Relays Apr 16, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
4 x 400 Relay (Outdoor)
Top↑
5th Annual adidas Trojan Challenge Mar 25-26, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
4 x 400 Relay (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
MIT Gordon Kelly Invitational Feb 12, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
Distance Medley Relay (Indoor)
Top↑
USM Open I Dec 10, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2023 XC

2023 Outdoors

1500 Meters
CCSU Home Meet April 28, 2023
5000 Meters
SNHU Spring Twilight Invitational March 31, 2023
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
MIT Sean Collier Invitational April 22, 2023
Penmen Relays April 15, 2023

2023 Indoors

2022 Indoors

1000 Meters
MIT Gordon Kelly Invitational February 12, 2022
DNS
MIT Art Farnham Invitational January 8, 2022
Mile
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
The William Sutherland III Invitational January 22, 2022
3000 Meters
Art Kadish Elm City Challenge December 2- 3, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
5000 Meters
USM Open I December 10, 2022
4 x 400 Relay
MIT Gordon Kelly Invitational February 12, 2022
Distance Medley Relay
USM Open I December 10, 2022

2022 XC

2022 Outdoors

800 Meters
5th Annual adidas Trojan Challenge March 25-26, 2022
1500 Meters
MIT Sean Collier Invitational April 23, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
3000 Meters
CCSU Invitational April 30, 2022
5000 Meters
SNHU Spring Invitational April 2, 2022
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penmen Relays April 16, 2022
4 x 400 Relay
5th Annual adidas Trojan Challenge March 25-26, 2022

2021 Indoors

600 Meters
The Art Kaddish Elm City Challenge December 5, 2021
800 Meters
USM I December 11, 2021
4 x 400 Relay
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

5k (XC)
2022  
Oct 21, 2022
2021  
8k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
4.87 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Apr 20-21, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
110 Hurdles (Outdoors)
2021  
27.90 (-1.8)
400 Hurdles (Outdoors)
2021  
(Apr 27-28, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
500 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Jan 21, 2023)
2021  
800 Meters (Indoors)
2023  
2021  
USM I  
(Dec 11, 2021)
1000 Meters (Indoors)
2022  
(Feb 12, 2022)
Mile (Indoors)
2023  
2022  
3000 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Dec 10, 2022)