College Bests

400 800
1500 MILE
3000 8K (XC)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
800 1:53.10 2nd (F)
1500 3:57.25 1st (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 4:11.70 1st (F)
3000 8:42.29 13th (F)
Indoor Eagle Open    Feb 16, 2024
DMR 9:53.85 4th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:12.97 4th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
3000 8:32.67 3rd (F)
4x400 3:30.54 2nd (F)
Augustana College Midwest Twilight Qualifier    May 18, 2023
800 1:51.32 8th (F)
Lee University Last Chance    May 13, 2023
1500 3:50.62 7th (F)
Life U Last Chance    May 5, 2023
800 1:50.90 2nd (F)
4x800 7:38.99 2nd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
800 1:53.24 5th (F)
800 1:53.63 1st (P)
Berry Field Day Invitational    Apr 14-15, 2023
1500 3:54.66 8th (F)
Flames Invitational    Apr 7- 8, 2023
800 1:54.33 4th (F)
1500 3:57.78 16th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
800 1:54.59 2nd (F)
1500 3:55.99 2nd (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
400 50.42 4th (F)
4x400 3:18.13 1st (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
800 1:53.05 4th (F)
800 1:54.87 7th (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:52.26 62nd (F)
DMR 9:53.00 9th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:10.41 8th (F)
DMR 9:57.31 2nd (F)
Carolina Challenge 2023    Jan 20-21, 2023
800 1:55.03 3rd (F)
4x400 3:22.42 2nd (F)
UAB Blazer Classic    Oct 14, 2022
8k 26:09.0 52nd
Julius Johnson Invitational    Sep 16, 2022
8k 27:03.0 18th
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
800 1:56.89 7th (F)
800 1:55.73 8th (P)
DMR 10:28.90 5th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 1:51.95 36th (F)
DMR 10:02.27 11th (F)
South Carolina Invitational    Jan 28-29, 2022
800 1:53.62 6th (F)
Mile 4:11.51 6th (F)
4x400 3:25.19 15th (F)
Emory Crossplex Showdown 2022    Jan 16, 2022
Mile 4:18.80 1st (F)
DMR 10:44.24 2nd (F)
BSC Indoor Icebreaker    Dec 3, 2021
800 2:06.06 14th (F)
Mile 4:19.51 2nd (F)
UAB Blazer Classic    Oct 16, 2021
8k 26:32.0 70th
Alexander / Asics Invitational    Oct 2, 2021
8k 26:35.5 51st
Emory-Oglethorpe Duel    Sep 1, 2021
7.2k 25:35.0 11th
Emory Final Qualifier    May 19, 2021
800 1:55.80 2nd (F)
Life U Last Chance (College Entries Only)    May 7, 2021
800 1:57.58 2nd (F)
Torrin Lawrence Memorial    Apr 30-May 1, 2021
800 1:55.00 7th (F)
4x400 3:21.42 3rd (F)
Georgia Tech Invitational    Apr 16-17, 2021
800 1:54.47 20th (F)
1500 4:07.02 49th (F)
4x400 3:20.86 2nd (F)
Flames Invitational    Apr 9-10, 2021
800 1:56.05 19th (F)
UAB Spring Invitational    Apr 2- 3, 2021
800 1:56.03 4th (F)
4x400 3:26.78 4th (F)
BSC Hilltop    Mar 26, 2021
400 50.42 3rd (F)
4x400 3:21.59 1st (F)
Panther Invitational    Mar 21, 2021
800 1:56.39 1st (F)
4x400 3:25.11 2nd (F)
400 Meters (Outdoor)
Top↑
Emory Spring Break Classic 2023 Mar 17-18, 2023
BSC Hilltop Mar 26, 2021
800 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
Life U Last Chance May 5, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Flames Invitational Apr 7- 8, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Emory Final Qualifier May 19, 2021
Life U Last Chance (College Entries Only) May 7, 2021
Torrin Lawrence Memorial Apr 30-May 1, 2021
Georgia Tech Invitational Apr 16-17, 2021
Flames Invitational Apr 9-10, 2021
UAB Spring Invitational Apr 2- 3, 2021
Panther Invitational Mar 21, 2021
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
South Carolina Invitational Jan 28-29, 2022
BSC Indoor Icebreaker Dec 3, 2021
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Lee University Last Chance May 13, 2023
Berry Field Day Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Georgia Tech Invitational Apr 16-17, 2021
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
South Carolina Invitational Jan 28-29, 2022
Emory Crossplex Showdown 2022 Jan 16, 2022
BSC Indoor Icebreaker Dec 3, 2021
3000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
4 x 400 Relay (Outdoor)
Top↑
Emory Spring Break Classic 2023 Mar 17-18, 2023
Torrin Lawrence Memorial Apr 30-May 1, 2021
Georgia Tech Invitational Apr 16-17, 2021
UAB Spring Invitational Apr 2- 3, 2021
BSC Hilltop Mar 26, 2021
Panther Invitational Mar 21, 2021
4 x 400 Relay (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
Carolina Challenge 2023 Jan 20-21, 2023
South Carolina Invitational Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
Life U Last Chance May 5, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Indoor Eagle Open Feb 16, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Emory Crossplex Showdown 2022 Jan 16, 2022
7.2k
Top↑
Emory-Oglethorpe Duel Sep 1, 2021
8k
Top↑
UAB Blazer Classic Oct 14, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
Julius Johnson Invitational Sep 16, 2022
UAB Blazer Classic Oct 16, 2021
Alexander / Asics Invitational Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 Outdoors

800 Meters
Emory Thrills in the Hills 2024 March 22-23, 2024
1500 Meters
Emory Thrills in the Hills 2024 March 22-23, 2024

2024 Indoors

Mile
UAA Indoor Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
3000 Meters
UAA Indoor Championships February 24-25, 2024
Emory Crossplex Showdown 2024 January 14, 2024
4 x 400 Relay
Emory Crossplex Showdown 2024 January 14, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Indoor Eagle Open February 16, 2024

2023 Outdoors

2023 Indoors

2022 XC

2022 Indoors

2021 Indoors

800 Meters
BSC Indoor Icebreaker December 3, 2021
Mile
BSC Indoor Icebreaker December 3, 2021

2021 XC

2021 Outdoors

400 Meters
BSC Hilltop March 26, 2021
800 Meters
Emory Final Qualifier May 19, 2021
Life U Last Chance (College Entries Only) May 7, 2021
Torrin Lawrence Memorial April 30-May 1, 2021
Georgia Tech Invitational April 16-17, 2021
Flames Invitational April 9-10, 2021
UAB Spring Invitational April 2- 3, 2021
Panther Invitational March 21, 2021
1500 Meters
Georgia Tech Invitational April 16-17, 2021
4 x 400 Relay
Torrin Lawrence Memorial April 30-May 1, 2021
Georgia Tech Invitational April 16-17, 2021
UAB Spring Invitational April 2- 3, 2021
BSC Hilltop March 26, 2021
Panther Invitational March 21, 2021
400 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2021  
(Mar 26, 2021)
800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(May 5, 2023)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(May 13, 2023)
2021  
(Apr 16-17, 2021)
800 Meters (Indoors)
2023  
2022  
2021  
(Dec 3, 2021)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
7.2k (XC)
2021  
Sep 1, 2021
8k (XC)
2022  
2021  
Oct 16, 2021