College Bests

200
27.05 (-0.6)
400
600 800
PV
  11' 9.75"
5K (XC)
6K (XC)  

St. Olaf Invitational and Multi Events    Jan 26-27, 2024
200 29.37 38th (F)
PV 2.80m 9' 2.25" 5th (F)
MIAC Championships    Oct 28, 2023
6k 25:56.9 104th
Running of the Cows    Sep 16, 2023
6k 26:53.9 132nd
UWL Final Qualifier    May 18, 2023
200 26.54 (4.0) 12th (F)
PV 3.49m 11' 5.25" 9th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
4x400 4:16.55 10th (F)
4x800 10:13.70 8th (F)
PV NH NH
Meet of the UnSaintly    May 5, 2023
4x400 4:30.13 1st (F)
PV 3.41m 11' 2.25" 2nd (F)
Maverick Open #1    May 3, 2023
PV 3.44m 11' 3.5" 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400 1:02.75 7th (F)
PV 3.60m 11' 9.75" 2nd (F)
Phil Esten Challenge    Apr 21-22, 2023
200 27.50 (1.4) 16th (F)
PV 3.32m 10' 10.75" 15th (F)
SMU Cardinal Invitational    Apr 15, 2023
200 27.28 (-1.7) 4th (F)
4x400 4:31.36 6th (F)
PV 3.35m 10' 11.75" 2nd (F)
Good Friday Open    Apr 7, 2023
400 1:01.57 4th (F)
4x400 4:28.33 3rd (F)
PV 3.10m 10' 2" 3rd (F)
Wash U Invite    Mar 31-Apr 1, 2023
200 27.33 (2.7) 11th (F)
4x400 4:45.49 9th (F)
PV 3.50m 11' 5.75" 3rd (F)
Ripon Final Qualifier & Multi    Mar 3- 4, 2023
PV 3.30m 10' 10" 6th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
PV 3.30m 10' 10" 2nd (F)
Maverick Invitational    Feb 17, 2023
200 28.49 16th (F)
PV 3.44m 11' 3.5" 2nd (F)
Dick Hendricks Invite    Feb 11, 2023
200 28.00 8th (F)
400 1:03.08 3rd (F)
Minnesota State Massive Meet #1    Feb 10, 2023
PV 3.24m 10' 7.5" 5th (F)
Luther Invitational    Feb 4, 2023
PV 2.90m 9' 6.25" 2nd (F)
St. Olaf Invitational    Jan 28, 2023
200 28.54 15th (F)
PV 2.90m 9' 6.25" 2nd (F)
Pat Healy Classic    Jan 21, 2023
400 1:03.90 12th (F)
4x400 4:34.87 5th (F)
MIAC Conference Championships    Oct 29, 2022
6k 26:18.2 85th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 25:51.7 190th
Blugold Invitational    Sep 30, 2022
6k 25:50.4 155th
St. Olaf Invite    Sep 17, 2022
6k 26:33.5 128th
Hamline Invitational    Sep 9, 2022
5.9k 25:23.4 52nd
Augustana Twilight Cross Country Meet    Sep 2, 2022
5k 21:08.0 174th
UW-La Crosse Final Qualifier    May 19, 2022
400 1:01.11 7th (F)
PV 3.35m 10' 11.75" 10th (F)
MIAC Outdoor Championships    May 13-14, 2022
200 26.81 (2.1) 13th (P)
4x100 50.83 8th (F)
4x400 4:06.98 4th (F)
PV 3.05m 10' 0" 8th (F)
Meet of the UnSaintly    May 6, 2022
PV 2.98m 9' 9.25" 7th (F)
St Thomas Tommie Twilight    May 4, 2022
400 1:01.86 4th (F)
PV 3.35m 10' 11.75" 5th (F)
Phil Esten Challenge    Apr 21-23, 2022
200 26.91 (2.2) 37th (F)
4x100 51.31 12th (F)
PV 3.53m 11' 7" 4th (F)
Rittgers Invitational    Apr 15, 2022
400 1:01.98 2nd (F)
4x100 51.33 2nd (F)
4x400 4:12.52 1st (F)
PV 3.10m 10' 2" 1st (F)
Ashton May Invitational    Apr 9, 2022
200 27.10 (2.2) 20th (F)
4x100 51.74 3rd (F)
PV 3.27m 10' 8.75" 8th (F)
Wash U Invite    Apr 2, 2022
4x400 4:46.79 10th (F)
PV NH NH
MIAC Indoor Championships    Feb 24-26, 2022
400 1:01.65 7th (F)
4x200 1:51.40 5th (F)
DMR 13:52.47 9th (F)
PV 3.32m 10' 10.75" 3rd (F)
Mark Miller Invite    Feb 18, 2022
400 1:01.40 5th (F)
4x400 4:15.66 4th (F)
PV 3.20m 10' 6" 8th (F)
Carleton Meet of Hearts    Feb 12, 2022
200 27.70 5th (F)
4x200 1:51.03 2nd (F)
PV 3.21m 10' 6.25" 3rd (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
400 1:04.06 3rd (F)
4x400 4:25.27 4th (F)
PV 2.94m 9' 7.75" 5th (F)
Twin Ports Invite    Jan 22, 2022
600 1:47.35 2nd (F)
4x400 4:35.67 1st (F)
PV 3.19m 10' 5.5" 1st (F)
MIAC Championships    Oct 30, 2021
6k 26:46.1 115th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 25:57.3 196th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 26:04.4 164th
St. Olaf Invitational    Sep 18, 2021
6k 26:22.3 107th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 22:19.9 207th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
400 57.82 2nd (F)
400 59.20 4th (P)
4x400 4:01.24 2nd (F)
PV 3.53m 11' 7" 1st (F)
St. Olaf Ole Open    May 8, 2021
400 59.52 1st (F)
4x400 4:15.19 1st (F)
PV NH NH
University of St. Thomas Tomcat Invitational    Apr 30, 2021
200 27.05 (-0.6) 5th (F)
4x400 4:06.46 2nd (F)
PV 3.37m 11' 0.75" 2nd (F)
SMU Drake Alternative    Apr 24, 2021
800 2:25.17 1st (F)
PV 3.40m 11' 1.75" 1st (F)
Kent Stahly Invitational    Apr 17, 2021
400 59.11 2nd (F)
4x400 4:06.95 2nd (F)
PV 3.05m 10' 0" 3rd (F)
Lee Krough Invitational    Apr 10, 2021
400 59.80 1st (F)
4x100 52.40 2nd (F)
PV 3.05m 10' 0" 3rd (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
400 1:01.20 1st (F)
4x100 51.04 3rd (F)
PV 3.10m 10' 2" 4th (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
400 59.95 1st (F)
4x400 4:11.33 1st (F)
PV 3.25m 10' 8" 4th (F)
COVID Classic    Mar 6, 2021
400 1:00.67 1st (F)
PV 3.20m 10' 6" 1st (F)
200 Meters (Outdoor)
Top↑
26.54 (4.0)
UWL Final Qualifier May 18, 2023
27.50 (1.4)
Phil Esten Challenge Apr 21-22, 2023
27.28 (-1.7)
SMU Cardinal Invitational Apr 15, 2023
27.33 (2.7)
Wash U Invite Mar 31-Apr 1, 2023
26.81 (2.1)
MIAC Outdoor Championships May 13-14, 2022
26.91 (2.2)
Phil Esten Challenge Apr 21-23, 2022
27.10 (2.2)
Ashton May Invitational Apr 9, 2022
27.05 (-0.6)
University of St. Thomas Tomcat Invitational Apr 30, 2021
200 Meters (Indoor)
Top↑
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Maverick Invitational Feb 17, 2023
Dick Hendricks Invite Feb 11, 2023
St. Olaf Invitational Jan 28, 2023
Carleton Meet of Hearts Feb 12, 2022
400 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Good Friday Open Apr 7, 2023
UW-La Crosse Final Qualifier May 19, 2022
St Thomas Tommie Twilight May 4, 2022
Rittgers Invitational Apr 15, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Olaf Ole Open May 8, 2021
Kent Stahly Invitational Apr 17, 2021
Lee Krough Invitational Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
400 Meters (Indoor)
Top↑
Dick Hendricks Invite Feb 11, 2023
Pat Healy Classic Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
Mark Miller Invite Feb 18, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
COVID Classic Mar 6, 2021
600 Meters (Indoor)
Top↑
Twin Ports Invite Jan 22, 2022
800 Meters (Outdoor)
Top↑
SMU Drake Alternative Apr 24, 2021
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge Apr 21-23, 2022
Rittgers Invitational Apr 15, 2022
Ashton May Invitational Apr 9, 2022
Lee Krough Invitational Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
SMU Cardinal Invitational Apr 15, 2023
Good Friday Open Apr 7, 2023
Wash U Invite Mar 31-Apr 1, 2023
MIAC Outdoor Championships May 13-14, 2022
Rittgers Invitational Apr 15, 2022
Wash U Invite Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Olaf Ole Open May 8, 2021
University of St. Thomas Tomcat Invitational Apr 30, 2021
Kent Stahly Invitational Apr 17, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Pat Healy Classic Jan 21, 2023
Mark Miller Invite Feb 18, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Twin Ports Invite Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Pole Vault (Outdoor)
Top↑
11' 5.25"
UWL Final Qualifier May 18, 2023
NH
NH
MIAC Outdoor Track & Field Championships May 12-13, 2023
11' 2.25"
Meet of the UnSaintly May 5, 2023
11' 3.5"
Maverick Open #1 May 3, 2023
11' 9.75"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
10' 10.75"
Phil Esten Challenge Apr 21-22, 2023
10' 11.75"
SMU Cardinal Invitational Apr 15, 2023
10' 2"
Good Friday Open Apr 7, 2023
11' 5.75"
Wash U Invite Mar 31-Apr 1, 2023
10' 11.75"
UW-La Crosse Final Qualifier May 19, 2022
10' 0"
MIAC Outdoor Championships May 13-14, 2022
9' 9.25"
Meet of the UnSaintly May 6, 2022
10' 11.75"
St Thomas Tommie Twilight May 4, 2022
11' 7"
Phil Esten Challenge Apr 21-23, 2022
10' 2"
Rittgers Invitational Apr 15, 2022
10' 8.75"
Ashton May Invitational Apr 9, 2022
NH
NH
Wash U Invite Apr 2, 2022
11' 7"
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
NH
NH
St. Olaf Ole Open May 8, 2021
11' 0.75"
University of St. Thomas Tomcat Invitational Apr 30, 2021
11' 1.75"
SMU Drake Alternative Apr 24, 2021
10' 0"
Kent Stahly Invitational Apr 17, 2021
10' 0"
Lee Krough Invitational Apr 10, 2021
10' 2"
CSB / SJU Outdoor Easter Meet Apr 2, 2021
10' 8"
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
Pole Vault (Indoor)
Top↑
9' 2.25"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
10' 10"
Ripon Final Qualifier & Multi Mar 3- 4, 2023
10' 10"
MIAC Indoor Multi Championships Feb 23-24, 2023
11' 3.5"
Maverick Invitational Feb 17, 2023
10' 7.5"
Minnesota State Massive Meet #1 Feb 10, 2023
9' 6.25"
Luther Invitational Feb 4, 2023
9' 6.25"
St. Olaf Invitational Jan 28, 2023
10' 10.75"
MIAC Indoor Championships Feb 24-26, 2022
10' 6"
Mark Miller Invite Feb 18, 2022
10' 6.25"
Carleton Meet of Hearts Feb 12, 2022
9' 7.75"
St. Olaf Quad and Multi Events Jan 28-29, 2022
10' 5.5"
Twin Ports Invite Jan 22, 2022
10' 6"
COVID Classic Mar 6, 2021
5k
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021
5.9k
Top↑
Hamline Invitational Sep 9, 2022
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021

2024 Indoors

200 Meters
St. Olaf Invitational and Multi Events January 26-27, 2024
Pole Vault
St. Olaf Invitational and Multi Events January 26-27, 2024

2023 XC

2023 Outdoors

200 Meters
26.54 (4.0)
UWL Final Qualifier May 18, 2023
27.50 (1.4)
Phil Esten Challenge April 21-22, 2023
27.28 (-1.7)
SMU Cardinal Invitational April 15, 2023
27.33 (2.7)
Wash U Invite March 31-April 1, 2023
400 Meters
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Good Friday Open April 7, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
SMU Cardinal Invitational April 15, 2023
Good Friday Open April 7, 2023
Wash U Invite March 31-April 1, 2023
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Pole Vault
UWL Final Qualifier May 18, 2023
NH
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Maverick Open #1 May 3, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Phil Esten Challenge April 21-22, 2023
SMU Cardinal Invitational April 15, 2023
Good Friday Open April 7, 2023
Wash U Invite March 31-April 1, 2023

2023 Indoors

200 Meters
Maverick Invitational February 17, 2023
Dick Hendricks Invite February 11, 2023
St. Olaf Invitational January 28, 2023
400 Meters
Dick Hendricks Invite February 11, 2023
Pat Healy Classic January 21, 2023
4 x 400 Relay
Pat Healy Classic January 21, 2023
Pole Vault
Ripon Final Qualifier & Multi March 3- 4, 2023
MIAC Indoor Multi Championships February 23-24, 2023
Maverick Invitational February 17, 2023
Minnesota State Massive Meet #1 February 10, 2023
Luther Invitational February 4, 2023
St. Olaf Invitational January 28, 2023

2022 XC

2022 Outdoors

200 Meters
26.81 (2.1)
MIAC Outdoor Championships May 13-14, 2022
26.91 (2.2)
Phil Esten Challenge April 21-23, 2022
27.10 (2.2)
Ashton May Invitational April 9, 2022
400 Meters
UW-La Crosse Final Qualifier May 19, 2022
St Thomas Tommie Twilight May 4, 2022
Rittgers Invitational April 15, 2022
4 x 100 Relay
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge April 21-23, 2022
Rittgers Invitational April 15, 2022
Ashton May Invitational April 9, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
Rittgers Invitational April 15, 2022
Wash U Invite April 2, 2022
Pole Vault
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
St Thomas Tommie Twilight May 4, 2022
Phil Esten Challenge April 21-23, 2022
Rittgers Invitational April 15, 2022
Ashton May Invitational April 9, 2022
NH
Wash U Invite April 2, 2022

2022 Indoors

200 Meters
Carleton Meet of Hearts February 12, 2022
400 Meters
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
600 Meters
Twin Ports Invite January 22, 2022
4 x 200 Relay
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
4 x 400 Relay
Mark Miller Invite February 18, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Twin Ports Invite January 22, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022
Pole Vault
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
Carleton Meet of Hearts February 12, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Twin Ports Invite January 22, 2022

2021 XC

2021 Outdoors

200 Meters
27.05 (-0.6)
University of St. Thomas Tomcat Invitational April 30, 2021
400 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Olaf Ole Open May 8, 2021
Kent Stahly Invitational April 17, 2021
Lee Krough Invitational April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021
800 Meters
SMU Drake Alternative April 24, 2021
4 x 100 Relay
Lee Krough Invitational April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
4 x 400 Relay
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Olaf Ole Open May 8, 2021
University of St. Thomas Tomcat Invitational April 30, 2021
Kent Stahly Invitational April 17, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021
Pole Vault
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
NH
St. Olaf Ole Open May 8, 2021
University of St. Thomas Tomcat Invitational April 30, 2021
SMU Drake Alternative April 24, 2021
Kent Stahly Invitational April 17, 2021
Lee Krough Invitational April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021

2021 Indoors

400 Meters
COVID Classic March 6, 2021
Pole Vault
COVID Classic March 6, 2021
200 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
400 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 18, 2022)
2021  
(Mar 6, 2021)
600 Meters (Indoors)
2022  
(Jan 22, 2022)
Pole Vault (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Feb 24-26, 2022)
2021  
(Mar 6, 2021)
5k (XC)
2022  
2021  
5.9k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021  
200 Meters (Outdoors)
2023  
27.28 (-1.7)
(Apr 15, 2023)
2021  
27.05 (-0.6)
400 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(May 19, 2022)
2021  
800 Meters (Outdoors)
2021  
(Apr 24, 2021)
Pole Vault (Outdoors)
2023  
2022  
(Apr 21-23, 2022)
2021