College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
PSAC XC Championships    Oct 21, 2023
6k 24:41.7 34th
Bloomsburg Invitational    Oct 7, 2023
6k 23:59.5 8th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:31.5 73rd
PSAC Outdoor Track & Field Championships    May 11-13, 2023
10,000 42:10.54 16th (F)
Paul Kaiser Classic    Apr 29, 2023
10,000 40:25.15 4th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 19:31.46 17th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 5:43.83 15th (F)
WCU Golden Ram Invitational    Apr 8, 2023
1500 5:23.14 8th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
5000 20:02.02 4th (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:37.24 3rd (F)
Big Apple Invitational    Feb 11, 2023
3000 11:20.39 25th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 5:44.37 5th (F)
Coach I Open    Jan 21, 2023
3000 11:35.01 4th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:40.1 87th
LVC Last Chance Run Fast    Oct 21, 2022
6k 25:49.8 25th
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 25:11.8 57th
LHU XC Invitational / Open    Sep 24, 2022
6k 23:45.6 93rd
LHU Qualifier    May 6- 7, 2022
Mile 5:41.12 5th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
5000 19:20.24 6th (F)
ESU All American Meet    Apr 23, 2022
1500 5:06.66 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 19:30.80 33rd (F)
WCU Golden Ram Invitational    Apr 9, 2022
800 2:41.30 14th (F)
1500 5:08.53 3rd (F)
39th Millersville Metrics    Apr 2, 2022
5000 19:28.64 4th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
3000 11:29.90 13th (F)
Princeton Indoor Invitational    Feb 20, 2022
Mile 5:38.30 4th (F)
Coach I Open    Jan 15, 2022
3000 11:48.85 12th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 24:34.0 40th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:02.1 108th
LHU Open/Invitational    Sep 25, 2021
6k 24:46.6 111th
DII/III XC Challenge    Sep 18, 2021
6k 26:29.2 47th
F&M Season Opener    Sep 4, 2021
5k 19:57.7 9th
LHU Qualifier 2021    May 1, 2021
Mile 5:56.23 9th (F)
Paul Kaiser Classic    Apr 24, 2021
1500 DNF
3000 12:00.57 6th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
1500 5:30.97 13th (F)
Bill Butler Invitational    Apr 10, 2021
800 2:36.96 21st (F)
38th Millersville Metrics    Apr 3, 2021
1500 5:30.98 20th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 21:46.4 96th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 25:11.8 57th
800 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
Bill Butler Invitational Apr 10, 2021
1500 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 8, 2023
ESU All American Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
DNF
Paul Kaiser Classic Apr 24, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
38th Millersville Metrics Apr 3, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
LHU Qualifier May 6- 7, 2022
LHU Qualifier 2021 May 1, 2021
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 19, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Princeton Indoor Invitational Feb 20, 2022
3000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Paul Kaiser Classic Apr 24, 2021
3000 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Coach I Open Jan 21, 2023
Coach I Open Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Bison Outdoor Classic Apr 14-16, 2022
39th Millersville Metrics Apr 2, 2022
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
5k
Top↑
F&M Season Opener Sep 4, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2023 XC

2023 Outdoors

1500 Meters
WCU Golden Ram Invitational April 8, 2023
Mile
Bison Outdoor Classic April 14-16, 2023
5000 Meters
Hopkins Loyola Invitational April 22, 2023
40th Millersville Metrics March 31-April 1, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic April 29, 2023

2023 Indoors

Mile
Princeton Indoor Invitational February 19, 2023
Mini-Dip Invitational @ F&M January 27, 2023
3000 Meters
Big Apple Invitational February 11, 2023
Coach I Open January 21, 2023

2022 XC

2022 Outdoors

800 Meters
WCU Golden Ram Invitational April 9, 2022
1500 Meters
ESU All American Meet April 23, 2022
WCU Golden Ram Invitational April 9, 2022
Mile
LHU Qualifier May 6- 7, 2022
3000 Meters
Myrtle Beach Collegiate Challenge March 11-12, 2022
5000 Meters
17th Annual Paul Kaiser Classic April 30, 2022
Bison Outdoor Classic April 14-16, 2022
39th Millersville Metrics April 2, 2022

2022 Indoors

Mile
Princeton Indoor Invitational February 20, 2022
3000 Meters
Coach I Open January 15, 2022

2021 XC

2021 Outdoors

800 Meters
Bill Butler Invitational April 10, 2021
1500 Meters
DNF
Paul Kaiser Classic April 24, 2021
2021 ESU All American Invitational/Open Meet April 17, 2021
38th Millersville Metrics April 3, 2021
Mile
LHU Qualifier 2021 May 1, 2021
3000 Meters
Paul Kaiser Classic April 24, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
5k (XC)
2021  
Sep 4, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021  
2018  
Sep 15, 2018
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 23, 2022)
2021  
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(May 6- 7, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
10,000 Meters (Outdoors)
2023  
(Apr 29, 2023)
Mile (Indoors)
2023  
(Feb 19, 2023)
2022  
(Feb 20, 2022)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 15, 2022)