College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
9.5K (XC) 10K (XC)
Stan Romanoski Open    Mar 22-23, 2024
5000 15:01.74 2nd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
3000 8:48.48 7th (F)
5000 15:07.67 2nd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 8:58.68 28th (F)
Mount Union Wuske Open    Jan 27, 2024
Mile 4:32.03 6th (F)
3000 8:48.80 1st (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
5000 15:13.34 6th (F)
PSAC XC Championships    Oct 21, 2023
8k 26:54.4 12th
Carnegie Mellon Invitational    Oct 7, 2023
4.97M 25:25.7 3rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:13.5 9th
Osprey Open Cross Country    Sep 16, 2023
8k 24:58.5 1st
Bethany Invitational    Sep 9, 2023
8k 25:37.7 1st
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 15:02.13 6th (F)
10,000 31:26.26 2nd (F)
Paul Kaiser Classic    Apr 29, 2023
5000 15:15.97 2nd (F)
Penn Relays    Apr 27-29, 2023
10,000 30:08.43
Bison Outdoor Classic    Apr 14-16, 2023
10,000 30:26.99 23rd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:44.10 4th (F)
5000 15:08.42 3rd (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
5000 14:58.30 3rd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
5000 14:54.74 3rd (F)
SPIRE Midwest Open 2023    Jan 21, 2023
Mile 4:29.79 22nd (F)
3000 8:48.15 21st (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 25:14.2 3rd
Bill Lennox Invitational 2022    Oct 22, 2022
8k 25:37.1 4th
Carnegie Mellon Invitational    Oct 8, 2022
4.97M 26:05.4 10th
Louisville Classic    Oct 1, 2022
8k 24:47.3 20th
Daemen Alumni Inviational    Sep 10, 2022
8k 27:15.5 2nd
Marty Uher Invitational    Sep 4, 2021
4.79k DNF
PSAC Cross Country Championships    Mar 20, 2021
5k 15:37.1 7th
Cal U Invitational    Mar 6, 2021
2.74M 14:16.5 1st
Mile (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
SPIRE Midwest Open 2023 Jan 21, 2023
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Mount Union Wuske Open Jan 27, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
4.79k
Top↑
DNF
Marty Uher Invitational Sep 4, 2021
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
8k
Top↑
PSAC XC Championships Oct 21, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
Bethany Invitational Sep 9, 2023
PSAC Cross Country Championships Nov 5, 2022
Bill Lennox Invitational 2022 Oct 22, 2022
Louisville Classic Oct 1, 2022
Daemen Alumni Inviational Sep 10, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
2.74 Mile
Top↑
Cal U Invitational Mar 6, 2021
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023
Carnegie Mellon Invitational Oct 8, 2022

2024 Outdoors

5000 Meters
Stan Romanoski Open March 22-23, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic April 29, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023

2022 XC

2021 XC

4.79k
DNF
Marty Uher Invitational September 4, 2021
5k
PSAC Cross Country Championships March 20, 2021
2.74 Mile
Cal U Invitational March 6, 2021
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
10,000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
4.79k (XC)
5k (XC)
2021  
8k (XC)
2023  
Sep 16, 2023
2022  
Oct 1, 2022
9.5k (XC)
2022  
10k (XC)
2023  
2022  
2.74 Mile (XC)
2021  
Mar 6, 2021
4.97 Mile (XC)
2023  
2022