College Bests

400 800
1500 MILE
5000 10,000
3000S 6K (XC)
8K (XC)  

GNAC Outdoor Track & Field Championships    May 10-11, 2024
3000S 9:52.91 9th (F)
Ralph Vernacchia 2024    Apr 27, 2024
5000 15:17.26 13th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
3000S 9:47.63 3rd (F)
The Doris Heritage Invitational    Apr 5, 2024
800 1:59.12 5th (F)
1500 4:04.65 12th (F)
UBC Open    Mar 23-24, 2024
5000 15:24.95 19th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
10,000 32:50.07 22nd (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:20.12 45th (F)
Emerald City Open    Oct 7, 2023
8k 29:31.6 34th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 27:37.5 87th
Emilie Mondor Invitational    Apr 8, 2023
1500 DNS
Doris Heritage Track Festival    Mar 18, 2023
800 2:06.10 10th (F)
Mile 4:24.04 2nd (F)
2023 PLU Open    Mar 10-11, 2023
3000S 9:35.85 3rd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
10,000 32:12.45 10th (F)
2023 UW Preview    Jan 14, 2023
Mile 4:28.88 45th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:45.3 15th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 27:14.0 63rd
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
6k 20:59.7 28th
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
5000 16:28.17 18th (F)
2022 PLU Invitational    Apr 8- 9, 2022
10,000 34:43.22 7th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
DMR 10:32.43 4th (F)
UW Invite 2022    Jan 28-29, 2022
Mile 4:28.80 50th (F)
DMR 10:11.47 5th (F)
2022 UW Preview    Jan 15, 2022
Mile 4:20.59 30th (F)
WWU Bill Roe Classic    Oct 9, 2021
10k DNS
Griak Invitational    Sep 24, 2021
8k DNS
CWU XC Inv. @ Apple Ridge Run    Sep 11, 2021
6k 21:27.0 35th
WWU Ralph Vernacchia Invitational    May 1, 2021
800 2:01.94 6th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
1500 4:10.74 17th (F)
2021 PLU Invitational    Apr 10, 2021
800 2:03.70 8th (F)
2021 WWU Invitational    Apr 3, 2021
800 2:02.69 6th (F)
4x400 3:32.27 3rd (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
400 57.09 11th (F)
1500 4:09.97 4th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
800 2:04.18 18th (F)
400 Meters (Outdoor)
Top↑
Ed Boitano Invitational 2021 Mar 26-27, 2021
800 Meters (Outdoor)
Top↑
The Doris Heritage Invitational Apr 5, 2024
Doris Heritage Track Festival Mar 18, 2023
WWU Ralph Vernacchia Invitational May 1, 2021
2021 PLU Invitational Apr 10, 2021
2021 WWU Invitational Apr 3, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
1500 Meters (Outdoor)
Top↑
The Doris Heritage Invitational Apr 5, 2024
DNS
Emilie Mondor Invitational Apr 8, 2023
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
Mile (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
Mile (Indoor)
Top↑
UW Indoor Preview Jan 13, 2024
2023 UW Preview Jan 14, 2023
UW Invite 2022 Jan 28-29, 2022
2022 UW Preview Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
UBC Open Mar 23-24, 2024
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
10,000 Meters (Outdoor)
Top↑
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 PLU Invitational Apr 8- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
2023 PLU Open Mar 10-11, 2023
4 x 400 Relay (Outdoor)
Top↑
2021 WWU Invitational Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
UW Invite 2022 Jan 28-29, 2022
6k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
CWU XC Inv. @ Apple Ridge Run Sep 11, 2021
8k
Top↑
DNS
2023 GNAC Cross Country Championship Oct 21, 2023
Emerald City Open Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
NCAA DII Pre-Nationals Oct 22, 2022
John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
DNS
Griak Invitational Sep 24, 2021
10k
Top↑
DNS
WWU Bill Roe Classic Oct 9, 2021

2024 Outdoors

800 Meters
The Doris Heritage Invitational April 5, 2024
1500 Meters
The Doris Heritage Invitational April 5, 2024
5000 Meters
Ralph Vernacchia 2024 April 27, 2024
UBC Open March 23-24, 2024
10,000 Meters
Ed Boitano Invitational 2024 March 1- 2, 2024
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 10-11, 2024
2024 CWU Wildcat Invitational April 20, 2024

2024 Indoors

Mile
UW Indoor Preview January 13, 2024

2023 XC

2023 Outdoors

800 Meters
Doris Heritage Track Festival March 18, 2023
1500 Meters
DNS
Emilie Mondor Invitational April 8, 2023
Mile
Doris Heritage Track Festival March 18, 2023
10,000 Meters
Ed Boitano Invitational 2023 March 3- 4, 2023
3000 Steeplechase
2023 PLU Open March 10-11, 2023

2023 Indoors

Mile
2023 UW Preview January 14, 2023

2022 XC

2022 Outdoors

5000 Meters
2022 WWU Ralph Vernacchia Invitational April 30, 2022
10,000 Meters
2022 PLU Invitational April 8- 9, 2022

2022 Indoors

Mile
UW Invite 2022 January 28-29, 2022
2022 UW Preview January 15, 2022
Distance Medley Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
UW Invite 2022 January 28-29, 2022

2021 XC

6k
CWU XC Inv. @ Apple Ridge Run September 11, 2021
8k
DNS
Griak Invitational September 24, 2021
10k
DNS
WWU Bill Roe Classic October 9, 2021

2021 Outdoors

400 Meters
Ed Boitano Invitational 2021 March 26-27, 2021
800 Meters
WWU Ralph Vernacchia Invitational May 1, 2021
2021 PLU Invitational April 10, 2021
2021 WWU Invitational April 3, 2021
5th Annual Doris Heritage Track Festival March 20, 2021
1500 Meters
Peyton-Shotwell Invitational 2021 April 23-24, 2021
Ed Boitano Invitational 2021 March 26-27, 2021
4 x 400 Relay
2021 WWU Invitational April 3, 2021
400 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
800 Meters (Outdoors)
2024  
2023  
(Mar 18, 2023)
2021  
1500 Meters (Outdoors)
2024  
2021  
(Mar 26-27, 2021)
Mile (Outdoors)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 27, 2024)
2022  
10,000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Apr 8- 9, 2022)
3000 Steeplechase (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 10-11, 2023)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
6k (XC)
2022  
2021  
8k (XC)
2023  
Sep 23, 2023
2022  
Oct 22, 2022
10k (XC)