College Bests

600 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

Redhawk Invitational (March)    Mar 14, 2024
800 2:23.46 1st (F)
4x400 4:27.15 1st (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 3:03.40 2nd (F)
Mile 5:27.51 1st (F)
4x400 4:15.83 4th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 2:16.82 14th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:58.93 9th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
1000 3:01.85 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 5:08.47 109th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 5:07.16 1st (F)
Utica Winter Opener    Jan 12, 2024
1000 3:12.70 5th (F)
GVSU Holiday Open    Dec 8, 2023
Mile 5:13.72 20th (F)
Houghton December Classic    Dec 1, 2023
600 1:45.53 9th (F)
Mile 5:17.67 1st (F)
4x400 4:28.57 1st (F)
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:55.7 177th
Harry F. Anderson Invitational    Sep 23, 2023
5k 18:41.9 3rd
Hamilton College Short Course    Sep 9, 2023
4k 15:25.1 14th
Harrison Dillard Twilight    May 11-12, 2023
1500 4:30.98 8th (F)
5000 DNF
ECC Outdoor Track and Field Championships 2023    May 4, 2023
800 2:18.35 1st (F)
1500 4:54.63 1st (F)
4x400 4:20.44 4th (F)
4x800 10:06.43 2nd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 4:38.21 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:15.16 28th (F)
1500 4:40.68 54th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:20.33 1st (F)
1500 4:39.91 1st (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
1000 3:01.36 2nd (F)
Mile 5:08.58 20th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 3:04.41 1st (F)
Mile 5:13.93 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 10:46.86 22nd (F)
GVSU Big Meet (Friday)    Feb 10, 2023
Mile 5:17.45 50th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 5:20.19 9th (F)
Go Fast River Run    Oct 22, 2022
6k DNS
Canisius Alumni Classic    Oct 15, 2022
5k 19:08.7 22nd
Louisville Classic    Oct 1, 2022
5k 19:23.5 124th
Harry F. Anderson Invitational    Sep 24, 2022
5k 19:28.9 22nd
Harrison Dillard Twilight    May 13, 2022
1500 4:46.63 8th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
800 2:21.22 3rd (F)
1500 5:00.68 2nd (F)
4x800 10:08.04 1st (F)
Talon Invitational    Apr 29, 2022
800 2:27.01 2nd (F)
3000 11:16.97 3rd (F)
Jesse Owens Track Classic    Apr 22-23, 2022
800 2:18.65 27th (F)
Otterbein Twilight Invitational    Apr 22, 2022
1500 4:53.08 1st (F)
4x400 4:42.26 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:20.16 66th (F)
1500 4:52.75 45th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:49.67 21st (F)
Redhawk Invitational    Mar 17, 2022
800 2:24.68 3rd (F)
1500 4:54.50 4th (F)
4x400 4:45.24 3rd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
1000 3:08.30 3rd (F)
Mile 5:26.38 4th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 5:20.35 21st (F)
RIT January Friday Meet    Jan 28, 2022
4x400 4:23.24 1st (F)
Highlander Invitational    Jan 22, 2022
Mile 5:45.18 15th (F)
Louisville Classic    Oct 1- 2, 2021
5k 19:19.6 272nd
Harry F. Anderson Invitational    Sep 25, 2021
5k 19:03.6 16th
Fredonia State XC Invitational    Sep 4, 2021
4k 16:04.8 1st
Redhawk Capstone Meet    May 14, 2021
1500 4:47.22 5th (F)
5000 DNF
ECC Outdoor Track and Field Championships    May 1, 2021
1500 4:55.66 1st (F)
4x800 10:20.88 1st (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 4:51.49 3rd (F)
4x400 4:10.52 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 4:54.72 6th (F)
4x400 4:36.50 5th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:28.15 5th (F)
1500 5:05.55 3rd (F)
Nazareth COVID Tri    Feb 27, 2021
Mile 5:39.26 7th (F)
Nazareth COVID Dual    Feb 20, 2021
Mile 5:46.96 3rd (F)
4x400 4:20.30 2nd (F)
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
800 Meters (Outdoor)
Top↑
Redhawk Invitational (March) Mar 14, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Talon Invitational Apr 29, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Redhawk Invitational Mar 17, 2022
Alfred State Early Season Track & Field Invitational Apr 9, 2021
800 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Winter Opener Jan 12, 2024
Last Chance Indoor National Qualifier at BU Feb 26, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
ECC Outdoor Track and Field Championships 2023 May 4, 2023
GVSU Extra Weekend Meet Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Otterbein Twilight Invitational Apr 22, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Redhawk Invitational Mar 17, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
GVSU Holiday Open Dec 8, 2023
Houghton December Classic Dec 1, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
GVSU Big Meet (Friday) Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Highlander Invitational Jan 22, 2022
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
3000 Meters (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 11, 2023
5000 Meters (Outdoor)
Top↑
DNF
Harrison Dillard Twilight May 11-12, 2023
DNF
Redhawk Capstone Meet May 14, 2021
4 x 400 Relay (Outdoor)
Top↑
Redhawk Invitational (March) Mar 14, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Otterbein Twilight Invitational Apr 22, 2022
Redhawk Invitational Mar 17, 2022
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Houghton December Classic Dec 1, 2023
RIT January Friday Meet Jan 28, 2022
Nazareth COVID Dual Feb 20, 2021
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
ECC Outdoor Track and Field Championships May 8, 2022
ECC Outdoor Track and Field Championships May 1, 2021
4k
Top↑
Hamilton College Short Course Sep 9, 2023
Fredonia State XC Invitational Sep 4, 2021
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Harry F. Anderson Invitational Sep 23, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Louisville Classic Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II East Region Cross Country Championships Nov 19, 2022
DNS
Go Fast River Run Oct 22, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021

2024 Outdoors

800 Meters
Redhawk Invitational (March) March 14, 2024
4 x 400 Relay
Redhawk Invitational (March) March 14, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
ECC Outdoor Track and Field Championships May 8, 2022
Talon Invitational April 29, 2022
Jesse Owens Track Classic April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Redhawk Invitational March 17, 2022
1500 Meters
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Otterbein Twilight Invitational April 22, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Redhawk Invitational March 17, 2022
3000 Meters
Talon Invitational April 29, 2022
4 x 400 Relay
Otterbein Twilight Invitational April 22, 2022
Redhawk Invitational March 17, 2022
4 x 800 Relay
ECC Outdoor Track and Field Championships May 8, 2022

2022 Indoors

1000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Mile
2022 ECC Indoor Track & Field Championships February 26, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Highlander Invitational January 22, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
4 x 400 Relay
Nazareth COVID Dual February 20, 2021
800 Meters (Outdoors)
2024  
(Mar 14, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 22-23, 2022)
2021  
1500 Meters (Outdoors)
2023  
(May 11-12, 2023)
2022  
(May 13, 2022)
2021  
(May 14, 2021)
3000 Meters (Outdoors)
2022  
(Apr 29, 2022)
600 Meters (Indoors)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Feb 12, 2022)
2021  
(Feb 27, 2021)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
4k (XC)
2023  
2021  
5k (XC)
2023  
2022  
Oct 15, 2022
2021  
6k (XC)
2023  
2022  
2021