College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Bucknell Team Challenge    Apr 20, 2024
5000 18:46.66 9th (F)
2024 Colonial Relays    Apr 4- 6, 2024
10,000 38:17.29 12th (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
5000 18:39.97 24th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:25.88 11th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:34.76 31st (F)
Canisius Alumni Classic    Oct 14, 2023
5k 18:44.2 14th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:29.9 319th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 20:06.8 54th
2023 America East Outdoor Championships    May 6- 7, 2023
5000 19:19.86 22nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:49.78 47th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
5000 18:35.04 18th (F)
Kane Invitational 2023    Feb 4, 2023
3000 10:48.77 2nd (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 5:35.52 21st (F)
2022 America East Outdoor Championships    May 7- 8, 2022
5000 18:39.50 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 18:25.94 35th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 10:20.12 30th (F)
Kane Invitational 2022    Jan 29, 2022
Mile 5:29.17 10th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 10:47.50 9th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 18:53.8 53rd
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:07.4 96th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:42.9 302nd
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 19:12.27 20th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 18:40.78 11th (F)
UVM Cross Country Run Meet    Feb 21, 2021
3.1M 18:17.4 8th
Mile (Indoor)
Top↑
Cornell Upstate Challenge Jan 21, 2023
Kane Invitational 2022 Jan 29, 2022
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Kane Invitational 2023 Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
2023 America East Outdoor Championships May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 America East Outdoor Championships May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
2023 America East Indoor Championships Feb 18-19, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 Colonial Relays Apr 4- 6, 2024
5k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
Canisius Alumni Classic Oct 14, 2023
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
2021 America East X-C Championships Oct 29, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3.1 Mile
Top↑
UVM Cross Country Run Meet Feb 21, 2021

2024 Outdoors

5000 Meters
Bucknell Team Challenge April 20, 2024
10,000 Meters
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
2023 America East Outdoor Championships May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
Cornell Upstate Challenge January 21, 2023
3000 Meters
Kane Invitational 2023 February 4, 2023
5000 Meters
2023 America East Indoor Championships February 18-19, 2023

2022 Outdoors

5000 Meters
2022 America East Outdoor Championships May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 29, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 4, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
5k (XC)
2023  
Oct 14, 2023
2021  
6k (XC)
2023  
2021  
6.17k (XC)
2021  
3.1 Mile (XC)
2021  
Feb 21, 2021