College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:58.4 19th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:13.8 65th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
Stony Brook Season Opener    Sep 2, 2023
2.55M 14:20.5 6th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:44.13 11th (F)
1500 4:36.46 10th (P)
Penn Relays    Apr 27-29, 2023
5000 NT
2023 Mark Young    Apr 22, 2023
1500 4:37.27 4th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 4:36.74 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:18.96 13th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
1500 4:44.20 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 10:08.36 24th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
4x800 9:28.30 8th (F)
DMR 11:48.14 3rd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:58.31 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 9:50.99 14th (F)
Penn Select 10    Jan 14, 2023
3000 9:54.73 4th (F)
Wagner Invitational    Jan 6, 2023
Mile 5:11.58 5th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:37.5 24th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 21:38.0 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:09.0 134th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000 9:50.94 4th (F)
Penn Relays    Apr 28-30, 2022
5000 16:43.53
UCONN Northeast Challenge    Apr 15-16, 2022
1500 4:41.10 14th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 16:57.27 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 16:59.63 9th (F)
Fastrack Last Chance    Feb 25, 2022
3000 10:01.81 4th (F)
Great Dane Classic    Jan 28, 2022
5000 17:28.47 3rd (F)
Penn 10-Team Select    Jan 15, 2022
3000 9:57.35 4th (F)
Fordham Jan 8th invitational    Jan 8, 2022
Mile 5:19.16 1st (F)
DMR 12:51.45 1st (F)
2021 America East X-C Championships    Oct 29, 2021
5k 17:06.9 9th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 22:08.2 16th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:46.7 111th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 10:13.20 7th (F)
Wolfie Invitational    Apr 23, 2021
5000 17:52.58 3rd (F)
Ocean State Invitational    Apr 9, 2021
3000 10:05.16 6th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:46.20 12th (F)
Fordham Icahn Invitational    Mar 20, 2021
1500 4:44.80 7th (F)
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
Stony Brook Snowflake Classic Mar 18, 2023
UCONN Northeast Challenge Apr 15-16, 2022
2021 Colonial Relays Apr 2- 3, 2021
Fordham Icahn Invitational Mar 20, 2021
Mile (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Wagner Invitational Jan 6, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Fordham Jan 8th invitational Jan 8, 2022
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Ocean State Invitational Apr 9, 2021
3000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
Penn 10-Team Select Jan 15, 2022
5000 Meters (Outdoor)
Top↑
NT
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Penn Relays Apr 28-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Great Dane Classic Jan 28, 2022
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fordham Jan 8th invitational Jan 8, 2022
4k
Top↑
2023 Friar Cross Country Invitational Sep 8, 2023
5k
Top↑
2022 Providence Friar X-C Invitational Sep 9, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
2021 America East X-C Championships Oct 29, 2021
DNS
2021 Friar Cross Country Invitational Sep 10, 2021
America East Cross Country Championships Mar 5, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2023 XC

2023 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
Stony Brook Snowflake Classic March 18, 2023
5000 Meters
NT
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
Fastrack National Invitational February 10, 2023
Wagner Invitational January 6, 2023
3000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Penn Select 10 January 14, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

2022 Outdoors

1500 Meters
UCONN Northeast Challenge April 15-16, 2022
3000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
5000 Meters
Penn Relays April 28-30, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

4k (XC)
2023  
5k (XC)
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023
3.73 Mile (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021  
(Mar 20, 2021)
3000 Meters (Outdoors)
2022  
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 28-30, 2022)
2021  
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
3000 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2022