College Bests

1000 1500
MILE 3000
8K (XC) 10K (XC)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:06.65 7th (F)
Mile 4:10.06 5th (P)
4x880y 7:56.45 8th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:03.03 4th (F)
Rutgers Holiday Classic    Dec 1, 2023
Mile DNF
3000 8:10.08 1st (F)
Mets Cross Country Championship    Oct 7, 2023
8k 25:03.4 3rd
Stony Brook Season Opener    Sep 2, 2023
3.85M 20:06.0 31st
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
1500 3:44.38 8th (F)
Mile 4:01.81 8th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:23.00 1st (F)
Penn State National Open    Oct 14, 2022
5.2M 26:17.9 39th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:42.7 57th
Coaching Tree Invitational    Sep 16, 2022
8k 25:13.6 46th
NCAA East Preliminary Round    May 25-28, 2022
1500 3:48.61 30th (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
1500 4:00.11 2nd (F)
1500 4:14.39 6th (P)
4x800 7:32.27 1st (F)
Penn Relays    Apr 28-30, 2022
DMR 9:50.49
Virginia Challenge    Apr 22-23, 2022
1500 3:42.22 8th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:44.43 2nd (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:42.79 18th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:03.64 2nd (F)
Mile 4:08.52 6th (P)
4x800 7:30.33 1st (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:01.40 1st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
Mile 4:04.84 1st (F)
DMR 9:42.74 1st (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
Mile 4:07.01 2nd (F)
4x800 7:42.90 1st (F)
Bill Ward Invitational    Dec 4, 2021
3000 8:40.61 1st (F)
4x800 7:52.40 1st (F)
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 25:57.3 79th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 20:06.1 22nd
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Raleigh Relays Mar 24-26, 2022
1500 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Mile (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
DNF
Rutgers Holiday Classic Dec 1, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
3000 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 1, 2023
Bill Ward Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
Bill Ward Invitational Dec 4, 2021
4 x 880 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
8k
Top↑
Mets Cross Country Championship Oct 7, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Indoors

2023 Indoors

1000 Meters
NYC Gotham Cup January 20, 2023
1500 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Mile
DNF
Rutgers Holiday Classic December 1, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
3000 Meters
Rutgers Holiday Classic December 1, 2023

2023 XC

8k
Mets Cross Country Championship October 7, 2023
3.85 Mile
Stony Brook Season Opener September 2, 2023

2022 XC

2022 Outdoors

1500 Meters
NCAA East Preliminary Round May 25-28, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Raleigh Relays March 24-26, 2022
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

3000 Meters
Bill Ward Invitational December 4, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021

2021 XC

1000 Meters (Indoors)
2023  
(Jan 20, 2023)
1500 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2023  
(Dec 1, 2023)
2021  
(Dec 4, 2021)
8k (XC)
2023  
2022  
2021  
10k (XC)
2022  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)