College Bests

1000 1500
MILE 3000
5000 10,000
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 15:23.08 13th (F)
WHAC Outdoor Track & Field Championships    May 2- 3, 2024
5000 15:36.07 5th (F)
10,000 33:04.40 5th (F)
GVSU Al Owens Classic    Apr 19-20, 2024
5000 15:10.79 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:33.98 31st (F)
GVSU Early Meet    Apr 5- 6, 2024
1500 4:03.97 15th (F)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
1000 2:39.32 12th (F)
5000 15:20.00 6th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 15:10.19 5th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
Mile 4:26.94 1st (F)
3000 DNF
GVSU Bill Clinger Classic    Jan 26, 2024
3000 8:44.48 10th (F)
John Flaminio Classic    Jan 19, 2024
1000 2:38.77 4th (F)
GVSU Bob Eubanks Open    Jan 13, 2024
Mile 4:25.28 14th (F)
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
10,000 DNF
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:50.03 45th (F)
Spartan Invite    Mar 31, 2023
5000 15:26.50 18th (F)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
3000 9:00.79 11th (F)
5000 15:31.68 4th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 16:04.24 27th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
Mile 4:26.36 4th (F)
4x800 8:05.35 3rd (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
3000 8:36.57 13th (F)
John Flaminio Classic    Jan 20, 2023
1000 2:36.71 6th (F)
4x400 3:43.91 4th (F)
GVSU Bob Eubanks Open    Jan 14, 2023
Mile 4:20.96 6th (F)
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 15:29.48 6th (F)
10,000 32:35.86 3rd (F)
GVSU Al Owens Classic    Apr 22-23, 2022
5000 15:22.96 4th (F)
Jim Vargo Invitational    Apr 8- 9, 2022
10,000 33:02.26 26th (F)
Spartan Invite    Apr 1- 2, 2022
5000 15:29.52 13th (F)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
3000 9:01.07 7th (F)
5000 16:18.59 11th (F)
WHAC vs. MIAA Challenge    Feb 11, 2022
1000 2:41.34 1st (F)
Mile 4:31.54 3rd (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
5000 15:43.63 1st (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
3000 8:48.44 23rd (F)
John Flaminio Classic    Jan 21, 2022
1000 2:41.56 4th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
Mile 4:26.86 16th (F)
WHAC Outdoor Track & Field Championships    Apr 29-30, 2021
10,000 35:08.93 8th (F)
Strive for Greatness College    Apr 23, 2021
5000 16:15.13 29th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
1500 4:14.92 36th (F)
WHAC Indoor Track & Field Championships    Feb 20-21, 2021
3000 9:18.34 10th (F)
5000 16:31.95 10th (F)
Aquinas Invitational    Feb 13, 2021
3000 9:36.38 6th (F)
Saints Challenge    Feb 7, 2021
3000 9:24.23 2nd (F)
AQ Classic Track and Field Meet    Jan 30, 2021
Mile 4:41.83 4th (F)
1000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
John Flaminio Classic Jan 19, 2024
John Flaminio Classic Jan 20, 2023
WHAC vs. MIAA Challenge Feb 11, 2022
John Flaminio Classic Jan 21, 2022
1500 Meters (Outdoor)
Top↑
GVSU Early Meet Apr 5- 6, 2024
GVSU Al Owens Classic Apr 16-17, 2021
Mile (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
GVSU Bob Eubanks Open Jan 13, 2024
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
GVSU Bob Eubanks Open Jan 14, 2023
WHAC vs. MIAA Challenge Feb 11, 2022
GVSU Bob Eubanks Open Jan 15, 2022
AQ Classic Track and Field Meet Jan 30, 2021
3000 Meters (Indoor)
Top↑
DNF
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
GVSU Bill Clinger Classic Jan 26, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
WHAC indoor Track & Field Championships Feb 18-19, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
WHAC Indoor Track & Field Championships Feb 20-21, 2021
Aquinas Invitational Feb 13, 2021
Saints Challenge Feb 7, 2021
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
GVSU Al Owens Classic Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Bison Outdoor Classic Apr 14-16, 2023
Spartan Invite Mar 31, 2023
WHAC Outdoor Track & Field Championships May 5- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Spartan Invite Apr 1- 2, 2022
Strive for Greatness College Apr 23, 2021
5000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
GVSU Big Meet (Friday) Feb 10, 2023
WHAC indoor Track & Field Championships Feb 18-19, 2022
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
WHAC Indoor Track & Field Championships Feb 20-21, 2021
10,000 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
DNF
WHAC Outdoor Track & Field Championships May 4- 5, 2023
WHAC Outdoor Track & Field Championships May 5- 6, 2022
Jim Vargo Invitational Apr 8- 9, 2022
WHAC Outdoor Track & Field Championships Apr 29-30, 2021
4 x 400 Relay (Indoor)
Top↑
John Flaminio Classic Jan 20, 2023
4 x 800 Relay (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023

2024 Outdoors

1500 Meters
GVSU Early Meet April 5- 6, 2024
5000 Meters
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
GVSU Al Owens Classic April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
10,000 Meters
WHAC Outdoor Track & Field Championships May 2- 3, 2024

2024 Indoors

1000 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024
John Flaminio Classic January 19, 2024
Mile
Grand Rapids Sports Hall of Fame Classic February 2, 2024
GVSU Bob Eubanks Open January 13, 2024
3000 Meters
DNF
Grand Rapids Sports Hall of Fame Classic February 2, 2024
GVSU Bill Clinger Classic January 26, 2024
5000 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024
GVSU Big Meet- (Friday) February 9, 2024

2023 Outdoors

5000 Meters
Bison Outdoor Classic April 14-16, 2023
Spartan Invite March 31, 2023
10,000 Meters
DNF
WHAC Outdoor Track & Field Championships May 4- 5, 2023

2023 Indoors

1000 Meters
John Flaminio Classic January 20, 2023
Mile
Grand Rapids Sports Hall of Fame Classic February 3, 2023
GVSU Bob Eubanks Open January 14, 2023
3000 Meters
WHAC Indoor Track & Field Championship February 17-18, 2023
GVSU Bill Clinger Classic January 27-28, 2023
5000 Meters
WHAC Indoor Track & Field Championship February 17-18, 2023
GVSU Big Meet (Friday) February 10, 2023
4 x 400 Relay
John Flaminio Classic January 20, 2023
4 x 800 Relay
Grand Rapids Sports Hall of Fame Classic February 3, 2023

2022 Outdoors

5000 Meters
WHAC Outdoor Track & Field Championships May 5- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Spartan Invite April 1- 2, 2022
10,000 Meters
WHAC Outdoor Track & Field Championships May 5- 6, 2022
Jim Vargo Invitational April 8- 9, 2022

2022 Indoors

1000 Meters
WHAC vs. MIAA Challenge February 11, 2022
John Flaminio Classic January 21, 2022
Mile
WHAC vs. MIAA Challenge February 11, 2022
GVSU Bob Eubanks Open January 15, 2022
3000 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
GVSU Bill Clinger Classic January 28-29, 2022
5000 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
Grand Rapids Sports Hall of Fame Classic February 4, 2022

2021 Outdoors

1500 Meters
GVSU Al Owens Classic April 16-17, 2021
5000 Meters
Strive for Greatness College April 23, 2021
10,000 Meters
WHAC Outdoor Track & Field Championships April 29-30, 2021

2021 Indoors

Mile
AQ Classic Track and Field Meet January 30, 2021
3000 Meters
WHAC Indoor Track & Field Championships February 20-21, 2021
Aquinas Invitational February 13, 2021
Saints Challenge February 7, 2021
5000 Meters
WHAC Indoor Track & Field Championships February 20-21, 2021
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 23, 2021)
10,000 Meters (Outdoors)
2024  
2022  
2021  
1000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 20, 2023)
2022  
(Feb 11, 2022)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
2021  
3000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2021  
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
2021