AL-FAROUK SALAKO (SR-4)

GRACELAND

College Bests

55 60
100
11.46 (1.7)
200
24.07 (1.3)
400  

2023 Mel Tjeerdsma Classic    Dec 2, 2023
60 7.32 25th (P)
200 24.31 30th (F)
Grand View Viking Classic    Apr 28, 2023
100 11.74 (-2.0) 25th (F)
200 23.99 (2.2) 27th (F)
2023 ESU Midwest Classic    Apr 23, 2023
100 11.48 (0.8) 35th (F)
200 24.07 (1.3) 53rd (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
100 11.64 (1.5) 38th (P)
200 24.23 (1.5) 56th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
100 11.55 (0.4) 55th (F)
200 24.19 (-0.5) 74th (F)
4x100 43.21 10th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
200 24.02 (3.3) 31st (F)
400 56.93 28th (F)
4x400 3:54.99 14th (F)
Grand View Viking Relays    Mar 25, 2023
100 11.46 (1.7) 14th (F)
200 24.18 (0.9) 18th (F)
Ichabod Mid-Week Challenge    Feb 9, 2023
200 24.14 20th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
60 7.43 91st (F)
Grinnell Invitational    Jan 28, 2023
200 24.73 29th (F)
400 59.31 21st (F)
4x200 1:40.65 8th (F)
2023 Northwest Open    Jan 21, 2023
60 FS
200 24.69 53rd (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
60 7.45 31st (P)
200 24.22 30th (F)
4x400 3:59.70 14th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
100 11.79 (3.1) 63rd (F)
200 24.72 (2.9) 55th (F)
Dick Young Invitational    Apr 23, 2022
200 25.99 22nd (F)
90 10.77 17th (F)
CMU Invite    Apr 1- 2, 2022
400 1:03.22 36th (F)
4x400 3:49.77 10th (F)
Grand View Viking Relays    Mar 26, 2022
100 11.58 (3.9) 15th (F)
200 24.69 (2.9) 24th (F)
4x100 DQ
Darren Young Invitational    Feb 12, 2022
60 7.53 22nd (P)
200 25.51 35th (F)
2022 Graceland Invite    Jan 29, 2022
55 6.81 3rd (F)
200 25.44 3rd (F)
2022 NWMS Open    Jan 22, 2022
60 7.37 30th (P)
200 24.86 31st (F)
4x400 3:45.61 15th (F)
Washburn Rust Buster    Jan 15, 2022
60 7.34 27th (P)
200 24.61 47th (F)
William Penn Statesman Relays    May 1, 2021
100 11.45 11th (P)
200 24.63 23rd (F)
2021 Viking Classic    Apr 23, 2021
100 11.88 15th (F)
200 24.62 20th (F)
4x400 3:44.54 3rd (F)
William Penn Statesman Invite    Apr 16, 2021
200 24.85 35th (F)
Grand View Invitational    Apr 9-10, 2021
100 11.97 25th (F)
200 24.93 33rd (F)
William Penn Open    Apr 2, 2021
100 11.83 10th (P)
200 25.18 24th (F)
2021 Graceland Winter Series #5    Feb 5, 2021
55 6.97 11th (P)
200 25.85 29th (F)
2021 Graceland Winter Series #3    Jan 30, 2021
55 6.93 18th (P)
200 26.08 40th (F)
Graceland Indoor Winter Series #2    Jan 22, 2021
55 6.92 14th (P)
200 25.59 18th (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
55 6.95 13th (P)
200 25.92 29th (F)
55 Meters (Indoor)
Top↑
2022 Graceland Invite Jan 29, 2022
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
Graceland Indoor Winter Series #2 Jan 22, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
60 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
FS
2023 Northwest Open Jan 21, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
Darren Young Invitational Feb 12, 2022
2022 NWMS Open Jan 22, 2022
Washburn Rust Buster Jan 15, 2022
100 Meters (Outdoor)
Top↑
11.74 (-2.0)
Grand View Viking Classic Apr 28, 2023
11.48 (0.8)
2023 ESU Midwest Classic Apr 23, 2023
11.64 (1.5)
Un. of Central Missouri Mule Relays Apr 14, 2023
11.55 (0.4)
15th Annual David Suenram Gorilla Classic Apr 8, 2023
11.46 (1.7)
Grand View Viking Relays Mar 25, 2023
11.79 (3.1)
2022 Kip Janvrin Open Apr 28-29, 2022
11.58 (3.9)
Grand View Viking Relays Mar 26, 2022
William Penn Statesman Relays May 1, 2021
2021 Viking Classic Apr 23, 2021
Grand View Invitational Apr 9-10, 2021
William Penn Open Apr 2, 2021
200 Meters (Outdoor)
Top↑
23.99 (2.2)
Grand View Viking Classic Apr 28, 2023
24.07 (1.3)
2023 ESU Midwest Classic Apr 23, 2023
24.23 (1.5)
Un. of Central Missouri Mule Relays Apr 14, 2023
24.19 (-0.5)
15th Annual David Suenram Gorilla Classic Apr 8, 2023
24.02 (3.3)
2023 CMU Invite Mar 31-Apr 1, 2023
24.18 (0.9)
Grand View Viking Relays Mar 25, 2023
24.72 (2.9)
2022 Kip Janvrin Open Apr 28-29, 2022
Dick Young Invitational Apr 23, 2022
24.69 (2.9)
Grand View Viking Relays Mar 26, 2022
William Penn Statesman Relays May 1, 2021
2021 Viking Classic Apr 23, 2021
William Penn Statesman Invite Apr 16, 2021
Grand View Invitational Apr 9-10, 2021
William Penn Open Apr 2, 2021
200 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
Ichabod Mid-Week Challenge Feb 9, 2023
Grinnell Invitational Jan 28, 2023
2023 Northwest Open Jan 21, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
Darren Young Invitational Feb 12, 2022
2022 Graceland Invite Jan 29, 2022
2022 NWMS Open Jan 22, 2022
Washburn Rust Buster Jan 15, 2022
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
Graceland Indoor Winter Series #2 Jan 22, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
400 Meters (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
CMU Invite Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
4 x 100 Relay (Outdoor)
Top↑
15th Annual David Suenram Gorilla Classic Apr 8, 2023
DQ
Grand View Viking Relays Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
CMU Invite Apr 1- 2, 2022
2021 Viking Classic Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
2022 NWMS Open Jan 22, 2022
90 Meters (Outdoor)
Top↑
Dick Young Invitational Apr 23, 2022

2023 Indoors

60 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
2023 Washburn Open & Multis February 3- 4, 2023
FS
2023 Northwest Open January 21, 2023
200 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
Ichabod Mid-Week Challenge February 9, 2023
Grinnell Invitational January 28, 2023
2023 Northwest Open January 21, 2023
400 Meters
Grinnell Invitational January 28, 2023
4 x 200 Relay
Grinnell Invitational January 28, 2023

2023 Outdoors

100 Meters
11.74 (-2.0)
Grand View Viking Classic April 28, 2023
11.48 (0.8)
2023 ESU Midwest Classic April 23, 2023
11.64 (1.5)
Un. of Central Missouri Mule Relays April 14, 2023
11.55 (0.4)
15th Annual David Suenram Gorilla Classic April 8, 2023
11.46 (1.7)
Grand View Viking Relays March 25, 2023
200 Meters
23.99 (2.2)
Grand View Viking Classic April 28, 2023
24.07 (1.3)
2023 ESU Midwest Classic April 23, 2023
24.23 (1.5)
Un. of Central Missouri Mule Relays April 14, 2023
24.19 (-0.5)
15th Annual David Suenram Gorilla Classic April 8, 2023
24.02 (3.3)
2023 CMU Invite March 31-April 1, 2023
24.18 (0.9)
Grand View Viking Relays March 25, 2023
400 Meters
2023 CMU Invite March 31-April 1, 2023
4 x 100 Relay
15th Annual David Suenram Gorilla Classic April 8, 2023
4 x 400 Relay
2023 CMU Invite March 31-April 1, 2023

2022 Indoors

55 Meters
2022 Graceland Invite January 29, 2022
60 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
Darren Young Invitational February 12, 2022
2022 NWMS Open January 22, 2022
Washburn Rust Buster January 15, 2022
200 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
Darren Young Invitational February 12, 2022
2022 Graceland Invite January 29, 2022
2022 NWMS Open January 22, 2022
Washburn Rust Buster January 15, 2022
4 x 400 Relay
2022 Mel Tjeerdsma Classic December 9-10, 2022
2022 NWMS Open January 22, 2022

2022 Outdoors

100 Meters
11.79 (3.1)
2022 Kip Janvrin Open April 28-29, 2022
11.58 (3.9)
Grand View Viking Relays March 26, 2022
200 Meters
24.72 (2.9)
2022 Kip Janvrin Open April 28-29, 2022
Dick Young Invitational April 23, 2022
24.69 (2.9)
Grand View Viking Relays March 26, 2022
400 Meters
CMU Invite April 1- 2, 2022
4 x 100 Relay
DQ
Grand View Viking Relays March 26, 2022
4 x 400 Relay
CMU Invite April 1- 2, 2022
90 Meters
Dick Young Invitational April 23, 2022

2021 Outdoors

100 Meters
William Penn Statesman Relays May 1, 2021
2021 Viking Classic April 23, 2021
Grand View Invitational April 9-10, 2021
William Penn Open April 2, 2021
200 Meters
William Penn Statesman Relays May 1, 2021
2021 Viking Classic April 23, 2021
William Penn Statesman Invite April 16, 2021
Grand View Invitational April 9-10, 2021
William Penn Open April 2, 2021
4 x 400 Relay
2021 Viking Classic April 23, 2021

2021 Indoors

55 Meters (Indoors)
2022  
(Jan 29, 2022)
2021  
60 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Jan 15, 2022)
200 Meters (Indoors)
2023  
(Feb 9, 2023)
2022  
(Dec 9-10, 2022)
2021  
400 Meters (Indoors)
2023  
(Jan 28, 2023)
100 Meters (Outdoors)
2023  
11.46 (1.7)
(Mar 25, 2023)
2021  
200 Meters (Outdoors)
2023  
24.07 (1.3)
(Apr 23, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 23, 2021)
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
90 Meters (Outdoors)
2022  
(Apr 23, 2022)