* previously at Villanova

College Bests

3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Music City Challenge    Feb 9-10, 2024
3000 8:15.42 19th (F)
Arturo Barrios Invite    Oct 13, 2023
8k 23:29.5 10th
Joe Piane Invitational    Sep 29, 2023
5M 24:05.6 30th
The Southern Showcase (college)    Sep 15, 2023
8k 23:49.6 9th
UNO XC Opener    Sep 1, 2023
5k 15:02.0 2nd
↓Competing for Villanova
Raleigh Relays    Mar 23-25, 2023
10,000 28:41.11 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:03.60 6th (F)
5000 13:52.06 2nd (F)
Penn State National Open    Jan 27-28, 2023
3000 8:04.21 6th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
8k 23:36.3 7th
Nuttycombe Invitational    Oct 14, 2022
8k 23:47.0 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:16.8 10th
Main Line Invitational    Sep 16, 2022
4M DNS
Lehigh Invitational    Sep 2, 2022
6k 18:05.1 5th
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 14:32.96 6th (F)
Penn Relays    Apr 28-30, 2022
5000 14:00.51
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:13.57 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:03.72 7th (F)
DMR 9:56.46 5th (F)
Music City Challenge    Feb 11-12, 2022
3000 8:12.25 16th (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:16.22 9th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 24:35.8 10th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:01.4 23rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:07.0 36th
Main Line Invitational    Sep 17, 2021
4M 19:44.4 15th
3000 Meters (Indoor)
Top↑
Music City Challenge Feb 9-10, 2024
* for Villanova
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
* for Villanova
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Villanova
Penn State National Open Jan 27-28, 2023
* for Villanova
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
* for Villanova
Music City Challenge Feb 11-12, 2022
* for Villanova
Sykes & Sabock Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
* for Villanova
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
* for Villanova
Penn Relays Apr 28-30, 2022
* for Villanova
Larry Ellis Invitational Apr 15-16, 2022
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
* for Villanova
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
10,000 Meters (Outdoor)
Top↑
* for Villanova
Raleigh Relays Mar 23-25, 2023
Distance Medley Relay (Indoor)
Top↑
* for Villanova
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
UNO XC Opener Sep 1, 2023
6k
Top↑
* for Villanova
Lehigh Invitational Sep 2, 2022
8k
Top↑
2023 American Athletic Conference XC Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
The Southern Showcase (college) Sep 15, 2023
* for Villanova
BIG EAST Cross Country Championships Oct 29, 2022
* for Villanova
Nuttycombe Invitational Oct 14, 2022
* for Villanova
Lehigh Paul Short Run (College) Sep 30, 2022
* for Villanova
BIG EAST Cross Country Championships Oct 29, 2021
* for Villanova
Princeton Cross Country Invitational Oct 16, 2021
* for Villanova
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
* for Villanova
NCAA Division I Cross Country Championships Nov 19, 2022
* for Villanova
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
* for Villanova
NCAA Division I Cross Country Championships Nov 20, 2021
* for Villanova
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
DNS
* for Villanova
Main Line Invitational Sep 16, 2022
* for Villanova
Main Line Invitational Sep 17, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2024 Indoors

3000 Meters
Music City Challenge February 9-10, 2024

2023 Indoors

2023 XC

↓Competing for Villanova

2023 Outdoors

10,000 Meters
Raleigh Relays March 23-25, 2023

2022 XC

2022 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

3000 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Villanova
2022  
* for Villanova
5000 Meters (Indoors)
2023  
* for Villanova
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2022  
* for Villanova
Sep 2, 2022
8k (XC)
2023  
2022  
* for Villanova
2021  
* for Villanova
10k (XC)
2023  
2022  
* for Villanova
2021  
* for Villanova
4 Mile (XC)
2021  
* for Villanova
Sep 17, 2021
5 Mile (XC)
2023  
Sep 29, 2023
5000 Meters (Outdoors)
2022  
* for Villanova
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2023  
* for Villanova
(Mar 23-25, 2023)