College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:24.53 4th (F)
5000 14:32.16 4th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 9:58.95 7th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
3000 8:26.94 7th (F)
Lewis Invitational    Feb 2, 2024
Mile 4:16.06 4th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
3000 8:28.45 13th (F)
Lake Michigan Open    Jan 20, 2024
Mile 4:24.66 2nd (F)
Firebird First Invitational    Jan 13, 2024
800 1:58.71 3rd (F)
4x400 3:33.33 4th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 25:42.1 32nd
2023 Lewis Crossover    Oct 7, 2023
8k 25:25.1 102nd
The Ranger Open    Sep 30, 2023
8k 26:54.6 2nd
Lucian Rosa Invitational    Sep 23, 2023
8k 27:20.6 10th
Vic Godfrey Open    Sep 1, 2023
6k 19:04.9 5th
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 14:56.98 13th (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 15:17.04 7th (F)
10,000 31:06.43 3rd (F)
Marquette Invitational    Apr 22, 2023
800 1:56.52 4th (F)
5000 15:21.68 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:54.54 74th (F)
5000 14:43.63 40th (F)
Warrior Invitational    Apr 6, 2023
1500 4:00.01 2nd (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:59.38 186th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:29.08 6th (F)
5000 14:40.30 7th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
5000 14:50.81 1st (F)
Lewis Invitational    Feb 3, 2023
Mile 4:17.30 8th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
5000 15:06.16 1st (F)
Lake Michigan Open    Jan 21, 2023
3000 8:46.31 1st (F)
Firebird First Invitational    Jan 14, 2023
4x400 3:36.83 2nd (F)
Warrior Challenge 2022    Oct 22, 2022
8k 25:48.7 20th
Lucian Rosa Invitational    Oct 8, 2022
8k 26:09.2 25th
The Ranger Open    Oct 1, 2022
8k 26:38.5 4th
2022 Roadrunners Invitational    Sep 17, 2022
7.8k 25:38.2 41st
Vic Godfrey Open    Sep 2, 2022
3.73M 19:30.5 17th
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 15:22.38 13th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 14:56.58 7th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
1500 4:04.64 6th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 31:08.66 14th (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
5000 15:04.40 2nd (F)
Marquette Invitational    Apr 10, 2022
1500 4:04.93 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:37.52 9th (F)
5000 15:16.84 12th (F)
Alex Wilson Invitational    Feb 19, 2022
3000 8:33.37 14th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 8:43.51 22nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:20.37 4th (F)
Firebird Opener    Jan 15, 2022
3000 8:46.98 2nd (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 27:40.9 54th
Lewis Crossover    Oct 9, 2021
8k 27:11.5 125th
The Ranger Open    Oct 2, 2021
4.97M 27:45.2 8th
Lucian Rosa Invitational    Sep 18, 2021
4.97M 27:43.7 35th
Vic Godfrey Open    Sep 3, 2021
3.73M 19:52.3 29th
Marquette Invitational    May 1, 2021
800 2:02.24 7th (F)
Marquette Open    Apr 24, 2021
5000 15:46.56 2nd (F)
GVSU Al Owens Classic    Apr 16-17, 2021
3000S 10:20.97 11th (F)
Hillsdale Invitational    Apr 10, 2021
1500 4:10.18 4th (F)
4x400 3:35.41 6th (F)
2021 Joey Haines Invite    Apr 2- 3, 2021
5000 16:01.08 5th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
5000 15:27.98 11th (F)
UW-Parkside Triangular    Feb 19-20, 2021
3000 9:01.34 3rd (F)
Panther Tune-Up    Feb 14, 2021
Mile 4:28.71 7th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
3000 9:07.26 17th (F)
UW-Parkside Triangular    Feb 5- 6, 2021
Mile 4:28.02 3rd (F)
800 Meters (Outdoor)
Top↑
Marquette Invitational Apr 22, 2023
Marquette Invitational May 1, 2021
800 Meters (Indoor)
Top↑
Firebird First Invitational Jan 13, 2024
1500 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Warrior Invitational Apr 6, 2023
UW-Whitewater Drake Alternative Apr 29, 2022
Marquette Invitational Apr 10, 2022
Hillsdale Invitational Apr 10, 2021
Mile (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
Lake Michigan Open Jan 20, 2024
Lewis Invitational Feb 3, 2023
Panther Tune-Up Feb 14, 2021
UW-Parkside Triangular Feb 5- 6, 2021
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Bill Clinger Classic Jan 26, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Lake Michigan Open Jan 21, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
Alex Wilson Invitational Feb 19, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Firebird Opener Jan 15, 2022
UW-Parkside Triangular Feb 19-20, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 12-13, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Marquette Invitational Apr 22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
DNF
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Marquette Open Apr 24, 2021
2021 Joey Haines Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
10,000 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Phil Esten Challenge Apr 21-23, 2022
3000 Steeplechase (Outdoor)
Top↑
GVSU Al Owens Classic Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Hillsdale Invitational Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Firebird First Invitational Jan 13, 2024
Firebird First Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
6k
Top↑
Vic Godfrey Open Sep 1, 2023
7.8k
Top↑
2022 Roadrunners Invitational Sep 17, 2022
8k
Top↑
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
The Ranger Open Sep 30, 2023
Lucian Rosa Invitational Sep 23, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lucian Rosa Invitational Oct 8, 2022
The Ranger Open Oct 1, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
3.73 Mile
Top↑
Vic Godfrey Open Sep 2, 2022
Vic Godfrey Open Sep 3, 2021
4.97 Mile
Top↑
The Ranger Open Oct 2, 2021
Lucian Rosa Invitational Sep 18, 2021

2024 Indoors

800 Meters
Firebird First Invitational January 13, 2024
Mile
Lewis Invitational February 2, 2024
Lake Michigan Open January 20, 2024
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
GVSU Bill Clinger Classic January 26, 2024
5000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
4 x 400 Relay
Firebird First Invitational January 13, 2024
Distance Medley Relay
GVSU Big Meet (Saturday) February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Lewis Invitational February 3, 2023
3000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
Lake Michigan Open January 21, 2023
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
Minnesota State Massive Meet #2 February 11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
4 x 400 Relay
Firebird First Invitational January 14, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
Alex Wilson Invitational February 19, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Firebird Opener January 15, 2022
5000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2021 XC

8k
GLIAC Cross Country Championships October 23, 2021
Lewis Crossover October 9, 2021
10k
NCAA Division II Midwest Region Cross Country Championships November 6, 2021
3.73 Mile
Vic Godfrey Open September 3, 2021
4.97 Mile
The Ranger Open October 2, 2021
Lucian Rosa Invitational September 18, 2021

2021 Outdoors

800 Meters
Marquette Invitational May 1, 2021
1500 Meters
Hillsdale Invitational April 10, 2021
5000 Meters
DNF
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Marquette Open April 24, 2021
2021 Joey Haines Invite April 2- 3, 2021
3000 Steeplechase
GVSU Al Owens Classic April 16-17, 2021
4 x 400 Relay
Hillsdale Invitational April 10, 2021

2021 Indoors

Mile
Panther Tune-Up February 14, 2021
UW-Parkside Triangular February 5- 6, 2021
3000 Meters
UW-Parkside Triangular February 19-20, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
800 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 3, 2023)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 19, 2022)
2021  
(Feb 19-20, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
6k (XC)
2023  
Sep 1, 2023
7.8k (XC)
2022  
8k (XC)
2023  
Oct 7, 2023
2022  
2021  
Oct 9, 2021
10k (XC)
2023  
2022  
2021  
3.73 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
4.97 Mile (XC)
2021  
Sep 18, 2021
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 21-23, 2022)
3000 Steeplechase (Outdoors)
2021  
(Apr 16-17, 2021)