College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 15:15.39 3rd (F)
10,000 31:21.64 2nd (F)
Wildcat Invitational    Apr 19-20, 2024
1500 DNF
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 14:41.48 2nd (F)
Hornet Open    Mar 29-30, 2024
1500 4:07.30 9th (F)
10,000 33:12.60 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
1500 3:57.39 9th (F)
Emory Spring Break Classic    Mar 15-16, 2024
5000 15:27.43 12th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 8:53.70 13th (F)
5000 15:18.62 5th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
5000 14:41.67 2nd (F)
2024 VMI Invitational    Jan 26-27, 2024
5000 14:47.58 2nd (F)
Finn Pincus Invitational    Jan 19-20, 2024
3000 DNF
The Burg Open    Jan 12, 2024
3000 8:40.39 5th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:50.3 33rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:09.8 274th
Virginia Tech Alumni Invitational    Sep 15, 2023
8k 25:45.6 22nd
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 31:58.67 2nd (F)
4600 14:42.11 7th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 14:52.47 6th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 30:45.59 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 3:58.46 12th (F)
Webb Davidson Meet    Mar 17-18, 2023
5000 15:05.17 5th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:44.13 3rd (F)
5000 15:19.82 3rd (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 14:52.86 3rd (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 8:44.53 6th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 26:00.4 7th
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:11.5 13th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:20.0 98th
The CNU XC Regional Preview    Sep 16, 2022
8k 25:34.6 19th
Liberty Challenge    Sep 1, 2022
6k 19:49.3 17th
Lee University Last Chance    May 14, 2022
5000 15:24.41 46th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 15:13.30 4th (F)
Wildcat Twilight    Apr 23, 2022
5000 DNF
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 15:19.27 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 4:10.24 15th (F)
5000 DNF
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 DNS
4x800 8:20.27 7th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:56.87 5th (F)
5000 15:36.51 3rd (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 4:31.63 15th (F)
Steemer Showcase    Jan 29, 2022
5000 15:20.98 11th (F)
VMI Team Challenge    Jan 15, 2022
3000 8:46.97 5th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 27:00.7 10th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:40.5 8th
Louisville Classic    Oct 1- 2, 2021
8k 27:03.0 140th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 28:08.5 45th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
10,000 34:21.47 10th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 15:52.79 27th (F)
Wildcat Track Festival    Apr 10, 2021
1500 4:11.31 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 4:20.56 28th (F)
Lynchburg Hornet Open    Mar 13, 2021
5000 15:52.57 12th (F)
North River Track and Field Meet    Mar 6, 2021
1500 4:23.75 11th (F)
Finn Pincus Invitational    Feb 20, 2021
3000 9:38.87 9th (F)
1500 Meters (Outdoor)
Top↑
DNF
Wildcat Invitational Apr 19-20, 2024
Hornet Open Mar 29-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Wildcat Track Festival Apr 10, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
North River Track and Field Meet Mar 6, 2021
Mile (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
DNF
Finn Pincus Invitational Jan 19-20, 2024
The Burg Open Jan 12, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Team Challenge Jan 15, 2022
Finn Pincus Invitational Feb 20, 2021
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Emory Spring Break Classic Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Webb Davidson Meet Mar 17-18, 2023
Lee University Last Chance May 14, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
DNF
Wildcat Twilight Apr 23, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
Lynchburg Hornet Open Mar 13, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Wittenberg Steemer Showcase Jan 28, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Steemer Showcase Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hornet Open Mar 29-30, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
4600 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
6k
Top↑
Liberty Challenge Sep 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Tech Alumni Invitational Sep 10, 2021

2024 Outdoors

1500 Meters
DNF
Wildcat Invitational April 19-20, 2024
Hornet Open March 29-30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
5000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
Emory Spring Break Classic March 15-16, 2024
10,000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Hornet Open March 29-30, 2024

2024 Indoors

3000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
DNF
Finn Pincus Invitational January 19-20, 2024
The Burg Open January 12, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 VMI Invitational January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Webb Davidson Meet March 17-18, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
2023 Colonial Relays March 30-April 1, 2023
4600 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
JDL DMR Invitational February 18-19, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Team Challenge January 15, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Steemer Showcase January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Finn Pincus Invitational February 20, 2021
1500 Meters (Outdoors)
2024  
2023  
2022  
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Mar 13, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2021  
4600 Meters (Outdoors)
2023  
Mile (Indoors)
2022  
(Feb 18-19, 2022)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Jan 15, 2022)
2021  
(Feb 20, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Jan 29, 2022)
6k (XC)
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
2021