College Bests

1500 MILE
3000 5000
10,000 3000S
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 34:55.00 9th (F)
Wake Forest Invitational    Apr 19, 2024
5000 16:32.81 27th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 34:17.74 16th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
1500 4:34.38 16th (F)
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:40.36 36th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 10:42.93 13th (F)
Penn Relays    Apr 27-29, 2023
3000S 10:34.21
Bison Outdoor Classic    Apr 14-16, 2023
3000S 10:31.64 4th (F)
Duke Invitational    Apr 6- 8, 2023
3000S 10:38.51 6th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:00.29 83rd (F)
UCF Black and Gold Invite    Mar 17-18, 2023
3000 9:52.67 1st (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 17:28.11 25th (F)
Tiger Paw Invite    Feb 10-11, 2023
3000 10:13.88 13th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 9:58.46 10th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:13.61 9th (F)
3000 10:18.17 14th (F)
Penn Relays    Apr 28-30, 2022
5000 NT
Duke Invitational    Apr 7- 9, 2022
5000 17:25.65 22nd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
5000 17:28.99 1st (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
3000 10:26.10 3rd (F)
4x400 4:22.49 3rd (F)
Doc Hale VT Elite    Feb 4- 5, 2022
3000 10:45.93 8th (F)
Virginia Challenge    Apr 16-17, 2021
5000 17:57.98 47th (F)
Tennessee Relays    Apr 8-10, 2021
5000 17:50.38 11th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 38:28.19 33rd (F)
Stan Romanoski Open    Mar 20, 2021
3000 10:14.03 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2021
3000 10:29.33 3rd (F)
1500 Meters (Outdoor)
Top↑
USF Bulls Alumni Invitational Mar 15-16, 2024
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Outdoor)
Top↑
UCF Black and Gold Invite Mar 17-18, 2023
WVU Stan Romanoski Open Mar 18-19, 2022
Stan Romanoski Open Mar 20, 2021
3000 Meters (Indoor)
Top↑
Tiger Paw Invite Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Doc Hale VT Elite Feb 4- 5, 2022
Virginia Tech Challenge Feb 19-20, 2021
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
Raleigh Relays Mar 23-25, 2023
NT
Penn Relays Apr 28-30, 2022
Duke Invitational Apr 7- 9, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Virginia Challenge Apr 16-17, 2021
Tennessee Relays Apr 8-10, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 25-27, 2021
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Duke Invitational Apr 6- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022

2024 Outdoors

1500 Meters
USF Bulls Alumni Invitational March 15-16, 2024
5000 Meters
Wake Forest Invitational April 19, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2023 Outdoors

3000 Meters
UCF Black and Gold Invite March 17-18, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
Duke Invitational April 6- 8, 2023

2023 Indoors

Mile
Nittany Lion Challenge January 14, 2023
3000 Meters
Tiger Paw Invite February 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
Nittany Lion Challenge January 14, 2023
5000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023

2022 Outdoors

3000 Meters
WVU Stan Romanoski Open March 18-19, 2022
5000 Meters
NT
Penn Relays April 28-30, 2022
Duke Invitational April 7- 9, 2022
Carnegie Mellon University Invitational March 25-26, 2022
4 x 400 Relay
WVU Stan Romanoski Open March 18-19, 2022

2022 Indoors

3000 Meters
Doc Hale VT Elite February 4- 5, 2022

2021 Outdoors

3000 Meters
Stan Romanoski Open March 20, 2021
5000 Meters
Virginia Challenge April 16-17, 2021
Tennessee Relays April 8-10, 2021
10,000 Meters
Raleigh Relays March 25-27, 2021

2021 Indoors

3000 Meters
Virginia Tech Challenge February 19-20, 2021
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
3000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 8-10, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2021  
(Mar 25-27, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 14-16, 2023)
Mile (Indoors)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Feb 19-20, 2021)
5000 Meters (Indoors)
2023