SARA BONN (SR-4)

JAMESTOWN

College Bests

60 200
29.04 (0.5)
400 800
55H 60H
100H
16.26 (1.4)
400H
HJ
  4' 11"
LJ
4.99m (0.5)
  16' 4.5"
TJ
  31' 9.5"
SP
  29' 6.5"
JT
  109' 1"
PENT
HEP  

2024 GPAC Championships    May 3- 4, 2024
100H 17.51 (2.8) 23rd (P)
4x100 52.39 8th (F)
Viking Twilight    Apr 23, 2024
JT DNS NM
Al Cassell Classic    Apr 12, 2024
100H 17.39 (0.5) 10th (F)
4x100 51.62 3rd (F)
HJ 1.46m 4' 9.5" 8th (F)
USD Early Bird    Apr 5- 6, 2024
100H 17.39 (3.0) 33rd (P)
HJ 1.50m 4' 11" 19th (F)
Al Bortke Open    Mar 30, 2024
HJ 1.42m 4' 7.75" 5th (F)
LJ 4.42m (0.2) 14' 6" 9th (F)
2024 GPAC Indoor Championships    Feb 16-17, 2024
Pent 2333 12th
800 3:13.71 13th
LJ 4.42m 14' 6" 11th
SP 9.00m 29' 6.5" 9th
HJ 1.41m 4' 7.5" 12th
60H 10.12 10th
Mount Marty Last Chance    Feb 9, 2024
60H 10.00 10th (P)
UND Open    Jan 26-27, 2024
60H 10.77 27th (P)
HJ 1.40m 4' 7" 9th (F)
Mike Thorson Open    Jan 20, 2024
60H 9.86 7th (F)
60H 9.85 8th (P)
4x400 4:40.80 10th (F)
LJ 4.66m 15' 3.5" 10th (F)
SP 8.76m 28' 9" 22nd (F)
SDSU Holiday Open & Multi    Dec 1- 2, 2023
Pent 2498 19th
800 2:57.73 19th
LJ 4.59m 15' 0.75" 16th
SP 8.46m 27' 9.25" 18th
HJ 1.37m 4' 6" 18th
60H 9.80 15th
Great Plains AC Outdoor Track & Field Championships    May 5- 6, 2023
100H 17.33 (2.0) 20th (P)
Al Cassell Classic    Apr 28, 2023
100H DNS (0.3)
HJ 1.45m 4' 9" 5th (F)
Al Bortke Open & Multi    Apr 22-23, 2023
100H 17.92 (2.3) 9th (F)
HJ 1.40m 4' 7" 6th (F)
DSU Blue Hawk Games    Apr 16, 2023
100H 17.81 (0.1) 10th (F)
HJ 1.48m 4' 10.25" 9th (F)
USD Early Bird    Apr 7- 8, 2023
100H 17.49 (4.9) 39th (P)
HJ 1.40m 4' 7" 40th (F)
LJ 4.59m (3.0) 15' 0.75" 43rd (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
HJ 1.35m 4' 5" 8th (F)
LJ 4.63m (2.7) 15' 2.25" 13th (F)
2022 Marauders Indoor Opener & Multi    Dec 9-10, 2022
HJ NH NH
2022 GPAC Championships    May 6- 7, 2022
100H 16.26 (1.4) 12th (P)
JT 31.95m 104' 10" 10th (F)
Hep 3629 7th
100H 16.66 (-0.3) 7th
HJ 1.43m 4' 8.25" 9th
SP 8.69m 28' 6.25" 10th
200 29.04 (0.5) 12th
LJ 4.62m (-2.3) 15' 2" 9th
JT 32.34m 106' 1" 4th
800 2:48.86 11th
Dickinson State University Blue Hawk Games    Apr 28, 2022
HJ 1.40m 4' 7" 4th (F)
LJ 4.99m (0.5) 16' 4.5" 5th (F)
JT 28.61m 93' 10" 9th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
Hep 3125 9th
100H 17.48 (-2.2) 7th
HJ 1.31m 4' 3.5" 10th
SP 8.12m 26' 7.75" 9th
200 30.12 (-0.6) 9th
LJ 4.47m (0.6) 14' 8" 8th
JT 29.39m 96' 5" 4th
800 2:56.77 9th
TTU Masked Rider Open    Apr 1- 2, 2022
100H 16.17 (2.4) 17th (F)
4x100 51.57 4th (F)
4x400 4:15.69 5th (F)
JT 33.26m 109' 1" 6th (F)
2022 Yellow Jacket Spring Open    Mar 26, 2022
200 29.30 (-2.0) 13th (F)
100H 17.12 (0.4) 6th (F)
4x100 DQ
LJ 4.51m (+0.0) 14' 9.75" 19th (F)
2022 GPAC Championships    Feb 18-19, 2022
60H 12.52 18th (P)
Great Plains AC Indoor Track & Field Championships    Feb 18-19, 2022
60H 12.52 18th (P)
Jimmie Viking Dual    Feb 11, 2022
200 29.65 4th (F)
55H 8.98 2nd (F)
Bison Open    Feb 4- 5, 2022
60 8.67 19th (F)
200 29.43 33rd (F)
60H 10.11 18th (P)
2021 GPAC Championships    Apr 30-May 1, 2021
100H 17.18 19th (P)
NSU Spring Open    Apr 24, 2021
100H 17.67 (+0.0) 14th (F)
DSU Open    Apr 21-22, 2021
100H 17.83 2nd (F)
400H 1:16.51 2nd (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
200 29.51 (2.5) 31st (F)
100H 17.24 (3.0) 7th (F)
100H 17.16 (4.1) 6th (P)
Dordt Invite    Apr 1, 2021
100H 17.85 (3.0) 12th (F)
GPAC Conference Championships    Feb 19-20, 2021
4x800 11:27.32 11th (F)
TJ 9.69m 31' 9.5" 14th (F)
Mount Marty Last Chance    Feb 12-13, 2021
400 1:12.20 11th (F)
60H 10.46 5th (F)
60H 10.84 7th (P)
TJ 9.62m 31' 6.75" 8th (F)
60 Meters (Indoor)
Top↑
Bison Open Feb 4- 5, 2022
200 Meters (Outdoor)
Top↑
29.04 (0.5)
2022 GPAC Championships May 6- 7, 2022
30.12 (-0.6)
CSB/SJU Invitational and MULTI Apr 9-10, 2022
29.30 (-2.0)
2022 Yellow Jacket Spring Open Mar 26, 2022
29.51 (2.5)
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
200 Meters (Indoor)
Top↑
Jimmie Viking Dual Feb 11, 2022
Bison Open Feb 4- 5, 2022
400 Meters (Indoor)
Top↑
Mount Marty Last Chance Feb 12-13, 2021
800 Meters (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
800 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
55 Hurdles (Indoor)
Top↑
Jimmie Viking Dual Feb 11, 2022
60 Hurdles (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
Mount Marty Last Chance Feb 9, 2024
UND Open Jan 26-27, 2024
Mike Thorson Open Jan 20, 2024
Mike Thorson Open Jan 20, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
Bison Open Feb 4- 5, 2022
Mount Marty Last Chance Feb 12-13, 2021
Mount Marty Last Chance Feb 12-13, 2021
100 Hurdles (Outdoor)
Top↑
16.66 (-0.3)
2022 GPAC Championships May 6- 7, 2022
17.48 (-2.2)
CSB/SJU Invitational and MULTI Apr 9-10, 2022
100 Hurdles (Outdoor)
Top↑
17.51 (2.8)
2024 GPAC Championships May 3- 4, 2024
17.39 (0.5)
Al Cassell Classic Apr 12, 2024
17.39 (3.0)
USD Early Bird Apr 5- 6, 2024
17.33 (2.0)
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
DNS (0.3)
Al Cassell Classic Apr 28, 2023
17.92 (2.3)
Al Bortke Open & Multi Apr 22-23, 2023
17.81 (0.1)
DSU Blue Hawk Games Apr 16, 2023
17.49 (4.9)
USD Early Bird Apr 7- 8, 2023
16.26 (1.4)
2022 GPAC Championships May 6- 7, 2022
16.17 (2.4)
TTU Masked Rider Open Apr 1- 2, 2022
17.12 (0.4)
2022 Yellow Jacket Spring Open Mar 26, 2022
2021 GPAC Championships Apr 30-May 1, 2021
17.67 (+0.0)
NSU Spring Open Apr 24, 2021
DSU Open Apr 21-22, 2021
17.24 (3.0)
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
17.16 (4.1)
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
17.85 (3.0)
Dordt Invite Apr 1, 2021
400 Hurdles (Outdoor)
Top↑
DSU Open Apr 21-22, 2021
4 x 100 Relay (Outdoor)
Top↑
2024 GPAC Championships May 3- 4, 2024
Al Cassell Classic Apr 12, 2024
TTU Masked Rider Open Apr 1- 2, 2022
DQ
2022 Yellow Jacket Spring Open Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
TTU Masked Rider Open Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
Mike Thorson Open Jan 20, 2024
4 x 800 Relay (Indoor)
Top↑
GPAC Conference Championships Feb 19-20, 2021
High Jump (Outdoor)
Top↑
4' 9.5"
Al Cassell Classic Apr 12, 2024
4' 11"
USD Early Bird Apr 5- 6, 2024
4' 7.75"
Al Bortke Open Mar 30, 2024
4' 9"
Al Cassell Classic Apr 28, 2023
4' 7"
Al Bortke Open & Multi Apr 22-23, 2023
4' 10.25"
DSU Blue Hawk Games Apr 16, 2023
4' 7"
USD Early Bird Apr 7- 8, 2023
4' 5"
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
4' 8.25"
2022 GPAC Championships May 6- 7, 2022
4' 7"
Dickinson State University Blue Hawk Games Apr 28, 2022
4' 3.5"
CSB/SJU Invitational and MULTI Apr 9-10, 2022
High Jump (Indoor)
Top↑
4' 7.5"
2024 GPAC Indoor Championships Feb 16-17, 2024
4' 7"
UND Open Jan 26-27, 2024
4' 6"
SDSU Holiday Open & Multi Dec 1- 2, 2023
NH
NH
2022 Marauders Indoor Opener & Multi Dec 9-10, 2022
Long Jump (Outdoor)
Top↑
4.42m (0.2)
14' 6"
Al Bortke Open Mar 30, 2024
4.59m (3.0)
15' 0.75"
USD Early Bird Apr 7- 8, 2023
4.63m (2.7)
15' 2.25"
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
4.62m (-2.3)
15' 2"
2022 GPAC Championships May 6- 7, 2022
4.99m (0.5)
16' 4.5"
Dickinson State University Blue Hawk Games Apr 28, 2022
4.47m (0.6)
14' 8"
CSB/SJU Invitational and MULTI Apr 9-10, 2022
4.51m (+0.0)
14' 9.75"
2022 Yellow Jacket Spring Open Mar 26, 2022
Long Jump (Indoor)
Top↑
14' 6"
2024 GPAC Indoor Championships Feb 16-17, 2024
15' 3.5"
Mike Thorson Open Jan 20, 2024
15' 0.75"
SDSU Holiday Open & Multi Dec 1- 2, 2023
Triple Jump (Indoor)
Top↑
31' 9.5"
GPAC Conference Championships Feb 19-20, 2021
31' 6.75"
Mount Marty Last Chance Feb 12-13, 2021
Shot Put (Outdoor)
Top↑
28' 6.25"
2022 GPAC Championships May 6- 7, 2022
26' 7.75"
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Shot Put (Indoor)
Top↑
29' 6.5"
2024 GPAC Indoor Championships Feb 16-17, 2024
28' 9"
Mike Thorson Open Jan 20, 2024
27' 9.25"
SDSU Holiday Open & Multi Dec 1- 2, 2023
Javelin (Outdoor)
Top↑
DNS
NM
Viking Twilight Apr 23, 2024
106' 1"
2022 GPAC Championships May 6- 7, 2022
104' 10"
2022 GPAC Championships May 6- 7, 2022
93' 10"
Dickinson State University Blue Hawk Games Apr 28, 2022
96' 5"
CSB/SJU Invitational and MULTI Apr 9-10, 2022
109' 1"
TTU Masked Rider Open Apr 1- 2, 2022
Pentathlon (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
Heptathlon (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022

2024 Outdoors

100 Hurdles
17.51 (2.8)
2024 GPAC Championships May 3- 4, 2024
17.39 (0.5)
Al Cassell Classic April 12, 2024
17.39 (3.0)
USD Early Bird April 5- 6, 2024
4 x 100 Relay
2024 GPAC Championships May 3- 4, 2024
Al Cassell Classic April 12, 2024
High Jump
Al Cassell Classic April 12, 2024
USD Early Bird April 5- 6, 2024
Al Bortke Open March 30, 2024
Long Jump
4.42m (0.2)
Al Bortke Open March 30, 2024
Javelin
DNS
Viking Twilight April 23, 2024

2024 Indoors

800 Meters
2024 GPAC Indoor Championships February 16-17, 2024
60 Hurdles
2024 GPAC Indoor Championships February 16-17, 2024
Mount Marty Last Chance February 9, 2024
UND Open January 26-27, 2024
Mike Thorson Open January 20, 2024
Mike Thorson Open January 20, 2024
4 x 400 Relay
Mike Thorson Open January 20, 2024
High Jump
2024 GPAC Indoor Championships February 16-17, 2024
UND Open January 26-27, 2024
Long Jump
2024 GPAC Indoor Championships February 16-17, 2024
Mike Thorson Open January 20, 2024
Shot Put
2024 GPAC Indoor Championships February 16-17, 2024
Mike Thorson Open January 20, 2024
Pentathlon
2024 GPAC Indoor Championships February 16-17, 2024

2023 Indoors

800 Meters
SDSU Holiday Open & Multi December 1- 2, 2023
60 Hurdles
SDSU Holiday Open & Multi December 1- 2, 2023
High Jump
SDSU Holiday Open & Multi December 1- 2, 2023
Long Jump
SDSU Holiday Open & Multi December 1- 2, 2023
Shot Put
SDSU Holiday Open & Multi December 1- 2, 2023
Pentathlon
SDSU Holiday Open & Multi December 1- 2, 2023

2023 Outdoors

100 Hurdles
17.33 (2.0)
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
DNS (0.3)
Al Cassell Classic April 28, 2023
17.92 (2.3)
Al Bortke Open & Multi April 22-23, 2023
17.81 (0.1)
DSU Blue Hawk Games April 16, 2023
17.49 (4.9)
USD Early Bird April 7- 8, 2023
High Jump
Al Cassell Classic April 28, 2023
Al Bortke Open & Multi April 22-23, 2023
DSU Blue Hawk Games April 16, 2023
USD Early Bird April 7- 8, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
Long Jump
4.59m (3.0)
USD Early Bird April 7- 8, 2023
4.63m (2.7)
16th Annual Wayne State - Wildcat Classic March 24-25, 2023

2022 Indoors

60 Meters
Bison Open February 4- 5, 2022
200 Meters
Jimmie Viking Dual February 11, 2022
Bison Open February 4- 5, 2022
55 Hurdles
Jimmie Viking Dual February 11, 2022
60 Hurdles
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022
Bison Open February 4- 5, 2022
High Jump
NH
2022 Marauders Indoor Opener & Multi December 9-10, 2022

2022 Outdoors

200 Meters
29.04 (0.5)
2022 GPAC Championships May 6- 7, 2022
30.12 (-0.6)
CSB/SJU Invitational and MULTI April 9-10, 2022
29.30 (-2.0)
2022 Yellow Jacket Spring Open March 26, 2022
800 Meters
2022 GPAC Championships May 6- 7, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
100 Hurdles
16.66 (-0.3)
2022 GPAC Championships May 6- 7, 2022
17.48 (-2.2)
CSB/SJU Invitational and MULTI April 9-10, 2022
100 Hurdles
16.26 (1.4)
2022 GPAC Championships May 6- 7, 2022
16.17 (2.4)
TTU Masked Rider Open April 1- 2, 2022
17.12 (0.4)
2022 Yellow Jacket Spring Open March 26, 2022
4 x 100 Relay
TTU Masked Rider Open April 1- 2, 2022
DQ
2022 Yellow Jacket Spring Open March 26, 2022
4 x 400 Relay
TTU Masked Rider Open April 1- 2, 2022
High Jump
2022 GPAC Championships May 6- 7, 2022
Dickinson State University Blue Hawk Games April 28, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
Long Jump
4.62m (-2.3)
2022 GPAC Championships May 6- 7, 2022
4.99m (0.5)
Dickinson State University Blue Hawk Games April 28, 2022
4.47m (0.6)
CSB/SJU Invitational and MULTI April 9-10, 2022
4.51m (+0.0)
2022 Yellow Jacket Spring Open March 26, 2022
Shot Put
2022 GPAC Championships May 6- 7, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
Javelin
2022 GPAC Championships May 6- 7, 2022
2022 GPAC Championships May 6- 7, 2022
Dickinson State University Blue Hawk Games April 28, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
TTU Masked Rider Open April 1- 2, 2022
Heptathlon
2022 GPAC Championships May 6- 7, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2021 Outdoors

200 Meters
29.51 (2.5)
Northwestern (Iowa) Red Raider Open April 9-10, 2021
100 Hurdles
2021 GPAC Championships April 30-May 1, 2021
17.67 (+0.0)
NSU Spring Open April 24, 2021
DSU Open April 21-22, 2021
17.24 (3.0)
Northwestern (Iowa) Red Raider Open April 9-10, 2021
17.16 (4.1)
Northwestern (Iowa) Red Raider Open April 9-10, 2021
17.85 (3.0)
Dordt Invite April 1, 2021
400 Hurdles
DSU Open April 21-22, 2021

2021 Indoors

400 Meters
Mount Marty Last Chance February 12-13, 2021
60 Hurdles
Mount Marty Last Chance February 12-13, 2021
Mount Marty Last Chance February 12-13, 2021
4 x 800 Relay
GPAC Conference Championships February 19-20, 2021
Triple Jump
GPAC Conference Championships February 19-20, 2021
Mount Marty Last Chance February 12-13, 2021
200 Meters (Outdoors)
2022  
29.04 (0.5)
(May 6- 7, 2022)
800 Meters (Outdoors)
2022  
(May 6- 7, 2022)
100 Hurdles (Outdoors)
2022  
16.66 (-0.3)
(May 6- 7, 2022)
100 Hurdles (Outdoors)
2024  
17.39 (0.5)
(Apr 12, 2024)
2023  
17.81 (0.1)
(Apr 16, 2023)
2022  
16.26 (1.4)
(May 6- 7, 2022)
2021  
(Apr 30-May 1, 2021)
400 Hurdles (Outdoors)
2021  
(Apr 21-22, 2021)
High Jump (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 16, 2023)
2022  
(May 6- 7, 2022)
Long Jump (Outdoors)
2024  
4.42m (0.2)
(Mar 30, 2024)
2023  
4.63m (2.7)
2022  
4.99m (0.5)
Shot Put (Outdoors)
2022  
(May 6- 7, 2022)
Javelin (Outdoors)
2022  
(Apr 1- 2, 2022)
Heptathlon (Outdoors)
2022  
(May 6- 7, 2022)
60 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
200 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
400 Meters (Indoors)
2021  
(Feb 12-13, 2021)
800 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Dec 1- 2, 2023)
55 Hurdles (Indoors)
2022  
(Feb 11, 2022)
60 Hurdles (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 12-13, 2021)
High Jump (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Dec 1- 2, 2023)
Long Jump (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 1- 2, 2023)
Triple Jump (Indoors)
2021  
(Feb 19-20, 2021)
Shot Put (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Dec 1- 2, 2023)
Pentathlon (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Dec 1- 2, 2023)