College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
MIAA Outdoor Championships    May 3- 5, 2024
1500 3:52.18 7th (F)
5000 15:20.60 21st (F)
Kansas Relays    Apr 18-20, 2024
1500 3:56.11 9th (F)
DMR 10:28.05 3rd (F)
Emporia State Midwest Clasic    Apr 11-12, 2024
1500 3:54.98 3rd (F)
5000 14:56.06 2nd (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
800 2:00.71 20th (F)
1500 3:59.86 3rd (F)
Emporia State Relays    Mar 28, 2024
1500 3:55.97 4th (F)
5000 14:55.37 4th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
Mile 4:11.77 8th (F)
DMR 10:11.40 6th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 4:16.53 25th (F)
3000 8:34.11 13th (F)
Washburn Open    Feb 2- 3, 2024
Mile 4:10.84 1st (F)
DMR 10:16.87 5th (F)
Wichita State Wilson Invitational    Jan 25-27, 2024
1000 2:31.54 1st (F)
Mile 4:22.05 1st (F)
Central Missouri Invite    Jan 19, 2024
Mile 4:19.80 2nd (F)
3000 8:43.75 1st (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:48.2 72nd
Emporia State Invitational    Oct 6, 2023
8k 25:56.2 6th
Gans Creek Invitational    Sep 29, 2023
8k 26:12.2 23rd
Wichita State JK Gold Classic    Sep 2, 2023
6k 18:45.8 9th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
1500 4:12.64 25th (F)
5000 17:45.43 26th (F)
2023 ESU Midwest Classic    Apr 23, 2023
1500 3:52.47 3rd (F)
5000 14:46.67 2nd (F)
Kansas Relays    Apr 13-15, 2023
1500 3:59.44 3rd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 3:57.96 8th (F)
Emporia State Relays    Mar 23-25, 2023
1500 3:57.83 7th (F)
5000 15:00.63 10th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
Mile 4:12.21 7th (F)
5000 15:06.79 14th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:18.97 39th (F)
3000 8:38.68 24th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
Mile 4:17.17 7th (F)
DMR 10:33.31 6th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
5000 14:59.62 1st (F)
Central Missouri Invite    Jan 20, 2023
3000 8:48.01 2nd (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 25:39.8 47th
2022 ESU Hornet Harrier Invite    Oct 14, 2022
8k 25:26.6 2nd
Gans Creek Classic    Sep 30, 2022
8k 25:10.2 10th
Emporia State Invite    Sep 23, 2022
8k 25:57.1 1st
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:58.2 49th
JK Gold Classic - College/University    Sep 3, 2022
6k 19:11.7 13th
MIAA Championships    May 6- 8, 2022
5000 15:29.91 18th (F)
3000S 9:58.34 15th (F)
2022 ESU Midwest Classic    Apr 24, 2022
1500 4:05.46 9th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 14:56.84 11th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
3000S 9:43.40 10th (F)
ESU Relays    Mar 24-26, 2022
3000S 9:58.50 10th (F)
ESU Spring Invite    Mar 19, 2022
5000 15:36.13 5th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 8:43.38 20th (F)
5000 15:10.44 23rd (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:42.94 24th (F)
5000 15:21.27 24th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 8:57.18 34th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
5000 15:36.82 14th (F)
UCM Invite    Jan 21, 2022
3000 8:50.83 3rd (F)
MIAA XC Championships    Oct 23, 2021
8k 26:50.7 56th
Fort Hays State Tiger Open    Oct 9, 2021
8k 26:32.5 89th
Chile Pepper XC Festival    Oct 1, 2021
8k 26:57.8 204th
2021 ESU Cross Country Invite    Sep 24, 2021
8k 26:39.0 10th
Missouri Southern Stampede    Sep 18, 2021
8k 27:19.0 104th
JK Gold Classic - College/University    Sep 4, 2021
6k 19:40.7 27th
Emporia State Relays    Mar 26-27, 2021
3000S 10:38.17 10th (F)
Emporia State Spring Invite    Mar 19, 2021
5000 16:02.81 16th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
5000 15:57.20 27th (F)
2021 Ichabod Invite    Feb 13, 2021
5000 16:18.97 25th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
5000 15:58.08 22nd (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
5000 16:09.47 6th (F)
UCM Invite    Jan 22, 2021
3000 9:23.94 9th (F)
800 Meters (Outdoor)
Top↑
16th Annual David Suenram Gorilla Classic Apr 6, 2024
1000 Meters (Indoor)
Top↑
Wichita State Wilson Invitational Jan 25-27, 2024
1500 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Kansas Relays Apr 18-20, 2024
Emporia State Midwest Clasic Apr 11-12, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
Emporia State Relays Mar 28, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 ESU Midwest Classic Apr 23, 2023
Kansas Relays Apr 13-15, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Emporia State Relays Mar 23-25, 2023
2022 ESU Midwest Classic Apr 24, 2022
Mile (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Washburn Open Feb 2- 3, 2024
Wichita State Wilson Invitational Jan 25-27, 2024
Central Missouri Invite Jan 19, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Central Missouri Invite Jan 19, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Central Missouri Invite Jan 20, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
UCM Invite Jan 22, 2021
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Emporia State Midwest Clasic Apr 11-12, 2024
Emporia State Relays Mar 28, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 ESU Midwest Classic Apr 23, 2023
Emporia State Relays Mar 23-25, 2023
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
ESU Spring Invite Mar 19, 2022
Emporia State Spring Invite Mar 19, 2021
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
2021 Bearcat Invite Feb 5- 6, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
3000 Steeplechase (Outdoor)
Top↑
MIAA Championships May 6- 8, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Relays Mar 24-26, 2022
Emporia State Relays Mar 26-27, 2021
Distance Medley Relay (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
Distance Medley Relay (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Washburn Open Feb 2- 3, 2024
2023 Washburn Open & Multis Feb 3- 4, 2023
6k
Top↑
Wichita State JK Gold Classic Sep 2, 2023
JK Gold Classic - College/University Sep 3, 2022
JK Gold Classic - College/University Sep 4, 2021
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Emporia State Invitational Oct 6, 2023
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
2022 ESU Hornet Harrier Invite Oct 14, 2022
Gans Creek Classic Sep 30, 2022
Emporia State Invite Sep 23, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Chile Pepper XC Festival Oct 1, 2021
2021 ESU Cross Country Invite Sep 24, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021

2024 Outdoors

800 Meters
16th Annual David Suenram Gorilla Classic April 6, 2024
1500 Meters
MIAA Outdoor Championships May 3- 5, 2024
Kansas Relays April 18-20, 2024
Emporia State Midwest Clasic April 11-12, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
Emporia State Relays March 28, 2024
5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
Emporia State Midwest Clasic April 11-12, 2024
Emporia State Relays March 28, 2024
Distance Medley Relay
Kansas Relays April 18-20, 2024

2024 Indoors

1000 Meters
Wichita State Wilson Invitational January 25-27, 2024
Mile
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Washburn Open February 2- 3, 2024
Wichita State Wilson Invitational January 25-27, 2024
Central Missouri Invite January 19, 2024
3000 Meters
9th Annual Indoor Gorilla Classic February 9-10, 2024
Central Missouri Invite January 19, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024
Washburn Open February 2- 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
3000 Meters
8th Annual Indoor Gorilla Classic February 10-11, 2023
Central Missouri Invite January 20, 2023
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
Distance Medley Relay
2023 Washburn Open & Multis February 3- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 ESU Midwest Classic April 24, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022
ESU Spring Invite March 19, 2022
3000 Steeplechase
MIAA Championships May 6- 8, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

5000 Meters
Emporia State Spring Invite March 19, 2021
3000 Steeplechase
Emporia State Relays March 26-27, 2021

2021 Indoors

3000 Meters
UCM Invite January 22, 2021
5000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(May 3- 5, 2024)
2023  
(Apr 23, 2023)
2022  
(Apr 24, 2022)
5000 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 23, 2023)
2022  
2021  
(Mar 19, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 6- 9, 2022)
2021  
(Mar 26-27, 2021)
1000 Meters (Indoors)
2024  
(Jan 25-27, 2024)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Jan 22, 2021)
5000 Meters (Indoors)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
2022  
Sep 30, 2022
2021  
10k (XC)
2023  
2022  
2021