College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

St. Francis Fighting Chance Invite    May 10-11, 2024
3000S 11:49.09 20th (F)
WHAC Outdoor Track & Field Championships    May 2- 3, 2024
5000 18:59.88 6th (F)
10,000 41:03.62 2nd (F)
3000S 11:38.87 2nd (F)
Alumni Legacy Meet    Apr 26-27, 2024
800 DNS
1500 DNS
3000S 12:17.31 1st (F)
Don Kleinow Memorial Invitational    Apr 19, 2024
5000 18:38.29 2nd (F)
DU Panther Classic (Multi)    Apr 12-13, 2024
5000 18:34.25 2nd (F)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
3000 10:50.49 7th (F)
5000 18:46.28 5th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 18:35.39 5th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
800 2:40.47 4th (F)
5000 18:48.40 1st (F)
2024 Hillsdale Wide Track Classic    Jan 27, 2024
3000 10:53.66 2nd (F)
John Flaminio Classic    Jan 19, 2024
800 2:34.80 1st (F)
3000 11:04.11 2nd (F)
4x400 4:53.71 4th (F)
SVSU Classic    Jan 12, 2024
Mile 5:34.33 8th (F)
3000 DNS
SVSU Holiday Open and Multis    Dec 1- 2, 2023
Mile 5:37.79 6th (F)
3000 10:48.91 4th (F)
WHAC Championship    Nov 3, 2023
6k 23:49.9 11th
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 20:06.4 14th
Warrior Challenge 2023    Sep 15, 2023
6k 24:59.2 34th
IWU Wildcat Twilight Invitational    Sep 8, 2023
6k 24:48.3 46th
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
10,000 45:27.03 7th (F)
2023 Concordia Legacy Invite    Apr 28-29, 2023
5000 21:09.59 4th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
5000 22:38.97 31st (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 22:06.62 50th (F)
Spartan Invite    Mar 31, 2023
1500 5:37.03 16th (F)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
3000 DNS
5000 DNS
WHAC vs. MIAA Challenge    Feb 10, 2023
Mile 6:06.70 19th (F)
3000 12:06.75 12th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
5000 21:19.60 4th (F)
2023 Hillsdale Wide Track Classic    Jan 28, 2023
3000 12:11.73 14th (F)
Indiana Tech Invite    Jan 20, 2023
3000 DNF
SVSU Classic    Jan 13, 2023
Mile 6:06.22 27th (F)
3000 12:06.35 16th (F)
Tiffin University Open    Dec 9, 2022
3000 11:24.47 2nd (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2022
5000 19:45.57 3rd (F)
NAIA Great Lakes Challenge    Oct 22, 2022
5k 21:32.6 98th
Bethel University XC Invitational    Oct 7, 2022
5k 21:44.0 45th
Lansing Cross Country Invitational    Sep 30, 2022
3.1M 21:36.4 50th
Terracotta Open    Sep 16, 2022
5k 22:59.7 25th
2022 IWU Twilight Invitational    Sep 9, 2022
5k 22:43.3 159th
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 19:31.62 6th (F)
4x800 10:19.72 5th (F)
2022 Concordia Legacy Invitational    Apr 29-30, 2022
1500 5:30.90 8th (F)
5000 20:38.03 2nd (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
1500 5:18.90 5th (F)
5000 19:11.18 17th (F)
Don Kleinow Memorial Invitational    Apr 14, 2022
5000 19:31.96 5th (F)
SAU Bill Bippes Cougar Classic    Apr 2, 2022
5000 19:05.79 5th (F)
4x800 11:08.72 3rd (F)
Aquinas Invitational    Feb 13, 2021
Mile 6:23.72 13th (F)
3000 12:44.68 6th (F)
AQ Classic Track and Field Meet    Jan 30, 2021
3000 12:38.39 3rd (F)
SVSU - Doug Hansen Open    Jan 22, 2021
800 2:52.46 5th (F)
4x400 4:57.82 3rd (F)
800 Meters (Outdoor)
Top↑
DNS
Alumni Legacy Meet Apr 26-27, 2024
800 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
John Flaminio Classic Jan 19, 2024
SVSU - Doug Hansen Open Jan 22, 2021
1500 Meters (Outdoor)
Top↑
DNS
Alumni Legacy Meet Apr 26-27, 2024
Spartan Invite Mar 31, 2023
2022 Concordia Legacy Invitational Apr 29-30, 2022
Elaine Leigh T&F Invite Apr 22-23, 2022
Mile (Indoor)
Top↑
SVSU Classic Jan 12, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
SVSU Classic Jan 13, 2023
Aquinas Invitational Feb 13, 2021
3000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
2024 Hillsdale Wide Track Classic Jan 27, 2024
John Flaminio Classic Jan 19, 2024
DNS
SVSU Classic Jan 12, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
DNS
WHAC Indoor Track & Field Championship Feb 17-18, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
2023 Hillsdale Wide Track Classic Jan 28, 2023
DNF
Indiana Tech Invite Jan 20, 2023
SVSU Classic Jan 13, 2023
Tiffin University Open Dec 9, 2022
Aquinas Invitational Feb 13, 2021
AQ Classic Track and Field Meet Jan 30, 2021
5000 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Don Kleinow Memorial Invitational Apr 19, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
2023 Concordia Legacy Invite Apr 28-29, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
Golden Grizzly T&F Invite Apr 8, 2023
WHAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Concordia Legacy Invitational Apr 29-30, 2022
Elaine Leigh T&F Invite Apr 22-23, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
Circle logistics presents The Monday Meet @ Indiana Tech Apr 11, 2022
SAU Bill Bippes Cougar Classic Apr 2, 2022
5000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
DNS
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
SVSU Holiday Open and Multis Dec 2- 3, 2022
10,000 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
WHAC Outdoor Track & Field Championships May 4- 5, 2023
3000 Steeplechase (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Alumni Legacy Meet Apr 26-27, 2024
4 x 400 Relay (Indoor)
Top↑
John Flaminio Classic Jan 19, 2024
SVSU - Doug Hansen Open Jan 22, 2021
4 x 800 Relay (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 5- 6, 2022
SAU Bill Bippes Cougar Classic Apr 2, 2022
5k
Top↑
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Bethel University XC Invitational Oct 7, 2022
Terracotta Open Sep 16, 2022
2022 IWU Twilight Invitational Sep 9, 2022
6k
Top↑
WHAC Championship Nov 3, 2023
Warrior Challenge 2023 Sep 15, 2023
IWU Wildcat Twilight Invitational Sep 8, 2023
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023
Lansing Cross Country Invitational Sep 30, 2022

2024 Outdoors

800 Meters
DNS
Alumni Legacy Meet April 26-27, 2024
1500 Meters
DNS
Alumni Legacy Meet April 26-27, 2024
5000 Meters
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Don Kleinow Memorial Invitational April 19, 2024
DU Panther Classic (Multi) April 12-13, 2024
10,000 Meters
WHAC Outdoor Track & Field Championships May 2- 3, 2024
3000 Steeplechase
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Alumni Legacy Meet April 26-27, 2024

2024 Indoors

800 Meters
Grand Rapids Sports Hall of Fame Classic February 2, 2024
John Flaminio Classic January 19, 2024
Mile
SVSU Classic January 12, 2024
3000 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024
2024 Hillsdale Wide Track Classic January 27, 2024
John Flaminio Classic January 19, 2024
DNS
SVSU Classic January 12, 2024
5000 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024
GVSU Big Meet- (Friday) February 9, 2024
Grand Rapids Sports Hall of Fame Classic February 2, 2024
4 x 400 Relay
John Flaminio Classic January 19, 2024

2023 Indoors

Mile
SVSU Holiday Open and Multis December 1- 2, 2023
WHAC vs. MIAA Challenge February 10, 2023
SVSU Classic January 13, 2023
3000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
DNS
WHAC Indoor Track & Field Championship February 17-18, 2023
WHAC vs. MIAA Challenge February 10, 2023
2023 Hillsdale Wide Track Classic January 28, 2023
DNF
Indiana Tech Invite January 20, 2023
SVSU Classic January 13, 2023
5000 Meters
DNS
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023

2023 XC

2023 Outdoors

1500 Meters
Spartan Invite March 31, 2023
5000 Meters
2023 Concordia Legacy Invite April 28-29, 2023
Don Kleinow Memorial Invitational April 14, 2023
Golden Grizzly T&F Invite April 8, 2023
10,000 Meters
WHAC Outdoor Track & Field Championships May 4- 5, 2023

2022 Indoors

3000 Meters
Tiffin University Open December 9, 2022
5000 Meters
SVSU Holiday Open and Multis December 2- 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
SVSU - Doug Hansen Open January 22, 2021
Mile
Aquinas Invitational February 13, 2021
3000 Meters
Aquinas Invitational February 13, 2021
AQ Classic Track and Field Meet January 30, 2021
4 x 400 Relay
SVSU - Doug Hansen Open January 22, 2021
1500 Meters (Outdoors)
2023  
(Mar 31, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 28-29, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Jan 19, 2024)
2021  
(Jan 22, 2021)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 1- 2, 2023)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022  
(Dec 9, 2022)
2021  
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Dec 2- 3, 2022)
5k (XC)
2023  
2022  
Oct 22, 2022
6k (XC)
2023  
Nov 3, 2023
3.1 Mile (XC)
2023  
2022