College Bests

1500 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
SPIRE Indoor Games 2024    Feb 10, 2024
5000 15:09.95 7th (F)
Akron Invitational    Feb 2, 2024
5000 15:27.56 10th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
8k 24:53.9 19th
Falcon Collegiate Invitational    Oct 13, 2023
8k 25:28.2 13th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:07.4 106th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 26:49.5 44th
Harry Lang Invitational    Sep 2, 2023
6k 19:40.7 14th
St. John Fisher Cardinal Classic    Apr 29, 2023
3000S 9:50.29 2nd (F)
UB Alumni Invitational    Apr 22, 2023
3000S 9:44.60 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 DNF
University at Buffalo Spring Opener    Apr 8, 2023
3000 8:37.69 8th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:13.42 42nd (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
5000 15:29.96 9th (F)
Penn State National Open    Jan 27-28, 2023
3000 DNF
BGSU-Falcon Early Bird Open    Jan 14, 2023
3000 8:56.26 4th (F)
MAC Cross Country Championships    Oct 29, 2022
8k 24:31.5 22nd
Canisius Alumni Classic    Oct 15, 2022
8k 25:10.2 5th
Joe Piane Invitational    Sep 30, 2022
5M 25:09.3 23rd
Harry Lang Invitational    Sep 3, 2022
6.4k 20:29.8 6th
UB Team Invitational    Apr 23, 2022
5000 DNF
UB Spring Opener    Apr 8, 2022
3000 DNF
MAC Cross Country Championships    Oct 30, 2021
8k 26:59.0 56th
PSU National Open    Oct 15, 2021
5.2M 27:52.8 77th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:50.8 257th
MAC Outdoor Track & Field Championships    May 7- 8, 2021
3000S 9:23.45 4th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
3000S 9:28.56 1st (F)
UB Twilight Meet    Apr 23, 2021
5000 14:52.32 8th (F)
University at Buffalo Invitational    Apr 17, 2021
1500 3:57.88 3rd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
5000 15:07.32 1st (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
3000 8:38.13 3rd (F)
University of Akron Invitational    Feb 5- 6, 2021
3000 8:53.56 4th (F)
University of Akron Quad #1    Jan 15, 2021
3000 8:46.40 9th (F)
University of Akron XC Invitational    Nov 6, 2020
8k 25:48.0 8th
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
University at Buffalo Invitational Apr 17, 2021
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
DNF
UB Spring Opener Apr 8, 2022
University at Buffalo Mid-Week Invite Mar 24, 2021
3000 Meters (Indoor)
Top↑
DNF
Penn State National Open Jan 27-28, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
University of Akron Invitational Feb 5- 6, 2021
University of Akron Quad #1 Jan 15, 2021
5000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2023
DNF
UB Team Invitational Apr 23, 2022
UB Twilight Meet Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Akron Invitational Feb 2, 2024
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
MAC Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
6k
Top↑
Harry Lang Invitational Sep 2, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
8k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
MAC Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
MAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Mid American Conference XC Championships Nov 21, 2020
University of Akron XC Invitational Nov 6, 2020
10k
Top↑
DNF
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023
PSU National Open Oct 15, 2021

2024 Indoors

5000 Meters
SPIRE Indoor Games 2024 February 10, 2024
Akron Invitational February 2, 2024

2023 XC

2023 Outdoors

1500 Meters
Geneseo Early Season Invitational April 2- 3, 2023
3000 Meters
University at Buffalo Spring Opener April 8, 2023
5000 Meters
DNF
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
St. John Fisher Cardinal Classic April 29, 2023
UB Alumni Invitational April 22, 2023

2023 Indoors

3000 Meters
DNF
Penn State National Open January 27-28, 2023
BGSU-Falcon Early Bird Open January 14, 2023
5000 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023

2022 XC

2022 Outdoors

3000 Meters
DNF
UB Spring Opener April 8, 2022
5000 Meters
DNF
UB Team Invitational April 23, 2022

2021 XC

8k
MAC Cross Country Championships October 30, 2021
Lehigh Paul Short Run (college) October 1, 2021
5.2 Mile
PSU National Open October 15, 2021

2021 Outdoors

1500 Meters
University at Buffalo Invitational April 17, 2021
3000 Meters
University at Buffalo Mid-Week Invite March 24, 2021
5000 Meters
UB Twilight Meet April 23, 2021
Geneseo Roundtable Invitational April 9-10, 2021
3000 Steeplechase
MAC Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021

2021 Indoors

3000 Meters
University of Akron Invitational February 5- 6, 2021
University of Akron Quad #1 January 15, 2021

2020 XC

3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2021  
(Jan 15, 2021)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
6k (XC)
2023  
Sep 2, 2023
6.4k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
2021  
2020  
10k (XC)
2022  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2023  
2021  
Oct 15, 2021
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2021  
3000 Meters (Outdoors)
2023  
2021  
5000 Meters (Outdoors)
2021  
(Apr 23, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)
2021