College Bests

400 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:50.97 2nd (F)
Mile 4:58.71 4th (P)
3000 9:58.04 17th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 11:59.62 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 2:16.67 2nd (F)
Mile 4:55.07 1st (F)
4x400 4:24.34 7th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:30.76 1st (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 4:35.02 32nd (F)
Mile 4:54.28 32nd (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 4:35.02 32nd (F)
Mile 4:54.28 32nd (F)
Middlebury Winter Classic    Jan 19-20, 2024
800 2:18.63 1st (F)
DMR 12:47.65 2nd (F)
Utica Winter Opener    Jan 12, 2024
Mile 4:51.91 1st (F)
4x400 4:31.02 6th (F)
Connecticut College Invitational    Oct 14, 2023
6k 21:29.4 9th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 22:13.3 8th
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 21:53.2 1st
Hamilton College Short Course    Sep 9, 2023
4k 14:08.7 1st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:38.69 5th (F)
Widener Final Qualifier    May 14-15, 2023
1500 4:43.42 12th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 2:18.93 2nd (F)
800 2:18.44 3rd (P)
1500 4:33.46 1st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:20.31 5th (F)
4x400 4:20.96 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:20.68 90th (F)
1500 4:34.26 27th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
1500 4:41.99 3rd (F)
4x400 4:32.51 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:02.71 1st (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 2:22.12 5th (F)
Mile 5:09.27 3rd (F)
SLU Open    Feb 17, 2023
400 1:05.96 3rd (F)
4x400 4:26.81 1st (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:07.11 9th (F)
DMR 12:32.07 2nd (F)
SLU Indoor Invitational    Jan 28, 2023
800 2:22.47 1st (F)
4x400 4:23.28 1st (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:12.91 2nd (F)
Utica Winter Opener    Jan 14, 2023
1000 3:06.05 1st (F)
4x400 4:36.04 7th (F)
Connecticut College Invitational    Oct 15, 2022
6k 22:19.4 19th
2022 DIII National Preview    Oct 1, 2022
6k 22:27.2 10th
Hamilton College Short Course    Sep 10, 2022
4k 14:32.1 1st
Cortland Classic    Apr 22-23, 2022
1500 4:58.70 7th (F)
4x400 4:31.75 5th (F)
Cortland Upstate Alternative    Apr 16, 2022
800 2:27.72 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:46.67 18th (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:53.18 6th (F)
Saints Ice Broken Open    Apr 2, 2022
800 2:25.37 1st (F)
4x400 4:28.23 1st (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 4:56.48 2nd (F)
4x400 4:32.79 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:21.22 15th (F)
DMR 12:31.40 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 2:22.70 9th (F)
Mile 5:13.54 4th (F)
SLU Open    Feb 18, 2022
400 1:09.02 7th (F)
DMR 12:56.37 1st (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:11.81 4th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:35.00 27th (F)
Middlebury Invitational    Jan 29, 2022
800 2:38.81 10th (F)
Mile 5:22.39 4th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:16.09 1st (F)
4x400 4:42.03 2nd (F)
Utica Winter Opener    Jan 15, 2022
800 2:26.73 2nd (F)
4x400 4:35.93 4th (F)
Saints Holiday Relays    Dec 4, 2021
1000 3:25.18 5th (F)
SMR 4:49.23 4th (F)
DMR 13:54.34 1st (F)
Connecticut College Invitational    Oct 16, 2021
6k 23:04.4 31st
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 23:09.5 1st
Hamilton College Short Course    Sep 11, 2021
4k 14:49.5 1st
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 19:25.4 2nd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
1500 5:13.49 6th (F)
Redhawk Capstone Meet    May 14, 2021
800 2:30.71 24th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
800 2:30.24 11th (F)
1500 4:50.79 5th (F)
4x400 4:33.38 4th (F)
St. Lawrence University Intercollegiate Athletics Meeting    May 1, 2021
1500 4:50.27 1st (F)
4x400 4:32.75 2nd (F)
St, Lawrence U TF Meet    Apr 24, 2021
800 2:27.14 3rd (F)
4x400 4:35.71 2nd (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
1500 5:07.28 3rd (F)
4x400 4:40.51 2nd (F)
Saints Ice Broken Open    Apr 3, 2021
800 2:27.77 2nd (F)
4x400 4:37.52 2nd (F)
Saints Ice Breaker Open    Mar 27, 2021
1500 5:00.92 1st (F)
4x400 4:41.40 1st (F)
400 Meters (Indoor)
Top↑
SLU Open Feb 17, 2023
SLU Open Feb 18, 2022
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Cortland Upstate Alternative Apr 16, 2022
Saints Ice Broken Open Apr 2, 2022
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
St, Lawrence U TF Meet Apr 24, 2021
Saints Ice Broken Open Apr 3, 2021
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Middlebury Winter Classic Jan 19-20, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
SLU Indoor Invitational Jan 28, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
Saints Holiday Relays Dec 4, 2021
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
University of Vermont Quad TF Meet Apr 8, 2023
Cortland Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rochester Spring Classic Apr 8, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St. Lawrence vs Plattsburgh Apr 17, 2021
Saints Ice Breaker Open Mar 27, 2021
1500 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Utica Winter Opener Jan 12, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Middlebury Winter Classic Jan 20-21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Fastrack National Invite Feb 9, 2024
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
University of Vermont Quad TF Meet Apr 8, 2023
Cortland Classic Apr 22-23, 2022
Saints Ice Broken Open Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St, Lawrence U TF Meet Apr 24, 2021
St. Lawrence vs Plattsburgh Apr 17, 2021
Saints Ice Broken Open Apr 3, 2021
Saints Ice Breaker Open Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Utica Winter Opener Jan 12, 2024
SLU Open Feb 17, 2023
SLU Indoor Invitational Jan 28, 2023
Utica Winter Opener Jan 14, 2023
SAINTS INDOOR INVITATIONAL Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middlebury Winter Classic Jan 19-20, 2024
Fastrack National Invitational Feb 10, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SLU Open Feb 18, 2022
Saints Holiday Relays Dec 4, 2021
4k
Top↑
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
5k
Top↑
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

800 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Middlebury Winter Classic January 19-20, 2024
1500 Meters
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Utica Winter Opener January 12, 2024
3000 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Fastrack National Invite February 9, 2024
4 x 400 Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middlebury Winter Classic January 19-20, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
SLU Open February 17, 2023
800 Meters
Liberty League Indoor Track Championships February 24-25, 2023
SLU Indoor Invitational January 28, 2023
1000 Meters
Utica Winter Opener January 14, 2023
Mile
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
SLU Open February 17, 2023
SLU Indoor Invitational January 28, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023

2022 XC

2022 Outdoors

800 Meters
Cortland Upstate Alternative April 16, 2022
Saints Ice Broken Open April 2, 2022
1500 Meters
Cortland Classic April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Rochester Spring Classic April 8, 2022
Saints Ice Breaker Open "The Breaker" March 26, 2022
4 x 400 Relay
Cortland Classic April 22-23, 2022
Saints Ice Broken Open April 2, 2022
Saints Ice Breaker Open "The Breaker" March 26, 2022

2022 Indoors

400 Meters
SLU Open February 18, 2022
800 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
Middlebury Invitational January 29, 2022
Utica Winter Opener January 15, 2022
Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
4 x 400 Relay
SAINTS INDOOR INVITATIONAL January 22, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SLU Open February 18, 2022

2021 Indoors

1000 Meters
Saints Holiday Relays December 4, 2021
Sprint Medley Relay
Saints Holiday Relays December 4, 2021
Distance Medley Relay
Saints Holiday Relays December 4, 2021

2021 XC

2021 Outdoors

800 Meters
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
St, Lawrence U TF Meet April 24, 2021
Saints Ice Broken Open April 3, 2021
1500 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St. Lawrence vs Plattsburgh April 17, 2021
Saints Ice Breaker Open March 27, 2021
4 x 400 Relay
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St, Lawrence U TF Meet April 24, 2021
St. Lawrence vs Plattsburgh April 17, 2021
Saints Ice Broken Open April 3, 2021
Saints Ice Breaker Open March 27, 2021
400 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2021  
(Dec 4, 2021)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
4k (XC)
2023  
2022  
2021  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.05k (XC)
2022  
800 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021