College Bests

400 600
800 1500
MILE 5K (XC)
6K (XC) 8K (XC)
NACC Outdoor Track & Field Championships    May 3- 4, 2024
800 2:02.98 17th (P)
4x100 45.24 5th (F)
4x400 3:29.36 5th (F)
UW-Whitewater Drake Alternative    Apr 25, 2024
1500 4:24.01 37th (F)
4x400 3:41.80 8th (F)
Green & White Invite    Apr 20, 2024
400 52.63 8th (F)
4x400 3:40.87 5th (F)
UW-Platteville Invitational    Apr 12-13, 2024
800 2:01.70 38th (F)
Wisconsin Private College Championships    Apr 6, 2024
800 2:04.31 15th (F)
4x400 3:36.92 7th (F)
2024 Warrior Invitational    Mar 28, 2024
1500 4:37.81 23rd (F)
2024 NACC Indoor Championships    Feb 23-24, 2024
800 2:06.65 17th (F)
4x400 3:34.12 4th (F)
DMR 10:32.23 2nd (F)
Titan Challenge    Feb 17, 2024
400 53.99 27th (F)
Sol Butler Classic    Feb 16, 2024
400 54.56 14th (F)
Dick Hendricks Invite    Feb 10, 2024
800 2:01.36 8th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
800 1:58.29 8th (F)
4x400 3:38.61 7th (F)
Spartan Shootout    Jan 27, 2024
400 54.71 10th (F)
4x400 3:42.58 8th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
800 1:58.10 15th (F)
4x400 3:42.54 12th (F)
Early Bird Open & Multi    Dec 8- 9, 2023
400 53.68 5th (F)
Ripon Winter Open    Dec 2, 2023
Mile 4:49.74 18th (F)
2023 NACC Championships    Oct 28, 2023
8k 28:53.2 60th
Warhawk Open    Oct 20, 2023
8k 29:47.2 30th
Blugold Invitational    Sep 29, 2023
8k 28:41.6 180th
Tom Hoffman Invitational    Sep 16, 2023
8k 30:36.6 70th
Rock River Invitational    Sep 1, 2023
5k 18:07.6 23rd
2023 NACC Outdoor Championships    May 5- 6, 2023
800 2:09.21 20th (P)
4x100 45.39 6th (F)
4x400 3:41.03 8th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
800 2:03.22 23rd (F)
4x400 3:43.66 4th (F)
Marquette Invitational    Apr 22, 2023
800 2:08.47 18th (F)
1500 4:34.83 13th (F)
UW-Platteville Invitational    Apr 14, 2023
400 53.99 27th (F)
4x400 3:35.37 18th (F)
Good Friday Open    Apr 7, 2023
800 2:09.24 14th (F)
4x400 DNF
Ripon Final Qualifier & Multi    Mar 3- 4, 2023
800 2:03.69 10th (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
800 2:00.98 4th (F)
4x400 3:40.78 8th (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
800 2:01.10 13th (F)
Red Hawk Invite    Feb 4, 2023
600 1:26.23 2nd (F)
800 2:08.30 9th (F)
Dubuque Spartan Invitational    Jan 28, 2023
Mile 4:53.29 13th (F)
4x400 3:43.34 9th (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
Mile 4:56.31 16th (F)
NACC Championships    Oct 29, 2022
8k 31:07.6 63rd
WI Private College Championship    Oct 15, 2022
8k 28:59.9 34th
2022 DIII National Preview    Oct 1, 2022
8k 29:40.5 279th
Tom Hoffman Invitational    Sep 17, 2022
8k 31:49.5 48th
Carius/Gregory Invitational 2022    May 12-13, 2022
1500 4:10.34 10th (F)
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
800 1:56.68 4th (F)
800 1:58.90 3rd (P)
4x400 3:33.68 6th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
800 1:58.27 6th (F)
2022 Green & White Invite    Apr 23, 2022
800 2:13.92 7th (F)
1500 4:10.94 2nd (F)
4x400 4:04.98 3rd (F)
UW-Platteville Invitational    Apr 15, 2022
800 1:58.99 6th (F)
4x400 3:36.64 9th (F)
University of Dubuque Open    Apr 9, 2022
800 1:59.06 3rd (F)
1500 4:12.87 15th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
400 54.06 35th (F)
800 DNS
4x800 8:47.15 11th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
800 1:58.98 4th (F)
4x400 3:37.98 7th (F)
DMR 11:16.26 6th (F)
UWO Titan Challenge    Feb 19, 2022
800 2:03.12 21st (F)
4x400 3:38.14 6th (F)
Red Hawk Invite    Feb 5, 2022
800 2:13.04 24th (F)
Mile 4:41.99 10th (F)
4x400 3:56.59 16th (F)
Spartan Invitational    Jan 29, 2022
Mile 4:55.08 15th (F)
4x400 4:01.06 15th (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
Mile 4:41.54 3rd (F)
4x400 3:43.31 4th (F)
2021 NACC Cross Country Championships    Oct 30, 2021
8k 29:29.7 58th
Louisville Classic    Oct 1- 2, 2021
8k 29:53.7 294th
Tom Hoffman Invitational    Sep 18, 2021
8k 31:37.9 140th
Pioneer Gender Equity Invitational    Sep 11, 2021
8k 31:42.1 41st
Beloit College Early Bird    Sep 1, 2021
6k 23:44.0 5th
2021 NACC Outdoor Championships    May 7- 8, 2021
800 2:07.85 16th (P)
Mustang Invitational    May 1, 2021
800 2:17.90 6th (F)
4x400 DNS
2021 Green & White Invite    Apr 24, 2021
1500 4:37.22 18th (F)
Warhawk Invitational & Multi    Apr 16-17, 2021
800 2:04.02 14th (F)
4x400 3:52.60 8th (F)
2020 NACC Cross Country Championships    Mar 27, 2021
8k 33:31.8 30th
Warrior 5K Road Race    Mar 6, 2021
5k 18:53.6 13th
Aurora Grand Prix    Feb 27, 2021
Mile 5:10.96 10th (F)
400 Meters (Outdoor)
Top↑
Green & White Invite Apr 20, 2024
UW-Platteville Invitational Apr 14, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
400 Meters (Indoor)
Top↑
Titan Challenge Feb 17, 2024
Sol Butler Classic Feb 16, 2024
Spartan Shootout Jan 27, 2024
Early Bird Open & Multi Dec 8- 9, 2023
600 Meters (Indoor)
Top↑
Red Hawk Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
Wisconsin Private College Championships Apr 6, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
Marquette Invitational Apr 22, 2023
Good Friday Open Apr 7, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Whitewater Drake Alternative Apr 29, 2022
2022 Green & White Invite Apr 23, 2022
UW-Platteville Invitational Apr 15, 2022
University of Dubuque Open Apr 9, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 NACC Outdoor Championships May 7- 8, 2021
Mustang Invitational May 1, 2021
Warhawk Invitational & Multi Apr 16-17, 2021
2021 Wisconsin Private College Championships Apr 1, 2021
800 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Dick Hendricks Invite Feb 10, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Ripon Final Qualifier & Multi Mar 3- 4, 2023
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Red Hawk Invite Feb 4, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Red Hawk Invite Feb 5, 2022
1500 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 25, 2024
2024 Warrior Invitational Mar 28, 2024
Marquette Invitational Apr 22, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 Green & White Invite Apr 23, 2022
University of Dubuque Open Apr 9, 2022
2021 Green & White Invite Apr 24, 2021
Mile (Indoor)
Top↑
Ripon Winter Open Dec 2, 2023
Dubuque Spartan Invitational Jan 28, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
Red Hawk Invite Feb 5, 2022
Spartan Invitational Jan 29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
Aurora Grand Prix Feb 27, 2021
4 x 100 Relay (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
UW-Whitewater Drake Alternative Apr 25, 2024
Green & White Invite Apr 20, 2024
Wisconsin Private College Championships Apr 6, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
UW-Platteville Invitational Apr 14, 2023
DNF
Good Friday Open Apr 7, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
UW-Platteville Invitational Apr 15, 2022
DNS
Mustang Invitational May 1, 2021
Warhawk Invitational & Multi Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Spartan Shootout Jan 27, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
Dubuque Spartan Invitational Jan 28, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Red Hawk Invite Feb 5, 2022
Spartan Invitational Jan 29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
Rock River Invitational Sep 1, 2023
Warrior 5K Road Race Mar 6, 2021
6k
Top↑
Beloit College Early Bird Sep 1, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
2023 NACC Championships Oct 28, 2023
Warhawk Open Oct 20, 2023
Wisconsin Private College Championships Oct 14, 2023
Blugold Invitational Sep 29, 2023
Tom Hoffman Invitational Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
NACC Championships Oct 29, 2022
WI Private College Championship Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Tom Hoffman Invitational Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 NACC Cross Country Championships Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Tom Hoffman Invitational Sep 18, 2021
Pioneer Gender Equity Invitational Sep 11, 2021
2020 NACC Cross Country Championships Mar 27, 2021

2024 Outdoors

2024 Indoors

400 Meters
Titan Challenge February 17, 2024
Sol Butler Classic February 16, 2024
Spartan Shootout January 27, 2024
800 Meters
2024 NACC Indoor Championships February 23-24, 2024
Dick Hendricks Invite February 10, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
GVSU Mike Lints Alumni Open January 20, 2024
4 x 400 Relay
2024 NACC Indoor Championships February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Spartan Shootout January 27, 2024
GVSU Mike Lints Alumni Open January 20, 2024
Distance Medley Relay
2024 NACC Indoor Championships February 23-24, 2024

2023 Indoors

400 Meters
Early Bird Open & Multi December 8- 9, 2023
600 Meters
Red Hawk Invite February 4, 2023
800 Meters
Ripon Final Qualifier & Multi March 3- 4, 2023
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Red Hawk Invite February 4, 2023
Mile
Ripon Winter Open December 2, 2023
Dubuque Spartan Invitational January 28, 2023
4 x 400 Relay
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Dubuque Spartan Invitational January 28, 2023

2023 XC

2023 Outdoors

400 Meters
UW-Platteville Invitational April 14, 2023
800 Meters
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative April 28, 2023
Marquette Invitational April 22, 2023
Good Friday Open April 7, 2023
1500 Meters
Marquette Invitational April 22, 2023
4 x 100 Relay
2023 NACC Outdoor Championships May 5- 6, 2023
4 x 400 Relay
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative April 28, 2023
UW-Platteville Invitational April 14, 2023
DNF
Good Friday Open April 7, 2023

2022 Indoors

800 Meters
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Red Hawk Invite February 5, 2022
Mile
Ripon Winter Open & Multi December 2- 3, 2022
Red Hawk Invite February 5, 2022
Spartan Invitational January 29, 2022
4 x 400 Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Red Hawk Invite February 5, 2022
Spartan Invitational January 29, 2022
Distance Medley Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

400 Meters
Alan Connie Shamrock Invitational March 17-19, 2022
800 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Whitewater Drake Alternative April 29, 2022
2022 Green & White Invite April 23, 2022
UW-Platteville Invitational April 15, 2022
University of Dubuque Open April 9, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
1500 Meters
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 Green & White Invite April 23, 2022
University of Dubuque Open April 9, 2022
4 x 400 Relay
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite April 23, 2022
UW-Platteville Invitational April 15, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

Mile
Ripon Winter Open & Multi December 3- 4, 2021
Aurora Grand Prix February 27, 2021
4 x 400 Relay
Ripon Winter Open & Multi December 3- 4, 2021

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 14, 2023)
2022  
(Mar 17-19, 2022)
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
2022  
(May 12-13, 2022)
2021  
(Apr 24, 2021)
400 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
600 Meters (Indoors)
2023  
(Feb 4, 2023)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
Mile (Indoors)
2023  
(Dec 2, 2023)
2022  
(Feb 5, 2022)
2021  
(Dec 3- 4, 2021)
5k (XC)
2023  
Sep 1, 2023
2021  
Mar 6, 2021
6k (XC)
2021  
Sep 1, 2021
8k (XC)
2023  
2022  
2021