* High School: Quaker Valley

College Bests

400 600
800 1500
MILE 4K (XC)
5K (XC) 8K (XC)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:02.25 15th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 1:57.53 9th (F)
DMR 10:27.59 3rd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
400 52.48 10th (F)
4x400 3:31.35 3rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:23.91 4th (F)
4x400 3:44.30 5th (F)
Conference Challenge Cup    Jan 27, 2024
800 2:00.13 4th (F)
DMR 11:04.23 2nd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
800 2:00.45 7th (F)
4x400 3:38.29 7th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 26:43.7 46th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:24.1 164th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:44.1 261st
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:44.4 91st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:53.61 7th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 1:56.87 12th (P)
4x400 3:20.29 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 1:57.06 5th (F)
4x400 3:25.57 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 1:55.76 1st (F)
4x400 3:27.38 3rd (F)
RIT Invitational    Apr 8, 2023
1500 4:06.41 11th (F)
4x400 3:29.99 5th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:06.84 21st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:58.82 24th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 1:56.60 6th (F)
4x400 3:27.47 3rd (F)
115th Millrose Games    Feb 11, 2023
4x400 DNF
Fastrack National Invitational    Feb 10, 2023
800 2:03.10 40th (F)
Brockport Multi    Feb 3- 4, 2023
600 1:23.82 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 4:42.36 17th (F)
Winter Welcome Back    Jan 21, 2023
800 1:59.96 8th (F)
4x400 3:26.71 1st (F)
UAA Cross Country Championships    Oct 29, 2022
8k 27:18.2 66th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 25:54.2 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:50.4 174th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:20.4 57th
Highlander XC Short Course    Sep 1, 2022
5k 16:33.1 20th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 1:56.02 16th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
800 1:56.25 4th (F)
800 1:56.98 5th (P)
4x400 3:24.41 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 1:55.77 3rd (F)
4x400 3:26.08 2nd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
800 1:56.37 3rd (F)
4x400 3:31.00 4th (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:12.82 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 4:07.18 9th (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:04.31 9th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:05.82 26th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
DMR 11:12.11 2nd (F)
UAA Cross Country Championships    Oct 30, 2021
8k 26:53.8 35th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:17.8 91st
Harry F. Anderson Invitational    Sep 25, 2021
8k 26:55.7 33rd
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:24.8 66th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
800 1:58.64 11th (F)
4x400 DQ
Redhawk Capstone Meet    May 14, 2021
800 1:53.86 4th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 4:09.67 1st (F)
RIT Friday Meet #2    Apr 23, 2021
800 2:00.06 3rd (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
1500 4:05.03 2nd (F)
RIT - Rochester - Union    Mar 27, 2021
1500 4:09.14 1st (F)
4x400 3:26.69 1st (F)
Nazareth COVID Tri    Feb 27, 2021
800 1:57.85 2nd (F)
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 25:53.3 7th
↓Competing for Quaker Valley
Lehigh Paul Short Run (College)    Oct 5, 2019
5k 16:35.9 62nd
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Brockport Multi Feb 3- 4, 2023
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
RIT February Friday Invitational Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Nazareth COVID Tri Feb 27, 2021
1500 Meters (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Rochester Spring Classic Apr 8, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Brockport Friday Night Invite on Saturday May 1, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
RIT - Rochester - Union Mar 27, 2021
Mile (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
RIT Invitational Apr 8, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
DQ
AARTFC Outdoor Track & Field Championships May 19-20, 2021
RIT - Rochester - Union Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
DNF
115th Millrose Games Feb 11, 2023
Winter Welcome Back Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Conference Challenge Cup Invite Jan 29-30, 2022
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
Lehigh Paul Short Run (College) Oct 5, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020

2024 Indoors

400 Meters
Nazareth Conference Tune-Up February 16, 2024
600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Conference Challenge Cup January 27, 2024
Golden Eagle Winter Welcome Back January 20, 2024
4 x 400 Relay
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Distance Medley Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024
Conference Challenge Cup January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

600 Meters
Brockport Multi February 3- 4, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Winter Welcome Back January 21, 2023
Mile
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
Liberty League Indoor Track Championships February 24-25, 2023
DNF
115th Millrose Games February 11, 2023
Winter Welcome Back January 21, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
RIT February Friday Invitational February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Distance Medley Relay
Conference Challenge Cup Invite January 29-30, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Nazareth COVID Tri February 27, 2021

2020 XC

8k
Vassar Virtual Race Series #2 October 9-10, 2020
↓Competing for Quaker Valley

2019 XC

400 Meters (Indoors)
2024  
(Feb 16, 2024)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
800 Meters (Indoors)
2024  
2023  
2022  
2021  
(Feb 27, 2021)
Mile (Indoors)
2023  
4k (XC)
2023  
5k (XC)
2022  
2019  
8k (XC)
2023  
2022  
2021  
2020  
Oct 9-10, 2020
800 Meters (Outdoors)
2023  
2022  
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
(Apr 17, 2021)