College Bests

800 MILE
3000 5000
3000S 4K (XC)
5K (XC)  

2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
Mile 5:37.70 8th (F)
DMR 13:13.05 4th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 11:19.48 30th (F)
Grinnell Invitational    Jan 28, 2023
800 2:37.86 10th (F)
2023 Northwest Open    Jan 21, 2023
Mile 5:48.07 23rd (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
Mile 5:43.43 8th (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
5k 19:59.5 5th
2022 Viking Invite    Sep 24, 2022
5k 19:53.9 9th
Buxton Invitational 2022    Sep 2, 2022
4k 16:44.4 6th
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 12:22.04 21st (F)
Dick Young Invitational    Apr 23, 2022
3000S 12:31.26 2nd (F)
WPU Statesmen Invite    Apr 14-15, 2022
3000S 12:26.92 5th (F)
CMU Invite    Apr 1- 2, 2022
3000S 12:05.11 3rd (F)
2021 Raven Challenge    Oct 22, 2021
5k 20:33.4 16th
Indian Hills Invitational XC    Oct 15, 2021
5k 20:30.2 9th
Grandview University CC Invitational    Sep 25, 2021
5k 20:19.0 8th
Buxton Invitational    Sep 3, 2021
4k 17:13.2 8th
2021 Heart of America Championships    May 7- 8, 2021
3000S 12:01.13 4th (F)
William Penn Statesman Relays    May 1, 2021
800 2:42.77 8th (F)
3000S 12:35.44 2nd (F)
2021 Viking Classic    Apr 23, 2021
3000S 12:13.95 6th (F)
4x400 4:38.40 3rd (F)
Grand View Invitational    Apr 9-10, 2021
3000S 12:30.48 2nd (F)
William Penn Open    Apr 2, 2021
5000 20:09.28 3rd (F)
HAAC Cross Country    Nov 7, 2020
5k 20:26.8 11th
Mustang XC Jamboree    Oct 24, 2020
5k 19:49.5 9th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 20:29.7 69th
2020 Yellowjacket Invite    Sep 26, 2020
5k 21:04.1 5th
800 Meters (Outdoor)
Top↑
William Penn Statesman Relays May 1, 2021
800 Meters (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
Mile (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Northwest Open Jan 21, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
2023 Washburn Open & Multis Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
William Penn Open Apr 2, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 Kip Janvrin Open Apr 28-29, 2022
Dick Young Invitational Apr 23, 2022
WPU Statesmen Invite Apr 14-15, 2022
CMU Invite Apr 1- 2, 2022
2021 Heart of America Championships May 7- 8, 2021
William Penn Statesman Relays May 1, 2021
2021 Viking Classic Apr 23, 2021
Grand View Invitational Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 Viking Classic Apr 23, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
4k
Top↑
Buxton Invitational 2022 Sep 2, 2022
Buxton Invitational Sep 3, 2021
5k
Top↑
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
2022 Viking Invite Sep 24, 2022
Heart of America Cross Country Championships Nov 6, 2021
2021 Raven Challenge Oct 22, 2021
Indian Hills Invitational XC Oct 15, 2021
Grandview University CC Invitational Sep 25, 2021
NAIA National Cross Country Championships Apr 9, 2021
HAAC Cross Country Nov 7, 2020
Mustang XC Jamboree Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
2020 Yellowjacket Invite Sep 26, 2020

2023 Indoors

800 Meters
Grinnell Invitational January 28, 2023
Mile
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Northwest Open January 21, 2023
3000 Meters
2023 Washburn Open & Multis February 3- 4, 2023
Distance Medley Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023

2022 Indoors

Mile
2022 Mel Tjeerdsma Classic December 9-10, 2022

2022 XC

2022 Outdoors

3000 Steeplechase
2022 Kip Janvrin Open April 28-29, 2022
Dick Young Invitational April 23, 2022
WPU Statesmen Invite April 14-15, 2022
CMU Invite April 1- 2, 2022

2021 XC

2021 Outdoors

800 Meters
William Penn Statesman Relays May 1, 2021
5000 Meters
William Penn Open April 2, 2021
3000 Steeplechase
2021 Heart of America Championships May 7- 8, 2021
William Penn Statesman Relays May 1, 2021
2021 Viking Classic April 23, 2021
Grand View Invitational April 9-10, 2021
4 x 400 Relay
2021 Viking Classic April 23, 2021

2020 XC

5k
HAAC Cross Country November 7, 2020
Mustang XC Jamboree October 24, 2020
NAIA Seminole Valley Stampede October 10, 2020
2020 Yellowjacket Invite September 26, 2020
800 Meters (Indoors)
2023  
(Jan 28, 2023)
Mile (Indoors)
2023  
2022  
(Dec 9-10, 2022)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
4k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
5k (XC)
2022  
2021  
2020  
Oct 24, 2020
800 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
(Apr 2, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 1- 2, 2022)
2021