College Bests

1500 3000
5000 10,000
5K (XC) 8K (XC)
4 MILE (XC)  

Rams College Invitational    Mar 18-19, 2022
1500 4:01.84 6th (F)
5000 14:30.46 4th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
5000 14:49.32 10th (F)
5000 14:44.53 9th (P)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
3000 8:36.27 3rd (F)
5000 14:51.25 2nd (F)
Winter Relays    Jan 28-29, 2022
5000 14:50.90 5th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
3000 8:40.78 3rd (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
5000 14:47.62 3rd (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 25:40.0 20th
NAIA Southern States Challenge    Oct 23, 2021
8k 24:58.5 2nd
Royals XC Challenge    Oct 8, 2021
8k 24:14.2 30th
Queen City Invite    Sep 24, 2021
8k 24:17.0 5th
Covered Bridge Open CC Meet    Sep 3, 2021
8k 26:19.8 29th
NAIA Championships    May 26-28, 2021
5000 15:02.66 20th (P)
Montreat College Last Chance    May 7, 2021
1500 4:05.90 10th (F)
5000 DNF
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
1500 4:00.69 7th (F)
5000 14:52.21 4th (F)
Montreat College Invitational    Mar 26-27, 2021
10,000 31:40.89 3rd (F)
Rams College Invitational    Mar 19-20, 2021
1500 4:05.54 10th (F)
5000 14:41.46 6th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
3000 9:01.47 15th (P)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
3000 8:36.91 3rd (F)
Rams February Invite    Feb 5- 6, 2021
3000 8:45.17 3rd (F)
VMI Winter Relays 2021    Jan 29-30, 2021
5000 15:19.17 1st (F)
Rams Winter Challenge    Nov 21, 2020
5000 15:09.92 5th (F)
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
8k 26:20.9 6th
Buffalo Creek Invitational    Oct 2, 2020
5k 15:53.5 5th
Montreat XC Kickoff    Sep 18, 2020
4M 21:16.8 4th
1500 Meters (Outdoor)
Top↑
Rams College Invitational Mar 18-19, 2022
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
Rams College Invitational Mar 18-19, 2022
NAIA Championships May 26-28, 2021
DNF
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Winter Relays Jan 28-29, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
Rams Winter Challenge Nov 21, 2020
10,000 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 26-27, 2021
5k
Top↑
Buffalo Creek Invitational Oct 2, 2020
8k
Top↑
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Covered Bridge Open CC Meet Sep 3, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020

2022 Outdoors

1500 Meters
Rams College Invitational March 18-19, 2022
5000 Meters
Rams College Invitational March 18-19, 2022

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

5000 Meters
Rams Winter Challenge November 21, 2020

2020 XC

1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
3000 Meters (Indoors)
2022  
2021  
5000 Meters (Indoors)
2022  
2021  
2020  
(Nov 21, 2020)
5k (XC)
2020  
8k (XC)
2021  
Oct 8, 2021
2020  
4 Mile (XC)
2020  
Sep 18, 2020