College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
5000 17:44.94 10th (F)
4x800 8:40.82 3rd (F)
Holst Invitational    Apr 22, 2023
10,000 35:14.54 9th (F)
4x400 3:56.78 6th (F)
SMU Cardinal Invitational    Apr 15, 2023
5000 16:38.36 6th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:43.75 3rd (F)
5000 16:55.43 6th (F)
Maday Classic    Feb 11, 2023
Mile 4:56.92 5th (F)
5000 16:55.26 7th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
3000 9:46.07 40th (F)
Twin Ports Invite    Jan 21, 2023
3000 9:50.70 14th (F)
The CSS Opener    Dec 10, 2022
5000 20:00.36 8th (F)
UMAC XC Championship    Oct 29, 2022
8k 29:51.5 16th
Augustana Interregional Invitational    Oct 15, 2022
8k 28:34.2 251st
Blugold Invitational    Sep 30, 2022
8k 29:14.3 280th
St. Olaf Invite    Sep 17, 2022
8k 29:51.2 210th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 17:54.9 25th
Crown College Invitational    Sep 3, 2022
6k 22:49.0 23rd
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
5000 17:44.13 9th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 4:33.58 17th (F)
Phil Esten Challenge    Apr 21-23, 2022
800 2:14.00 41st (F)
1500 4:35.87 61st (F)
UWRF Falcon Invitational    Apr 9, 2022
1500 4:33.82 23rd (F)
Hamline Invitational    Apr 2, 2022
5000 17:33.84 50th (F)
Emory Spring Break Classic    Mar 18-19, 2022
10,000 37:35.97 18th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
3000 10:10.72 11th (F)
5000 17:26.29 6th (F)
Maday Classic    Feb 12, 2022
5000 17:36.88 7th (F)
UWRF Winter Classic    Feb 5, 2022
800 2:14.98 15th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
3000 10:19.55 43rd (F)
Twin Ports Invite    Jan 22, 2022
3000 10:33.00 4th (F)
Minnesota State Invitational    Jan 14, 2022
Mile 5:12.83 25th (F)
The CSS Opener    Dec 11, 2021
3000 10:28.50 2nd (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
5000 18:28.60 13th (F)
YellowJacket Open    Feb 15, 2020
5000 18:49.82 11th (F)
Lake Superior Challenge    Feb 8, 2020
3000 10:39.06 3rd (F)
Warren Bowlus    Jan 31-Feb 1, 2020
800 2:21.69 22nd (F)
Beaver Invite    Jan 25, 2020
Mile 5:20.84 13th (F)
Twin Ports Invite    Jan 18, 2020
800 2:30.86 4th (F)
DMR 12:03.02 4th (F)
800 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-23, 2022
800 Meters (Indoor)
Top↑
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Jan 31-Feb 1, 2020
Twin Ports Invite Jan 18, 2020
1500 Meters (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Maday Classic Feb 11, 2023
Minnesota State Invitational Jan 14, 2022
Beaver Invite Jan 25, 2020
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Twin Ports Invite Jan 22, 2022
The CSS Opener Dec 11, 2021
Lake Superior Challenge Feb 8, 2020
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Hamline Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Maday Classic Feb 11, 2023
The CSS Opener Dec 10, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
10,000 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
Emory Spring Break Classic Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 18, 2020
6k
Top↑
Crown College Invitational Sep 3, 2022
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2023 Outdoors

5000 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational April 15, 2023
10,000 Meters
Holst Invitational April 22, 2023
4 x 400 Relay
Holst Invitational April 22, 2023
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023

2023 Indoors

Mile
Maday Classic February 11, 2023
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Warren Bowlus Multi & Open January 27-28, 2023
Twin Ports Invite January 21, 2023
5000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Maday Classic February 11, 2023

2022 Indoors

800 Meters
UWRF Winter Classic February 5, 2022
Mile
Minnesota State Invitational January 14, 2022
3000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Twin Ports Invite January 22, 2022
5000 Meters
The CSS Opener December 10, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022

2022 XC

2022 Outdoors

800 Meters
Phil Esten Challenge April 21-23, 2022
1500 Meters
CSBSJU Last Minute Invite April 29, 2022
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
5000 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Hamline Invitational April 2, 2022
10,000 Meters
Emory Spring Break Classic March 18-19, 2022

2021 Indoors

3000 Meters
The CSS Opener December 11, 2021

2020 Indoors

800 Meters
Warren Bowlus January 31-February 1, 2020
Twin Ports Invite January 18, 2020
Mile
Beaver Invite January 25, 2020
3000 Meters
Lake Superior Challenge February 8, 2020
5000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
YellowJacket Open February 15, 2020
Distance Medley Relay
Twin Ports Invite January 18, 2020
800 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
1500 Meters (Outdoors)
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 2, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 18-19, 2022)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 14, 2022)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 11, 2021)
2020  
(Feb 8, 2020)
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
2020  
6k (XC)
2022  
8k (XC)
2022  
3.11 Mile (XC)
2022