College Bests

60 200
400 500
400H  

NCAA East First Round    May 22-25, 2024
400H 51.84 28th (P)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400H 51.41 1st (F)
2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
400H 51.79 2nd (F)
400H 52.70 1st (P)
4x400 3:11.99 1st (F)
Penn Relays    Apr 25-27, 2024
400H 52.97 (+0.0)
4x400 3:15.20 (+0.0)
4x400 3:13.47 (+0.0)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
400 49.04 9th (F)
James Madison University Invitational    Apr 13, 2024
400H 53.11 1st (F)
4x400 3:16.57 3rd (F)
2024 Towson Invitational    Mar 29, 2024
400 48.98 2nd (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
400H 51.99 1st (F)
4x400 3:15.41 7th (F)
2024 Towson Spring Opener    Mar 16, 2024
400H 53.57 1st (F)
4x400 3:16.00 2nd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400H 52.27 1st (F)
2023 America East Outdoor Championships    May 6- 7, 2023
400H 52.16 1st (F)
400H 53.49 1st (P)
4x400 3:14.09 1st (F)
Penn Relays    Apr 27-29, 2023
4x200 1:28.69
4x400 3:20.53
Morgan State Legacy Track & Field Meet    Apr 22, 2023
400H 52.52 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
200 22.38 (+0.0) 42nd (F)
4x400 3:16.27 5th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 54.61 7th (F)
4x400 3:18.60 1st (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
400 49.26 4th (F)
400H 55.20 4th (F)
4x400 3:19.43 2nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400H 56.03 11th (F)
4x400 3:21.02 9th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
500 1:05.69 9th (P)
4x400 3:15.67 3rd (F)
2023 Liberty Open    Feb 4, 2023
500 1:05.09 1st (F)
Penn State National Open    Jan 27-28, 2023
400 49.98 14th (F)
4x400 3:17.74 10th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
200 22.47 12th (F)
400 49.79 7th (F)
Nittany Lion Challenge    Jan 14, 2023
400 50.52 10th (F)
4x400 3:24.12 6th (F)
Navy Invitational    Dec 3, 2022
400 50.06 6th (F)
4x400 3:18.39 2nd (F)
2022 America East Outdoor Championships    May 7- 8, 2022
400H 53.34 2nd (F)
400H 55.36 4th (P)
4x400 3:17.40 3rd (F)
Penn Relays    Apr 28-30, 2022
4x200 NT
4x400 3:19.82
Hopkins Loyola Invitational    Apr 23, 2022
200 21.81 (3.2) 4th (F)
400H 54.32 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
400H 55.20 5th (F)
Mason Spring Invitational 2022    Apr 9, 2022
400H 54.98 3rd (F)
4x400 3:18.27 4th (F)
Towson Invitational 2022    Apr 1- 2, 2022
400 49.84 7th (F)
400H 54.73 3rd (F)
Weems Baskin Relays    Mar 25-26, 2022
400H 56.28 14th (F)
4x400 3:23.12 8th (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
200 21.96 10th (P)
500 1:04.66 1st (F)
500 1:05.79 6th (P)
4x400 3:18.95 5th (F)
Fastrack National Invite    Feb 11, 2022
200 22.88 31st (F)
2022 Liberty Open    Feb 5, 2022
400 50.85 12th (F)
4x400 3:23.19 5th (F)
Penn State National Open    Jan 21-22, 2022
200 22.75 14th (F)
Nittany Lion Challenge    Jan 15, 2022
400 51.59 11th (F)
4x400 3:23.44 5th (F)
Navy Invitational    Dec 4, 2021
500 1:05.19 3rd (F)
4x400 3:25.48 5th (F)
2020 America East Indoor Championships    Feb 21-22, 2020
200 22.19 11th (P)
500 1:09.21 8th (F)
500 1:06.22 8th (P)
4x400 3:21.30 5th (F)
Fastrack National Invite    Feb 14, 2020
60 7.30 8th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
200 23.00 46th (F)
400 50.81 23rd (F)
Penn State National Open    Jan 31-Feb 1, 2020
400 50.87 18th (F)
4x400 3:21.67 9th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
500 1:07.69 6th (F)
4x400 3:24.17 1st (F)
2020 Great Dane Classic    Jan 11, 2020
200 23.00 37th (F)
4x400 3:25.20 8th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
400 52.22 4th (F)
4x400 3:35.10 6th (F)
60 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
200 Meters (Outdoor)
Top↑
22.38 (+0.0)
Bison Outdoor Classic Apr 14-16, 2023
21.81 (3.2)
Hopkins Loyola Invitational Apr 23, 2022
200 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Penn State National Open Jan 21-22, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 Great Dane Classic Jan 11, 2020
400 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2024 Towson Invitational Mar 29, 2024
2023 Towson Spring Open Mar 31-Apr 1, 2023
Towson Invitational 2022 Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Nittany Lion Challenge Jan 14, 2023
Navy Invitational Dec 3, 2022
2022 Liberty Open Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
2019 TCNJ Indoor Open Dec 7, 2019
500 Meters (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2023 Liberty Open Feb 4, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Navy Invitational Dec 4, 2021
2020 America East Indoor Championships Feb 21-22, 2020
2020 America East Indoor Championships Feb 21-22, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
400 Hurdles (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
52.97 (+0.0)
Penn Relays Apr 25-27, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
James Madison University Invitational Apr 13, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
2024 Towson Spring Opener Mar 16, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Weems Baskin Relays Mar 25-26, 2022
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
NT
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
3:15.20 (+0.0)
Penn Relays Apr 25-27, 2024
3:13.47 (+0.0)
Penn Relays Apr 25-27, 2024
James Madison University Invitational Apr 13, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
2024 Towson Spring Opener Mar 16, 2024
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Weems Baskin Relays Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Penn State National Open Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Navy Invitational Dec 3, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Liberty Open Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
Navy Invitational Dec 4, 2021
2020 America East Indoor Championships Feb 21-22, 2020
Penn State National Open Jan 31-Feb 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
2019 TCNJ Indoor Open Dec 7, 2019

2024 Outdoors

400 Meters
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 Towson Invitational March 29, 2024
400 Hurdles
NCAA East First Round May 22-25, 2024
52.97 (+0.0)
Penn Relays April 25-27, 2024
400 Hurdles
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
James Madison University Invitational April 13, 2024
Weems Baskin Invitational 24 March 22-23, 2024
2024 Towson Spring Opener March 16, 2024
4 x 400 Relay
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
3:15.20 (+0.0)
Penn Relays April 25-27, 2024
3:13.47 (+0.0)
Penn Relays April 25-27, 2024
James Madison University Invitational April 13, 2024
Weems Baskin Invitational 24 March 22-23, 2024
2024 Towson Spring Opener March 16, 2024

2023 Outdoors

200 Meters
22.38 (+0.0)
Bison Outdoor Classic April 14-16, 2023
400 Meters
2023 Towson Spring Open March 31-April 1, 2023
400 Hurdles
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 Towson Spring Open March 31-April 1, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 200 Relay
Penn Relays April 27-29, 2023
4 x 400 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

200 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
400 Meters
Penn State National Open January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Nittany Lion Challenge January 14, 2023
500 Meters
2023 America East Indoor Championships February 18-19, 2023
2023 Liberty Open February 4, 2023
4 x 400 Relay
2023 America East Indoor Championships February 18-19, 2023
Penn State National Open January 27-28, 2023
Nittany Lion Challenge January 14, 2023

2022 Indoors

200 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Penn State National Open January 21-22, 2022
400 Meters
Navy Invitational December 3, 2022
2022 Liberty Open February 5, 2022
Nittany Lion Challenge January 15, 2022
500 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
4 x 400 Relay
Navy Invitational December 3, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Liberty Open February 5, 2022
Nittany Lion Challenge January 15, 2022

2022 Outdoors

200 Meters
21.81 (3.2)
Hopkins Loyola Invitational April 23, 2022
400 Meters
Towson Invitational 2022 April 1- 2, 2022
400 Hurdles
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 April 9, 2022
400 Hurdles
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Towson Invitational 2022 April 1- 2, 2022
Weems Baskin Relays March 25-26, 2022
4 x 200 Relay
NT
Penn Relays April 28-30, 2022
4 x 400 Relay
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
Mason Spring Invitational 2022 April 9, 2022
Weems Baskin Relays March 25-26, 2022

2021 Indoors

500 Meters
Navy Invitational December 4, 2021
4 x 400 Relay
Navy Invitational December 4, 2021

2020 Indoors

60 Meters
Fastrack National Invite February 14, 2020
200 Meters
2020 America East Indoor Championships February 21-22, 2020
2020 UAlbany Winter Classic February 7, 2020
2020 Great Dane Classic January 11, 2020
400 Meters
2020 UAlbany Winter Classic February 7, 2020
Penn State National Open January 31-February 1, 2020
500 Meters
2020 America East Indoor Championships February 21-22, 2020
2020 America East Indoor Championships February 21-22, 2020
George Mason Patriot Games 2020 January 24-25, 2020
4 x 400 Relay
2020 America East Indoor Championships February 21-22, 2020
Penn State National Open January 31-February 1, 2020
George Mason Patriot Games 2020 January 24-25, 2020
2020 Great Dane Classic January 11, 2020

2019 Indoors

400 Meters
2019 TCNJ Indoor Open December 7, 2019
4 x 400 Relay
2019 TCNJ Indoor Open December 7, 2019
200 Meters (Outdoors)
2023  
22.38 (+0.0)
(Apr 14-16, 2023)
400 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
400 Hurdles (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Apr 7- 8, 2023)
2022  
400 Hurdles (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
60 Meters (Indoors)
2020  
(Feb 14, 2020)
200 Meters (Indoors)
2023  
(Jan 19-21, 2023)
2022  
2020  
400 Meters (Indoors)
2023  
(Jan 19-21, 2023)
2022  
(Dec 3, 2022)
2020  
(Feb 7, 2020)
2019  
(Dec 7, 2019)
500 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
2021  
(Dec 4, 2021)
2020