College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
Heart of American Athletic Conference Championships    May 6- 7, 2022
10,000 33:43.73 10th (F)
Grand View Viking Classic    Apr 29, 2022
5000 16:21.49 1st (F)
WPU Statesmen Invite    Apr 14-15, 2022
1500 4:27.17 14th (F)
Central College Dutch Invite    Apr 9, 2022
3000 9:23.18 13th (F)
CMU Invite    Apr 1- 2, 2022
5000 16:16.41 6th (F)
Grand View Viking Relays    Mar 26, 2022
5000 16:52.59 14th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 28:18.9 263rd
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:02.0 112th
William Penn Statesman Invite    Apr 16, 2021
1500 4:20.49 9th (F)
3000 DNF
Grand View Invitational    Apr 9-10, 2021
5000 16:38.50 2nd (F)
William Penn Open    Apr 2, 2021
800 2:11.74 6th (F)
1500 4:31.04 5th (F)
4x400 3:49.06 4th (F)
Grand View Viking Relays    Mar 26, 2021
5000 17:01.96 26th (F)
Heart of America Athletic Conference Indoor Championships    Feb 19-20, 2021
1000 2:41.73 9th (F)
4x800 8:15.72 6th (F)
DMR 11:14.85 6th (F)
2021 Graceland Winter Series #5    Feb 5, 2021
3000 9:37.23 8th (F)
2021 Graceland Winter Series #3    Jan 30, 2021
1000 2:46.44 3rd (F)
4x800 8:31.34 2nd (F)
2021 Northwest Open    Jan 22-23, 2021
Mile 4:44.91 25th (F)
3000 9:36.74 30th (F)
4x400 3:48.01 15th (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
Mile 4:58.35 4th (F)
3000 9:51.10 3rd (F)
Grand View Open    Sep 5, 2020
5k 17:49.1 35th
Dutch Athletic Classic 2020    Jan 18, 2020
Mile 4:57.12 32nd (F)
3000 9:52.02 11th (F)
Ward Haylett Invitational    Jan 11, 2020
Mile 5:01.77 16th (F)
Frigid Bee Invitational    Dec 6- 7, 2019
3000 9:32.26 3rd (F)
800 Meters (Outdoor)
Top↑
William Penn Open Apr 2, 2021
1000 Meters (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
1500 Meters (Outdoor)
Top↑
WPU Statesmen Invite Apr 14-15, 2022
William Penn Statesman Invite Apr 16, 2021
William Penn Open Apr 2, 2021
Mile (Indoor)
Top↑
2021 Northwest Open Jan 22-23, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
Dutch Athletic Classic 2020 Jan 18, 2020
Ward Haylett Invitational Jan 11, 2020
3000 Meters (Outdoor)
Top↑
Central College Dutch Invite Apr 9, 2022
DNF
William Penn Statesman Invite Apr 16, 2021
3000 Meters (Indoor)
Top↑
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Northwest Open Jan 22-23, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
Dutch Athletic Classic 2020 Jan 18, 2020
Frigid Bee Invitational Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 29, 2022
CMU Invite Apr 1- 2, 2022
Grand View Viking Relays Mar 26, 2022
Grand View Invitational Apr 9-10, 2021
Grand View Viking Relays Mar 26, 2021
10,000 Meters (Outdoor)
Top↑
Heart of American Athletic Conference Championships May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
William Penn Open Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
2021 Northwest Open Jan 22-23, 2021
4 x 800 Relay (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
Distance Medley Relay (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
5k
Top↑
Grand View Open Sep 5, 2020
8k
Top↑
NAIA Cross Country Championships Nov 19, 2021
Heart of America Cross Country Championships Nov 6, 2021
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2022 Outdoors

1500 Meters
WPU Statesmen Invite April 14-15, 2022
3000 Meters
Central College Dutch Invite April 9, 2022
5000 Meters
Grand View Viking Classic April 29, 2022
CMU Invite April 1- 2, 2022
Grand View Viking Relays March 26, 2022
10,000 Meters
Heart of American Athletic Conference Championships May 6- 7, 2022

2021 XC

2021 Outdoors

800 Meters
William Penn Open April 2, 2021
1500 Meters
William Penn Statesman Invite April 16, 2021
William Penn Open April 2, 2021
3000 Meters
DNF
William Penn Statesman Invite April 16, 2021
5000 Meters
Grand View Invitational April 9-10, 2021
Grand View Viking Relays March 26, 2021
4 x 400 Relay
William Penn Open April 2, 2021

2021 Indoors

1000 Meters
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #3 January 30, 2021
Mile
2021 Northwest Open January 22-23, 2021
Graceland Indoor Winter Series #1 January 16, 2021
3000 Meters
2021 Graceland Winter Series #5 February 5, 2021
2021 Northwest Open January 22-23, 2021
Graceland Indoor Winter Series #1 January 16, 2021
4 x 400 Relay
2021 Northwest Open January 22-23, 2021
4 x 800 Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #3 January 30, 2021
Distance Medley Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021

2020 XC

5k
Grand View Open September 5, 2020

2020 Indoors

Mile
Dutch Athletic Classic 2020 January 18, 2020
Ward Haylett Invitational January 11, 2020
3000 Meters
Dutch Athletic Classic 2020 January 18, 2020

2019 Indoors

3000 Meters
Frigid Bee Invitational December 6- 7, 2019
800 Meters (Outdoors)
2021  
(Apr 2, 2021)
1500 Meters (Outdoors)
2022  
(Apr 14-15, 2022)
2021  
(Apr 16, 2021)
3000 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2022  
5k (XC)
2020  
Sep 5, 2020
8k (XC)
2021  
4 Mile (XC)
2021  
1000 Meters (Indoors)
2021  
Mile (Indoors)
2021  
(Jan 22-23, 2021)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2021  
(Jan 22-23, 2021)
2020  
(Jan 18, 2020)
2019  
(Dec 6- 7, 2019)