* previously at Washington

College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

NCAA East First Round    May 22-25, 2024
10,000 33:03.22 6th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 16:18.42 15th (F)
114th Drake Relays    Apr 24-27, 2024
4x1600 18:44.15 1st (F)
Wake Forest Invitational    Apr 19, 2024
5000 16:00.65 12th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 32:36.16 2nd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
5000 DNF
Badger's Windy City Invite    Feb 9-10, 2024
3000 9:18.21 6th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
3000 9:23.13 2nd (F)
2024 Notre Dame Invitational    Jan 20, 2024
Mile 4:47.93 5th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:28.2 23rd
Nuttycombe Invite    Oct 13, 2023
6k 20:57.2 88th
Joe Piane Invitational    Sep 29, 2023
5k 16:42.4 12th
↓Competing for Washington
NCAA West Preliminary Round    May 24-27, 2023
10,000 33:58.00 34th (P)
Pac-12 Track & Field Championships    May 12-14, 2023
10,000 33:14.04 2nd (F)
Payton Jordan Invitational    Apr 21-22, 2023
5000 16:41.73 18th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
10,000 32:50.16 16th (F)
2023 Ken Shannon Invitational    Feb 24-25, 2023
5000 15:54.32 3rd (F)
2023 Husky Classic    Feb 10-11, 2023
5000 15:55.87 9th (F)
2023 UW Invite    Jan 27-28, 2023
3000 9:28.82 15th (F)
2023 UW Preview    Jan 14, 2023
3000 9:24.47 10th (F)
Nuttycombe Invitational    Oct 14, 2022
6k 21:00.8 119th
Cowboy Jamboree    Sep 24, 2022
6k 21:38.4 79th
NCAA West Preliminary Round    May 25-28, 2022
10,000 34:43.13 28th (P)
Pac-12 Track & Field Championships    May 13-15, 2022
5000 17:05.59 29th (F)
10,000 33:42.18 7th (F)
Fresno State Invitational    Apr 29-30, 2022
5000 16:41.88 11th (F)
WSU-UW Dual    Apr 22, 2022
3000 9:56.28 4th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 34:05.64 19th (F)
2022 Pac-12 Invitational    Feb 25-26, 2022
5000 16:43.46 9th (F)
2022 Husky Classic    Feb 11-12, 2022
5000 17:09.17 47th (F)
UW Invite 2022    Jan 28-29, 2022
3000 10:08.56 39th (F)
Pac-12 Cross Country Championships    Oct 29, 2021
6k 21:31.3 23rd
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 21:10.6 5th
Joe Piane Invitational    Oct 1, 2021
5k 17:35.0 13th
UW vs Seattle U Dual Meet    Sep 3, 2021
3M 17:18.0 9th
NCAA Division I West Preliminary Round    May 26-29, 2021
10,000 37:15.77 41st (P)
Pac-12 Track & Field Championships    May 14-16, 2021
10,000 34:19.16 9th (F)
Fresno St. West Coast Relays    Apr 30, 2021
5000 16:38.60 11th (F)
West Coast Relays    Apr 30, 2021
5000 16:38.60 11th (F)
UW v. WSU Dual    Apr 21, 2021
3000 10:36.35 8th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 35:15.79 20th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:30.9 205th
Pac-12 Cross Country Championships    Mar 5, 2021
6k 20:12.0 23rd
Battle Born Collegiate Challenge    Feb 19, 2021
6k 21:18.3 63rd
UW Invite 2021    Feb 12-13, 2021
3000 9:56.80 24th (F)
Silver State Collegiate Challenge    Feb 1, 2021
6k 20:53.2 21st
Pre-National Invitational    Oct 19, 2019
6k 22:00.3 15th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 18:00.7 24th
Mile (Indoor)
Top↑
2024 Notre Dame Invitational Jan 20, 2024
3000 Meters (Outdoor)
Top↑
* for Washington
WSU-UW Dual Apr 22, 2022
* for Washington
UW v. WSU Dual Apr 21, 2021
3000 Meters (Indoor)
Top↑
Badger's Windy City Invite Feb 9-10, 2024
2024 Meyo Invitational Feb 2- 3, 2024
* for Washington
2023 UW Invite Jan 27-28, 2023
* for Washington
2023 UW Preview Jan 14, 2023
* for Washington
UW Invite 2022 Jan 28-29, 2022
* for Washington
UW Invite 2021 Feb 12-13, 2021
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
* for Washington
Payton Jordan Invitational Apr 21-22, 2023
* for Washington
Pac-12 Track & Field Championships May 13-15, 2022
* for Washington
Fresno State Invitational Apr 29-30, 2022
* for Washington
Fresno St. West Coast Relays Apr 30, 2021
* for Washington
West Coast Relays Apr 30, 2021
5000 Meters (Indoor)
Top↑
DNF
ACC Indoor Track & Field Championships Feb 22-24, 2024
* for Washington
2023 Ken Shannon Invitational Feb 24-25, 2023
* for Washington
2023 Husky Classic Feb 10-11, 2023
* for Washington
2022 Pac-12 Invitational Feb 25-26, 2022
* for Washington
2022 Husky Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Raleigh Relays Mar 28-30, 2024
* for Washington
NCAA West Preliminary Round May 24-27, 2023
* for Washington
Pac-12 Track & Field Championships May 12-14, 2023
* for Washington
Stanford Invitational Mar 31-Apr 1, 2023
* for Washington
NCAA West Preliminary Round May 25-28, 2022
* for Washington
Pac-12 Track & Field Championships May 13-15, 2022
* for Washington
Raleigh Relays Mar 24-26, 2022
* for Washington
NCAA Division I West Preliminary Round May 26-29, 2021
* for Washington
Pac-12 Track & Field Championships May 14-16, 2021
* for Washington
Raleigh Relays Mar 25-27, 2021
4 x 1600 Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
* for Washington
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
5k
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
* for Washington
Joe Piane Invitational Oct 1, 2021
* for Washington
Joe Piane - Notre Dame Invitational Oct 4, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
* for Washington
NCAA Division I Cross Country Championships Nov 19, 2022
* for Washington
NCAA Division I West Region Cross Country Championships Nov 11, 2022
* for Washington
2022 Pac-12 Cross Country Championships Oct 28, 2022
* for Washington
Nuttycombe Invitational Oct 14, 2022
* for Washington
Cowboy Jamboree Sep 24, 2022
* for Washington
NCAA Division I West Region Cross Country Championships Nov 12, 2021
* for Washington
Pac-12 Cross Country Championships Oct 29, 2021
* for Washington
Wisconsin Nuttycombe Invitational Oct 15, 2021
* for Washington
NCAA DI Cross Country Championships Mar 15, 2021
* for Washington
Pac-12 Cross Country Championships Mar 5, 2021
* for Washington
Battle Born Collegiate Challenge Feb 19, 2021
* for Washington
Silver State Collegiate Challenge Feb 1, 2021
* for Washington
Pre-National Invitational Oct 19, 2019
3 Mile
Top↑
* for Washington
UW vs Seattle U Dual Meet Sep 3, 2021

2024 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
DNF
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
Raleigh Relays March 28-30, 2024
4 x 1600 Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

Mile
2024 Notre Dame Invitational January 20, 2024
3000 Meters
Badger's Windy City Invite February 9-10, 2024
2024 Meyo Invitational February 2- 3, 2024
5000 Meters
DNF
ACC Indoor Track & Field Championships February 22-24, 2024

2023 XC

↓Competing for Washington

2023 Outdoors

5000 Meters
Payton Jordan Invitational April 21-22, 2023
10,000 Meters
NCAA West Preliminary Round May 24-27, 2023
Pac-12 Track & Field Championships May 12-14, 2023
Stanford Invitational March 31-April 1, 2023

2023 Indoors

3000 Meters
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
5000 Meters
2023 Ken Shannon Invitational February 24-25, 2023
2023 Husky Classic February 10-11, 2023
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2023

2022 XC

2022 Outdoors

3000 Meters
WSU-UW Dual April 22, 2022
5000 Meters
Pac-12 Track & Field Championships May 13-15, 2022
Fresno State Invitational April 29-30, 2022
10,000 Meters
NCAA West Preliminary Round May 25-28, 2022
Pac-12 Track & Field Championships May 13-15, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
UW Invite 2022 January 28-29, 2022
5000 Meters
2022 Pac-12 Invitational February 25-26, 2022
2022 Husky Classic February 11-12, 2022

2021 XC

2021 Outdoors

3000 Meters
UW v. WSU Dual April 21, 2021
5000 Meters
Fresno St. West Coast Relays April 30, 2021
West Coast Relays April 30, 2021
10,000 Meters
NCAA Division I West Preliminary Round May 26-29, 2021
Pac-12 Track & Field Championships May 14-16, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

3000 Meters
UW Invite 2021 February 12-13, 2021

2019 XC

3000 Meters (Outdoors)
2022  
* for Washington
(Apr 22, 2022)
2021  
* for Washington
(Apr 21, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
* for Washington
(Apr 21-22, 2023)
2022  
* for Washington
(Apr 29-30, 2022)
2021  
* for Washington
(Apr 30, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
* for Washington
(Mar 31-Apr 1, 2023)
2022  
* for Washington
(May 13-15, 2022)
2021  
* for Washington
(May 14-16, 2021)
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Washington
(Jan 14, 2023)
2022  
* for Washington
(Jan 28-29, 2022)
2021  
* for Washington
(Feb 12-13, 2021)
5000 Meters (Indoors)
2023  
* for Washington
(Feb 24-25, 2023)
2022  
* for Washington
(Feb 25-26, 2022)
5k (XC)
2023  
Sep 29, 2023
2021  
* for Washington
Oct 1, 2021
2019  
* for Washington
6k (XC)
2023  
2022  
* for Washington
2021  
* for Washington
2019  
* for Washington
Oct 19, 2019
3 Mile (XC)
2021  
* for Washington
Sep 3, 2021