College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2024 Yale Twilight    May 11, 2024
5000 DNF
Penn Relays    Apr 25-27, 2024
5000 14:25.63 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
5000 14:27.34 15th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:49.14 80th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
3000 8:22.97 25th (F)
4x400 3:24.47 17th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
3000 8:22.97 25th (F)
4x400 3:24.47 17th (F)
Y-D-C    Jan 20, 2024
Mile 4:16.54 7th (F)
4x800 7:42.35 1st (F)
XC23 College & Open    Oct 14, 2023
8k 25:00.3 140th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:00.3 90th
2023 HYP    Sep 9, 2023
6k 18:17.1 4th
2023 Yale Last Chance Meet    May 13, 2023
10,000 30:14.27 4th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
10,000 30:16.54 9th (F)
Virginia Challenge    Apr 20-22, 2023
5000 14:27.93 27th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:16.24 56th (F)
2023 Dartmouth vs Columbia vs Yale    Jan 21, 2023
Mile 4:20.43 10th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:07.3 41st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:19.3 132nd
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 14:59.69 18th (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:24.68 52nd (F)
2022 Harvard - Yale Match    Apr 9, 2022
1500 3:59.88 9th (F)
5000 DNF
Raleigh Relays    Mar 24-26, 2022
5000 13:58.36 26th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:14.32 17th (F)
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
5000 15:08.20 24th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:37.94 47th (F)
H-Y-P    Feb 8, 2020
3000 8:26.45 5th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:33.96 66th (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2020
Mile 4:31.64 11th (F)
Pre-National Invitational    Oct 19, 2019
8k 25:49.8 198th
Panorama Farms Invitational    Sep 27, 2019
8k 25:20.9 52nd
Harvard vs Yale    Sep 13, 2019
6k 19:01.2 8th
1500 Meters (Outdoor)
Top↑
2022 Harvard - Yale Match Apr 9, 2022
Mile (Indoor)
Top↑
Y-D-C Jan 20, 2024
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
Dartmouth vs Columbia vs Yale Jan 18, 2020
3000 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
H-Y-P Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
2024 Yale Twilight May 11, 2024
14:25.63 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
Virginia Challenge Apr 20-22, 2023
Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
DNF
2022 Harvard - Yale Match Apr 9, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
DNF
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays Mar 28-30, 2024
2023 Yale Last Chance Meet May 13, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
4 x 800 Relay (Indoor)
Top↑
Y-D-C Jan 20, 2024
6k
Top↑
2023 HYP Sep 9, 2023
Harvard vs Yale Sep 13, 2019
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Pre-National Invitational Oct 19, 2019
Panorama Farms Invitational Sep 27, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2019

2024 Outdoors

5000 Meters
DNF
2024 Yale Twilight May 11, 2024
14:25.63 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024
10,000 Meters
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
2022 Harvard - Yale Match April 9, 2022
5000 Meters
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
DNF
2022 Harvard - Yale Match April 9, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2020 Indoors

Mile
Dartmouth vs Columbia vs Yale January 18, 2020
3000 Meters
H-Y-P February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
5000 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
14:25.63 (+0.0)
(Apr 25-27, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(May 13, 2023)
Mile (Indoors)
2024  
Y-D-C  
(Jan 20, 2024)
2023  
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2020  
H-Y-P  
(Feb 8, 2020)
5000 Meters (Indoors)
2024  
2020  
6k (XC)
2023  
Sep 9, 2023
2019  
Sep 13, 2019
8k (XC)
2023  
Oct 14, 2023
2022  
2019  
Sep 27, 2019
10k (XC)
2022  
5 Mile (XC)
2019