College Bests

1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA East First Round    May 22-25, 2024
5000 14:36.48 40th (P)
10,000 30:24.40 34th (P)
West Point Twilight 2024    May 9, 2024
5000 13:49.32 2nd (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
5000 13:56.24 6th (F)
10,000 29:12.37 4th (F)
Virginia Challenge    Apr 19-20, 2024
5000 13:53.39 5th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:49.97 3rd (F)
Sam Howell Invitational    Mar 30, 2024
10,000 28:56.67 1st (F)
Penn State National Open    Jan 26-27, 2024
3000 8:28.80 18th (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:17.3 81st
Virginia Invitational    Sep 23, 2023
8k 24:01.7 54th
New Jersey Jam    Sep 1, 2023
6k 16:49.9 2nd
Wake Forest Invitational    Apr 21, 2023
5000 14:34.77 43rd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:29.60 14th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
DMR 10:01.24 1st (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:04.5 3rd
Cowboy Jamboree    Sep 24, 2022
8k 23:57.3 33rd
HYP    Sep 10, 2022
6k 18:11.0 8th
2022 Princeton Elite Invitational    May 14, 2022
5000 14:08.99 7th (F)
Penn Relays    Apr 28-30, 2022
5000 14:00.85
Virginia Challenge    Apr 22-23, 2022
5000 14:31.63 14th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:51.82 37th (F)
Sam Howell Invitational    Apr 2, 2022
5000 14:10.27 9th (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:16.57 10th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
Mile 4:12.52 7th (F)
DMR 10:22.50 2nd (F)
Navy vs. Princeton    Jan 15, 2022
1000 2:27.77 2nd (F)
4x800 7:52.99 2nd (F)
TCNJ Indoor Opener    Dec 4, 2021
Mile 4:18.62 5th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 24:38.3 20th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:20.9 117th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:53.3 22nd
H-Y-P    Sep 11, 2021
8k 24:10.6 9th
Lehigh Invitational    Sep 3, 2021
6k 18:28.0 6th
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
Mile 4:24.87 10th (F)
Mile 4:15.82 7th (P)
4x800 8:01.54 7th (F)
Armory Last Chance    Feb 21, 2020
Mile 4:09.89 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:11.19 78th (F)
H-Y-P    Feb 8, 2020
3000 8:13.54 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:12.65 13th (F)
Navy v. Princeton Dual Track & Field Meet    Jan 11, 2020
Mile 4:15.90 4th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 24:54.4 142nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:30.7 6th
1000 Meters (Indoor)
Top↑
Navy vs. Princeton Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Larry Ellis Invitational Apr 15-16, 2022
Mile (Indoor)
Top↑
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Wesley A. Brown Invitational Jan 21-22, 2022
TCNJ Indoor Opener Dec 4, 2021
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
Armory Last Chance Feb 21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
3000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Sykes & Sabock Invitational Jan 29, 2022
H-Y-P Feb 8, 2020
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
West Point Twilight 2024 May 9, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge Apr 19-20, 2024
Wake Forest Invitational Apr 21, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2022 Princeton Elite Invitational May 14, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
DNS
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational Mar 30, 2024
4 x 800 Relay (Indoor)
Top↑
Navy vs. Princeton Jan 15, 2022
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
Distance Medley Relay (Indoor)
Top↑
Wesley A. Brown Invitational Jan 20-21, 2023
Wesley A. Brown Invitational Jan 21-22, 2022
6k
Top↑
New Jersey Jam Sep 1, 2023
HYP Sep 10, 2022
Lehigh Invitational Sep 3, 2021
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
H-Y-P Sep 11, 2021
Nuttycombe Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2019

2024 Outdoors

2024 Indoors

3000 Meters
Penn State National Open January 26-27, 2024

2023 Indoors

5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
Distance Medley Relay
Wesley A. Brown Invitational January 20-21, 2023

2023 XC

2023 Outdoors

5000 Meters
Wake Forest Invitational April 21, 2023
Larry Ellis Invitational 2023 April 14-15, 2023

2022 XC

2022 Outdoors

1500 Meters
Larry Ellis Invitational April 15-16, 2022
5000 Meters
2022 Princeton Elite Invitational May 14, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Sam Howell Invitational April 2, 2022

2022 Indoors

1000 Meters
Navy vs. Princeton January 15, 2022
Mile
DNF
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Wesley A. Brown Invitational January 21-22, 2022
3000 Meters
Sykes & Sabock Invitational January 29, 2022
5000 Meters
DNS
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
4 x 800 Relay
Navy vs. Princeton January 15, 2022
Distance Medley Relay
Wesley A. Brown Invitational January 21-22, 2022

2021 Indoors

Mile
TCNJ Indoor Opener December 4, 2021

2021 XC

6k
Lehigh Invitational September 3, 2021
8k
Ivy League Cross Country Championships October 30, 2021
FSU Invite/Pre-Nats October 15, 2021
Lehigh Paul Short Run (college) October 1, 2021
H-Y-P September 11, 2021

2020 Indoors

Mile
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Armory Last Chance February 21, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Navy v. Princeton Dual Track & Field Meet January 11, 2020
3000 Meters
H-Y-P February 8, 2020
4 x 800 Relay
Ivy League Indoor Track & Field Championship February 29-March 1, 2020

2019 XC

1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024  
(May 9, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 30, 2024)
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Jan 29, 2022)
2020  
H-Y-P  
(Feb 8, 2020)
5000 Meters (Indoors)
2023  
6k (XC)
2023  
Sep 1, 2023
2022  
HYP  
Sep 10, 2022
2021  
Sep 3, 2021
8k (XC)
2023  
Sep 23, 2023
2022  
Sep 24, 2022
2021  
2019  
10k (XC)
2023  
2022  
2019  
5 Mile (XC)
2019