College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Phil Esten Challenge    Apr 21-22, 2023
5000 19:23.76 10th (F)
10,000 39:27.79 31st (F)
Norse Invite    Apr 15, 2023
5000 19:06.71 6th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 11:30.93 4th (F)
5000 19:23.51 2nd (F)
Luther Invitational    Feb 4, 2023
Mile 5:48.20 2nd (F)
3000 11:32.09 3rd (F)
Pat Healy Classic    Jan 21, 2023
3000 11:25.88 9th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:32.2 180th
UW-Eau Claire City Wells    Oct 21, 2022
5k 19:51.0 3rd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 23:53.5 49th
Seminole Valley Stampede    Oct 8, 2022
5k 19:17.7 15th
Pioneer Gender Equity Invitational    Sep 24, 2022
6k 24:05.6 7th
All-American Invitational    Sep 10, 2022
5k 21:08.3 8th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:33:06.86 15th (F)
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 20:37.99 5th (F)
10,000 42:32.57 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 41:40.34 39th (F)
Ashton May Invitational    Apr 9, 2022
5000 19:48.44 9th (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 11:49.72 9th (F)
5000 20:22.78 6th (F)
Carleton Meet of Hearts    Feb 12, 2022
800 2:49.72 24th (F)
Mile 6:00.17 17th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
3000 12:04.03 24th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 24:45.8 120th
Seminole Valley Stampede    Oct 9, 2021
5k 21:11.3 44th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 26:04.5 165th
Carleton Running of the Cows    Sep 25, 2021
6k 25:35.2 46th
All-American Invitational    Sep 11, 2021
5k 21:53.9 58th
North Star AA Outdoor Conference Championships    May 13-14, 2021
5000 20:43.46 7th (F)
10,000 45:45.12 3rd (F)
SMU Drake Alternative    Apr 24, 2021
5000 20:29.63 3rd (F)
Mustang Open    Apr 17, 2021
10,000 45:24.05 6th (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
800 2:50.91 9th (F)
1500 5:39.12 9th (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
3000 12:06.31 13th (F)
5000 20:57.50 6th (F)
Waldorf Winter Invitational    Feb 13, 2021
Mile 6:07.32 7th (F)
Waldorf Warrick Invitational    Feb 6, 2021
3000 12:25.71 9th (F)
DMR 14:47.78 4th (F)
Mustang XC Jamboree    Oct 24, 2020
5k 20:55.6 29th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 21:28.0 113th
St. Ambrose Invite    Sep 26, 2020
5k 21:45.0 13th
Fighting Bee Invite    Sep 12, 2020
5k 22:20.1 18th
North Star Athletic Association Indoor Conference Meet    Feb 22, 2020
3000 12:28.38 11th (F)
4x800 10:24.49 2nd (F)
Ted Nelson Classic    Feb 8, 2020
1000 3:38.29 17th (F)
DMR 14:05.73 3rd (F)
Warren Bowlus    Jan 31-Feb 1, 2020
800 2:56.77 13th (F)
Mile 6:20.11 22nd (F)
Red Hawk Opener    Jan 25, 2020
800 3:00.31 15th (F)
Mile 6:23.35 10th (F)
The Saint Mary's Early Birdinal Invite    Jan 18, 2020
3000 12:56.43 8th (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 26:54.0 227th
Blugold Invitational    Oct 4, 2019
6k 26:56.4 223rd
Running of the Cows    Sep 21, 2019
6k 28:47.3 153rd
All-American Invitational    Sep 14, 2019
5k 22:46.6 97th
800 Meters (Outdoor)
Top↑
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
800 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
Warren Bowlus Jan 31-Feb 1, 2020
Red Hawk Opener Jan 25, 2020
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 8, 2020
1500 Meters (Outdoor)
Top↑
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
Mile (Indoor)
Top↑
Luther Invitational Feb 4, 2023
Carleton Meet of Hearts Feb 12, 2022
Waldorf Winter Invitational Feb 13, 2021
Warren Bowlus Jan 31-Feb 1, 2020
Red Hawk Opener Jan 25, 2020
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Luther Invitational Feb 4, 2023
Pat Healy Classic Jan 21, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Waldorf Warrick Invitational Feb 6, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
The Saint Mary's Early Birdinal Invite Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-22, 2023
Norse Invite Apr 15, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Ashton May Invitational Apr 9, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
SMU Drake Alternative Apr 24, 2021
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
10,000 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-22, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Phil Esten Challenge Apr 21-23, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
Mustang Open Apr 17, 2021
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Distance Medley Relay (Indoor)
Top↑
Waldorf Warrick Invitational Feb 6, 2021
Ted Nelson Classic Feb 8, 2020
Half Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
North Star AC Cross Country Championships Nov 4, 2022
UW-Eau Claire City Wells Oct 21, 2022
Seminole Valley Stampede Oct 8, 2022
All-American Invitational Sep 10, 2022
North Star Athletic Association Cross Country Championships Nov 5, 2021
Seminole Valley Stampede Oct 9, 2021
All-American Invitational Sep 11, 2021
NAIA National Cross Country Championships Apr 9, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mustang XC Jamboree Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
St. Ambrose Invite Sep 26, 2020
Fighting Bee Invite Sep 12, 2020
North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
NAIA Seminole Valley Stampede Hosted By Mount Mercy Universi Oct 26, 2019
All-American Invitational Sep 14, 2019
6k
Top↑
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Pioneer Gender Equity Invitational Sep 24, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019

2023 Outdoors

5000 Meters
Phil Esten Challenge April 21-22, 2023
Norse Invite April 15, 2023
10,000 Meters
Phil Esten Challenge April 21-22, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

2020 Indoors

800 Meters
Warren Bowlus January 31-February 1, 2020
Red Hawk Opener January 25, 2020
1000 Meters
Ted Nelson Classic February 8, 2020
Mile
Warren Bowlus January 31-February 1, 2020
Red Hawk Opener January 25, 2020
3000 Meters
North Star Athletic Association Indoor Conference Meet February 22, 2020
The Saint Mary's Early Birdinal Invite January 18, 2020
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 22, 2020
Distance Medley Relay
Ted Nelson Classic February 8, 2020

2019 XC

800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 21-23, 2022)
2021  
(Apr 17, 2021)
Half Marathon (Outdoors)
2022  
800 Meters (Indoors)
2022  
(Feb 12, 2022)
2020  
(Jan 31-Feb 1, 2020)
1000 Meters (Indoors)
2020  
(Feb 8, 2020)
Mile (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 12, 2022)
2021  
(Feb 13, 2021)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
2020  
5000 Meters (Indoors)
2023  
2022  
2021  
5k (XC)
2022  
2021  
2020  
Oct 24, 2020
2019  
6k (XC)
2022  
2021  
2019