College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:20.38 34th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
1500 5:17.42 20th (F)
Saints Ice Broken Open    Apr 1, 2023
1500 5:43.93 10th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
DMR 13:23.96 5th (F)
SLU Open    Feb 17, 2023
Mile 5:45.93 5th (F)
SLU Indoor Invitational    Jan 28, 2023
800 2:35.52 5th (F)
Middlebury Winter Classic    Jan 20-21, 2023
3000 12:00.67 20th (F)
Connecticut College Invitational    Oct 15, 2022
6k 23:55.8 125th
2022 DIII National Preview    Oct 1, 2022
6k 25:13.2 16th
Hamilton College Short Course    Sep 10, 2022
4k 16:48.9 45th
Bison Outdoor Classic    Apr 14-16, 2022
5000 DNF
Saints Ice Broken Open    Apr 2, 2022
5000 19:16.50 2nd (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 5:09.78 5th (F)
4x400 4:48.80 2nd (F)
SLU Open    Feb 18, 2022
800 2:34.47 6th (F)
DMR 13:31.56 2nd (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:28.99 23rd (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 11:35.07 13th (F)
Middlebury Invitational    Jan 29, 2022
Mile 5:39.37 11th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:52.13 5th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:46.8 94th
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 24:24.3 7th
Hamilton College Short Course    Sep 11, 2021
4k 15:55.6 21st
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 21:06.6 13th
St, Lawrence U TF Meet    Apr 24, 2021
1500 5:16.05 5th (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
1500 5:19.57 6th (F)
Saints Ice Broken Open    Apr 3, 2021
800 2:30.96 4th (F)
Saints Ice Breaker Open    Mar 27, 2021
3000 11:48.02 8th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:27.87 11th (F)
3000 11:09.34 14th (F)
St. Lawrence Open    Feb 21, 2020
Mile 5:19.62 1st (F)
Fastrack National Invite    Feb 14, 2020
3000 10:38.50 8th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 5:34.11 5th (F)
DMR 13:13.70 1st (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 11:06.90 12th (F)
Saints Holiday Relays    Dec 7, 2019
Mile 5:28.51 3rd (F)
DMR 13:33.91 1st (F)
2019 Liberty League Championships    Nov 2, 2019
6k 24:10.8 25th
Connecticut College XC Invitational    Oct 19, 2019
6k 23:21.7 101st
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 20:30.0 4th
800 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 3, 2021
800 Meters (Indoor)
Top↑
SLU Indoor Invitational Jan 28, 2023
SLU Open Feb 18, 2022
1000 Meters (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
1500 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
University of Vermont Quad TF Meet Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
St, Lawrence U TF Meet Apr 24, 2021
St. Lawrence vs Plattsburgh Apr 17, 2021
Mile (Indoor)
Top↑
SLU Open Feb 17, 2023
Fastrack National Invite Feb 11, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Saints Holiday Relays Dec 7, 2019
3000 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 27, 2021
3000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Fastrack National Invite Feb 14, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
5000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2022
Saints Ice Broken Open Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Saints Holiday Relays Dec 7, 2019
4k
Top↑
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
5k
Top↑
Plattsburgh State XC Season Opener Sep 4, 2021
Plattsburgh Cardinal Classic Aug 31, 2019
6k
Top↑
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

800 Meters
SLU Indoor Invitational January 28, 2023
1000 Meters
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
Mile
SLU Open February 17, 2023
3000 Meters
Middlebury Winter Classic January 20-21, 2023
Distance Medley Relay
Liberty League Indoor Track Championships February 24-25, 2023

2022 XC

2022 Outdoors

1500 Meters
Saints Ice Breaker Open "The Breaker" March 26, 2022
5000 Meters
DNF
Bison Outdoor Classic April 14-16, 2022
Saints Ice Broken Open April 2, 2022
4 x 400 Relay
Saints Ice Breaker Open "The Breaker" March 26, 2022

2022 Indoors

800 Meters
SLU Open February 18, 2022
Mile
Fastrack National Invite February 11, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
3000 Meters
2022 Bomber Invitational February 5- 6, 2022
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022

2021 XC

2021 Outdoors

800 Meters
Saints Ice Broken Open April 3, 2021
1500 Meters
St, Lawrence U TF Meet April 24, 2021
St. Lawrence vs Plattsburgh April 17, 2021
3000 Meters
Saints Ice Breaker Open March 27, 2021

2020 Indoors

2019 Indoors

Mile
Saints Holiday Relays December 7, 2019
Distance Medley Relay
Saints Holiday Relays December 7, 2019

2019 XC

800 Meters (Outdoors)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
800 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 11, 2022)
2020  
(Feb 21, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Feb 5- 6, 2022)
2020  
(Feb 14, 2020)
4k (XC)
2022  
2021  
5k (XC)
2021  
2019  
6k (XC)
2022  
2021  
2019